Crawley Down Taekwon-Do

Nice little group of us doing the Parkrun now. I’ve finally managed to get back to sub 30mins. Everyone is doing exceptionally well.

Archie‘s side kick in the south coast of Spain! Gotta say I’m loving the sharks!

We are pleased to announce that Grand Master Miller will be conducting the next Oxford Area Seminar at:

📍 Wallingford School
St Georges Road
Wallingford
OX10 8HH

📅 Date: Sunday 28th June 2026

🥋 Black Belt & 1st Kup Seminar
🕤 9:30AM – 11:30AM

🥋 Colour Belt Seminar
🕧 12:30PM – 2:30PM

🥋 Colour Belt Grading
🕝 2:30PM – 4:30PM

📩 Contact: Master Hampson

⚡ Spaces are expected to fill quickly – make sure you secure your place early! ⚡

Book via https://ukta.com/events/

Myself, Steven Chalk and Thomas Bickell after completing our first Parkrun in a very long time, this morning.

On this day 71 years ago Taekwon-Do was officially named. Happy Birthday Taekwon-Do!! 🥳🎉

Another holiday side kick this time with mountains… and moments later…🤣🤣🤣

Here is my holiday side kick photo. Don’t judge me too harshly. Ski boots are actually really heavy and snow is notoriously slippery.

Don’t forget to send me yours when you are on holiday too!