April Rose Personal Training/ Coaching

PERSONAL TRAINING DERBY.
2026 is for getting strong girls! 💪🏼🩷 1-1 and Group Personal Training, based at a FEMALE ONLY GYM. Train in confidence 💪🏼
✔️ An Individualised Training Program
✔️ Structure + Accountability
✔️ Technique Focussed Sessions
✔️ NO Diet Culture
✔️ Supportive Environment
✔️ Non Members Welcome
✔️ Free Consultation
✔️ Strength Training
✔️ Fat loss
✔️
Tone Zone Ladies Gym

PRICE LIST 🩷 Tone Zone Ladies Gym
MEMBERS + NON MEMBERS

🖤BLACK FRIDAY SALE - 1 HOUR SESSIONS only £25, down from £40 for black Friday weekend only girls 💪🏼🖤 Thursday 27th-30th Sunday.
LEARN TO LIFT- Book a 1-1 personal training session.
📩 [email protected]
Or message 💓
based at Darley Abbey Mills Tone Zone Ladies Gym, NON MEMBERS WELCOME ALSO, no extra cost 💓💓 BOOK YOUR SESSIONS GIRLS ☺️❣️🏋🏻‍♀️

CHRISTMAS EVENT AT TONE ZONE ✨ ❣️ 🎄 🎀

30th November, 11am.
Non members welcome! Based at ToneZone, Darley Abbey Mills💗
-> chance to win free personal training with ticket.

PERSONAL TRAINING + ONLINE COACHING
Qualified level 3 Personal Trainer
💓🏋🏻‍♀️🫶🏻❣️🥑💪🏼
I am now taking on new clients😆❤️‍🔥
📩 Message me for information and to book initial consultation.
Based at in Darley Abbey for 1-1 Training.

✔️ 1-1 and group Personal Training sessions
✔️ Strength focused coaching
✔️ Tailored Client Programmes