The UK's Best Value 24/7 Gym
31/03/2023
We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.
21/11/2022
We’re supporting our local foodbank, can you help those most in need?
We’re asking our members & team to give what they can this year to support our winter collection. To make your donation please head to your local gym group and place your item in the collection point. We thank you for your generosity this Winter.
21/10/2022
At The Gym Group we’re honouring Black History Month by passing the mic to black artists.
This year’s theme is ‘time for change: action not words,’ and signifies not only a time to acknowledge the contributions of black people within the UK, but for continued action to ensure black history and people are represented within media and wider society.
At The Gym Group we want to provide an opportunity to uplift black voices, celebrating a selection of both up & coming and established black artists in a playlist for our members.
You can listen and download The Gym Group’s Black History Month playlist by clicking the link in the bio of our national account .
30/09/2022
We understand that the gym can be intimidating space and our recent survey revealed that 1 in 3 Brits feel self-conscious at the gym. At The Gym Group we want to support you on your journey and help you conquer gym intimidation.
So, if you’re feeling uneasy at the thought of your next gym visit, keep swiping to read some tips and tricks to put you at ease during your next workout.
Don’t forget to save this post so you can refer to the advice during your visit.
01/09/2022
From 8 Squat Racks to 12 Benches, you’ll find at least 170 items of high spec kit in our gym.
03/08/2022
Our PT’s had a Fab workshop with Dan last week 🙌🏻 when was the last time you booked with one of our fab PT’s? 🏋🏼♂️🙌🏻🔥
25/07/2022
Personal Trainer Rhys is now available for appointments 🏋🏼♂️ if you’re interested in maximising your fitness, strength and confidence drop Rhys a message 🙌🏻 .trains
19/07/2022
15/07/2022
If all this hot weather is leaving you unmotivated come try our Workout of the Day 🙌🏻 top floor in our functional area 🏋🏼♂️ let us know how you get on!
14/07/2022
NEW PT ALERT 🚨 Please welcome to the TGG team Rhys! You’ll see Rhys around on the gym floor ready to help you out and put you through your paces in Circuit classes 🏋🏼♂️