12/10/2026
It’s been a busy time for the team lately, busy in the best ways possible 🙌🏽
If you want to see people achieve cool s**t, swipe for some inspo 👉🏽
This time last year, Ry had just boxed off his first HYROX Solos and was preparing for his second HYROX Solos in Birmingham. However, after seeing people achieve the Chester triple (10k/Half/Full Marathon) he was feeling inspired himself.
We talked after Sunday about that and he admitted he initially thought “I could never do that” as he’d never ran a marathon before in his life… 12 months later he’s basking in all his glory with a big sexy Chester treble Medal 🤩🤩 Not only that but after running his first marathon back in April he crossed the line with a 10 minute PB 😎👏🏽
Ry is the definition of show up, do the work and trust the process. It’s because of that why the lad keeps achieving these amazing things 🫡
After stepping into the hybrid space the start of this year Jake has caught “the bug”. Whilst building him towards his first HYROX in Birmingham Jake wanted a shot at Hybrid X on 5 days notice as he was feeling good with where his fitness and recovery was at.
After falling short of a sub 50 back in April, Jake came in and whooped his previous time, racing a much more controlled race, sticking to the game plan and leaving feeling very accomplished 👏🏽 Can’t wait to see what the lad do in HYROX Birmingham 🔥🚀
It’s been a rollercoaster for Ry since joining the team a few month ago, from the get go Ry had been struggling with a niggling leg problem, preventing him from being able to run or build up any run volume on the build up to his first marathon
But we don’t stop working because of that 😎 not only did we manage to establish Ryan’s Aerobic Base, we actually managed to build it through slow and steady erg work. By boxing smart all the way through this and staying patient throughout, Ryan not only finished the marathon and walked away without any further injuries.
He managed to whollop the goal time and come away with a 3:23 on his first marathon 🚀
Couldn’t be prouder of the mental resilience and patience this guys shown, now we get back to work on those other big goals coming up 😎📈
Thi
