RP Fitness

Open 24/7! Whether you're new to training or a seasoned gym goer, we have something for you at our
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01/10/2026

Arm day, your way. 💪🔥
From premium Watson Pro dumbbells and multiple cable stacks to preacher curls, an assisted dip, pushdown machine, and plenty of benches, RP Fitness Cambridge has everything you need to build an incredible arm session.

More variety. More options. More ways to keep progressing.

24/7 Cambridge gym with premium equipment, personal training, sports massage, acupuncture, free parking and free coffee. ☕🚗
To Join RP Fitness Click The Link In Bio 📲

29/09/2026

Get more out of your Incline DB press

3 simple cues that change everything:
• Set the bench 1-2 notches up to where you feel your chest working most
• Keep wrists straight (no bending back)
• Keep shoulders & DB's wide (don't press the dumbbells in together)
Small fixes. Better chest work. Less shoulder strain.

From the Cambridge gym floor to online.
RP Fitness Online = your bespoke plan + direct coach support. Anytime, anywhere.
Start Online Training: Link in Bio → Menu → Online Training

28/09/2026

Full body. Full effort. 🚴🔥
The Assault Bike is one of the most effective pieces of cardio equipment in the gym.

Perfect for long steady sessions or all-out intervals, it challenges both your upper and lower body, making every minute count.

24/7 Cambridge gym with premium equipment, personal training, sports massage, acupuncture, free parking and free coffee. ☕🚗
To Join RP Fitness Click The Link In Bio 📲

26/09/2026

Chest-supported rows. Choose the right resistance. 💪
At RP Fitness we use two chest-supported row styles:
• One loads you more in the stretch
• One loads you more in the squeeze

Different resistance curves, different stimulus, both valuable when used with intent.
This is how you train with purpose, not guesswork.

From the Cambridge gym floor to online.
RP Fitness Online = your bespoke plan + direct coach support. Anytime, anywhere.

Start Online Training: Link in Bio → Menu → Online Training

25/09/2026

Press. Progress. Repeat. 💪🔥
The dumbbell shoulder press is a brilliant compound exercise, building strong shoulders while giving the triceps plenty of work too.

A staple for upper body strength and one that's easy to progress over time with our premium Watson Pro dumbbells.

24/7 Cambridge gym with premium equipment, personal training, sports massage, acupuncture, free parking and free coffee. ☕🚗
To Join RP Fitness Click The Link In Bio 📲

23/09/2026

Two cable stacks. Endless possibilities. 💪🔥
These upstairs dual cable stacks open up a huge range of exercises, from rows, flyes, curls to face pulls, tricep work, cuff variations and pull-ups.

And they're just two of the five cable stacks you'll find throughout RP Fitness Cambridge, giving you endless ways to train and keep progressing.

24/7 Cambridge gym with premium equipment, personal training, sports massage, acupuncture, free parking and free coffee. ☕🚗
To Join RP Fitness Click The Link In Bio 📲

22/09/2026

Take your time. ☕🔥
Grab a fresh bean-to-cup coffee, relax in the café area, or fuel up before your session.
A great place to unwind, catch up, or throw on an RP Fitness hoodie.

24/7 Cambridge gym with premium equipment, personal training, sports massage, acupuncture, free parking and free coffee. ☕🚗
To Join RP Fitness Click The Link In Bio 📲

21/09/2026

Power starts from the ground up. 💥🦵
Box jumps are a brilliant way to build explosiveness, coordination, and confidence in how you move.

They're not just for athletes. Building power can make everyday movements feel easier too. And with a dedicated functional area at RP Fitness Cambridge, there's plenty of space to train exactly that.

24/7 Cambridge gym with premium equipment, personal training, sports massage, acupuncture, free parking and free coffee. ☕🚗
To Join RP Fitness Click The Link In Bio 📲

19/09/2026

Load it up. Push hard. 💪🔥
The Watson leg press combines a smooth feel with serious loadability, making it a brilliant choice for building stronger legs and glutes.

Comfortable, stable, and built to keep you progressing rep after rep.

24/7 Cambridge gym with premium equipment, personal training, sports massage, acupuncture, free parking and free coffee. ☕🚗
To Join RP Fitness Click The Link In Bio 📲

18/09/2026

Take your cardio up a level. 🥵🔥
The StairMaster is one of the most effective ways to build fitness, improve endurance, and challenge your legs at the same time.

Whether you're finishing a workout, training your cardiovascular fitness, or simply looking to get more steps in, it's a brilliant way to keep progressing.

24/7 Cambridge gym with premium equipment, personal training, sports massage, acupuncture, free parking and free coffee. ☕🚗
To Join RP Fitness Click The Link In Bio 📲

Address

Nuffield Road
Cambridge
CB41TG

Telephone

+441223426041

Website

https://rpfitness.co.uk/

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