Juvenate Cheltenham

⚽WORLD CUP 2026 COMPETITION TIME ⚽

Predict the winner, and WIN a 12 month membership…

Simply click on this form, select your winner, and you’re in! 🏆

https://form.jotform.com/261522471074048

Only selections made prior to the 11th June 2026 will count. Winner will be selected at random from all successful predictions, and announced on our social media after the final! You can only enter once, all further predictions will be null and void. Membership ts and cs will apply.

World Cup competition coming soon…

🔥 NEW EQUIPMENT ALERT 🔥

We’ve added a Trap (Hex) Bar to the gym!

This versatile bar is one of the best tools for building strength, power, and muscle while being more joint-friendly than many traditional barbell movements.

Why it’s great:
✅ Easier on the lower back compared to conventional deadlifts
✅ More natural lifting position with neutral grips
✅ Great for beginners and experienced lifters alike
✅ Helps develop leg drive, grip strength, and athletic performance
✅ Excellent for building overall strength safely

Examples of Exercises you can do:
• Trap bar Deadlifts
• Shrugs
• Trap bar Squats
• Farmers Carries

Next time you're in the gym, give it a try 💪

Charity bake sale will be Tomorrow from 11am - 2pm

Coffee morning will also be on at 12:30pm. Come along and enjoy some homemade goodies while supporting a great cause💙

Located in the Hotel Garden Lounge

If anyone is unable to attend the bake sale but would like to support the fundraiser. You can donate using the QR code below 😄

Don't forget to join us this Friday for the Members Coffee Morning!

Enjoy complimentary tea, coffee and a selection of biscuits at 12:30pm in the hotel garden lounge ☕🍪

This June, we’re coming together to support better mental health through our Leonardo Hotels Charity Challenge! 🌟

We’ve got a fantastic month of fundraising activities, including:

🧁 Charity Bake Sale
🚗 Charity Car Wash
⚽ Table Football Challenge
🎡 Spin the Wheel
⛰️ Ben Nevis Challenge
🏆 World Cup Sweepstake

Every donation, no matter how small, helps make a real difference to mental health support services. ❤️

📲 Simply scan the QR code on our poster or visit reception to donate.

The Hotel will be hosting a charity bake sale next Friday, 5th June, in aid of the mental health charity Mind

It will be running from 11am -2pm in the Garden lounge.

We also have our coffee morning from 12:30pm

Come along and enjoy some homemade goodies while supporting a great cause! 💙🎂🍰

🌡During Hot Weather🌡

Please take extra care when using the sauna, steam room and hot tub. These facilities can increase body temperature and make you feel warmer more quickly during hot weather.

💦Stay hydrated
⏰Limit your time in heated areas
😅Take time to cool in-between uses
❤Listen to your body and relax responsibly