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Pig Pen Fitness

Pig Pen Fitness

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Functional Farm Gym - offering personal training and group based sessions

17/10/2023

Finally got a FB page up and running. Keep an eye out for updates etc. if you’re not on Instagram!

17/10/2023

Did you know…..?

As well as the group sessions I run out here, I also offer a range of other services including;

1-2-1 Sessions
Small Group Sessions
Online Programming (very limited spaces)

Why should you put your trust in me?

I am a level 3 qualified PT but also have a degree in Strength & Conditioning. I have years of experience in the industry, working with all level of persons right up to the elite stage. Main S&C experiences include Rugby/Hockey and CrossFit.

I’ve played Rugby since I was 7 so have a huge understanding for the game. Unfortunately injuries took over and this is where I discovered my passion for CrossFit. I have experience in competing which saw a team of us compete at the European Championships last year.

Whether you’re new to fitness, bored of your routine, wanting to try something new, aiming to get preseason fit, looking to brush up on skills/lifts or any other specific goals, let me help you on your way. All abilities welcome!

My methodology includes modern techniques, but I also enjoy reverting back into practical examples….hence the bale flipping!

The ultimate aim I want from fitness is enjoyment.

If this sounds like something you’d be interested in please DM me to find out more details.

Here’s some footage from my session with Liv, a former Exeter Chiefs player, now pushing to represent the New Zealand Black Ferns!

💥Group Sessions💥 Fancy taking your training to the next level? The time has finally come, the stage has been set and we are excited to be able to launch our group sessions as soon as next week (24/10/2022)!! As an introduction we will begin with 3 sessions per week at the times stated. However, we will be looking to add to these in the near future, depending on levels of popularity/demand. The focus will be on functional/farm style fitness. You will be exposed to many exercise that you have never tried before. All we ask is you turn up and work hard, what ever the weather! This is no ordinary gym, like farming we want to battle the elements, rain or shine we get the job done. What to expect? Monday/Friday: sessions will include; strength building, metabolic conditioning, odd object movements, varied carries and much more. The focus of these are to build the best/most robust version of you, ready to tackle the demands of everyday life💪🏻 the aim is to create a fun friendly environment where we can bring the best out of one another. Wednesday (strongman): our strongman specific class will purely be on strength gain. Whether you’re a seasoned pro, or never tried strongman training, it doesn’t matter what experience you’ve had. Strongman will include movements such as; Yoke Carries, Farmers Carry, varied Sandbag movements, Sled Pulls/Push, Tyre Flips/Carries and much more. If you’re looking to develop raw strength we’d recommend these. Supplementing this we have plenty of 121 slots as well as small group sessions available (max 6 per session) where the cost can be split between you. All sessions will be based at Lathys Farm. To book onto these classes, or to discuss PT options send us a DM. Cash or card payments accepted. Membership options will be available in the very near future...please bear with as this is all a learning curve for me. We graft, no matter what! #outdoorgym #outdoorfitness #functionalfitness #functionaltraining #strongman #strongwoman #farmstylefitness #farmfit #farmgym #strengthbuild #groupsessions #wegraft #battletheelements #pigpenfitness #builtbygibbo 17/10/2023

💥Group Sessions💥 Fancy taking your training to the next level? The time has finally come, the stage has been set and we are excited to be able to launch our group sessions as soon as next week (24/10/2022)!! As an introduction we will begin with 3 sessions per week at the times stated. However, we will be looking to add to these in the near future, depending on levels of popularity/demand. The focus will be on functional/farm style fitness. You will be exposed to many exercise that you have never tried before. All we ask is you turn up and work hard, what ever the weather! This is no ordinary gym, like farming we want to battle the elements, rain or shine we get the job done. What to expect? Monday/Friday: sessions will include; strength building, metabolic conditioning, odd object movements, varied carries and much more. The focus of these are to build the best/most robust version of you, ready to tackle the demands of everyday life💪🏻 the aim is to create a fun friendly environment where we can bring the best out of one another. Wednesday (strongman): our strongman specific class will purely be on strength gain. Whether you’re a seasoned pro, or never tried strongman training, it doesn’t matter what experience you’ve had. Strongman will include movements such as; Yoke Carries, Farmers Carry, varied Sandbag movements, Sled Pulls/Push, Tyre Flips/Carries and much more. If you’re looking to develop raw strength we’d recommend these. Supplementing this we have plenty of 121 slots as well as small group sessions available (max 6 per session) where the cost can be split between you. All sessions will be based at Lathys Farm. To book onto these classes, or to discuss PT options send us a DM. Cash or card payments accepted. Membership options will be available in the very near future...please bear with as this is all a learning curve for me. We graft, no matter what! #outdoorgym #outdoorfitness #functionalfitness #functionaltraining #strongman #strongwoman #farmstylefitness #farmfit #farmgym #strengthbuild #groupsessions #wegraft #battletheelements #pigpenfitness #builtbygibbo

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Location

Exeter

Category

Personal trainer Gym/Physical Fitness Center Fitness Boot Camp

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Lathys Farm
Exeter
EX40AH