Born To Be Fit

12/10/2026

08/10/2026

47 🙏

Grateful to be as physically fit and healthy as I am 😊

01/10/2026

A little appreciation post for my clients 👏🖤

Progress isn’t about being perfect. It’s about turning up, putting the work in and doing it consistently.

Week after week, you show up — even when you’re tired, busy or really can’t be bothered 😂

And THAT is where the results come from.
Well done team. I’m proud of you! 💪

DerbyPT

28/09/2026

“Can’t recommend Shanley highly enough. Her PT has made a massive difference to my husband and me… Always planned and targeted, with lots of nutritional advice too!”

Messages like this mean so much 🥹💪

I love helping couples train together, build strength and find a routine that works for both of them. Every session has a plan, but we’ll still have a laugh along the way!

Fancy giving partner PT a go? Drop me a message and I’ll send you my available slots.

📍 Private studio in Spondon, Derby

21/09/2026

My aim as a PT isn’t just to get you through a workout—it’s to give you the much-needed accountability that helps you stay consistent. 💪

If you struggle to stick to a routine on your own, I’ll provide the structure, support and encouragement you need to keep showing up.

Strength training and regular exercise are an investment in your future health, confidence and independence—and it’s never too late to start.

📍 Private studio in Spondon
📩 Message me to find out about 1-1, couples or small-group PT.