Crossfit Stags & Does

May’s superstar of the month⭐️

What an incredible woman! 🤩

Sammie has always been a hard working member. She puts her head down, gives everything her best effort and takes on every challenge that comes her way.

Not only is Sammie a dedicated member, but she maintained that same commitment throughout her entire pregnancy - even taking part in the CrossFit Open! 💪

One Tuesday, Sammie was in our endurance class and a few days later she had given birth! 😃 Her determination to keep training throughout her pregnancy is truly inspiring and she has been fortunate to maintain a great level of fitness along the way.

We speak on behalf of everyone when we say how proud and amazed we are of you, Sammie. Your dedication, strength, and positivity has been incredible to witness.

Congratulations from all of us! ❤️

We are back with another DJ Saturday🎉🎧

You guys loved the first one so much that we had to bring it back in June!

Even better workouts.
Even better music.
& even better vibes.

🗓️Saturday 6th June
⏰ 9:30-11am

Murph is always more than just a workout.

Today we honored Lt. Michael P. Murphy and all those who made the ultimate sacrifice - all while taking on Murph during the UK’s hottest bank holiday of the year ☀️🥵

Proud of everyone who showed up, worked hard, supported each other and still had fun along the way!

THAT FRIDAY FEELING 🕺🎉

Clocking off on a Friday hits different when you know you’re starting your Saturday with a killer CrossFit class and friends that bring the vibes to start your weekend 🔥

See you in the morning 👀

APRILS MEMBER OF THE MONTH⭐️

Laura, you’re always such a pleasure to coach and an amazing person to have in class! Your CrossFit skills have improved massively over the past year and your attitude towards training even more😊. Even though you’re still adamant that you won’t do a box jump yet, I’m confident we’ll crack that soon!!

Well done Laura ⁩ 🙌🏼⭐️🥳

Why join our Foundation Classes❓

Our beginner friendly classes are designed to help you start CrossFit with confidence, build a consistent routine and feel comfortable trying something new.

With a designated coach guiding you every step of the way, you’ll learn the fundamentals, improve your technique, and train in a supportive environment alongside others starting their journey too 💪

No experience needed - just show up, have fun, and get stronger one class at a time.

If you’re ready to get started? Drop us a message or book your first Foundation Class today 🔥

Thinking about joining a gym but not sure where to try?

We are offering an entire week of training completely free.

Giving you the opportunity to try out any of our classes across the week, so you get a good feel for what it’s like at Stags and Does.

You’ll have access to:
⭐️Coach led classes
⭐️Science backed programming
⭐️Workouts tailored to all levels of ability
⭐️A big supportive community

So whether you’re brand new, getting back into fitness or stuck in a routine that’s not working… we’ve got you covered!

📲Sign up to a 7 day free trial by sending us a message or enquiring through our website - link in our bio.

✨OFFER ENDS AT THE END OF JUNE✨

Sun ☀️ Drinks 🍻 BBQ 🌭

What more could you want?
Save the date - June 20th is all about good vibes, good people and a little healthy competition 👀🔥

Who’s taking on the Beer Mile? 🍺🏃