Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from roca_fitness_, Personal trainer, 39 Westfield Road, Edinburgh.
Ross Cameron| Personal Trainer & Online Coach
Helping Busy Women 35+ Lose up to 2 stone whilst not giving up their social life and start prioritising themselves.
23/08/2026
Productive weekend at the family Croft in Benderloch
Great to spend some time with my dad to help him tidy up the yard clearing out the old barn and stable which is 100+ years old.
A lot of progress made with lots more maintenance to go.
It’s great to still work the Croft that my grandpa use to work on and keep the tradition going with crofting.
14/08/2026
I’m not married and I don’t have kids, so why should women listen to me?
It’s a fair question.
I’m not going to pretend I know exactly what it feels like to balance kids, work, family life and still try to find time for yourself.
But I have spent over seven years listening to and supporting women who are dealing with these challenges every day.
My job isn’t to tell you to train five days a week, follow a strict diet or make you feel guilty when life gets in the way.
It’s to understand what you’re going through and help you find a routine that works around your life.
Sometimes that might be one or two gym sessions a week, increasing your steps or making a few small changes to your meals.
You don’t need to change everything at once.
You need support from someone who listens, understands and adapts the plan when life gets busy.
If you want support that works around your life, DM me “SUPPORT” and let’s have a chat.