29/07/2026
Richy is doing a male only Reformer class
Please get involved guys 💪
Monday 17th August 7:30pm (free)
Running every Monday thereafter
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MEN’S REFORMER STRENGTH
Train Strong. Move Better. Perform Better.
Male Instructor | All Fitness Levels Welcome
Think Reformer is just stretching? Think again.
Our Men’s Reformer Strength class is designed specifically for men looking to build strength, improve mobility and enhance athletic performance. Whether you lift weights, play sport, run, box or simply want to move without aches and pains, this class will challenge your body in a completely different way.
Using the resistance of the reformer along with strength-focused programming, you’ll develop:
✔ Full-body strength
✔ A stronger core and lower back
✔ Better mobility and flexibility
✔ Improved balance and coordination
✔ Increased joint stability
✔ Better posture and movement mechanics
✔ Injury prevention and faster recovery
✔ Enhanced sports and gym performance
Expect a tough but low-impact workout that builds lean muscle, improves control and leaves you feeling stronger after every session.
No experience needed. Whether you’re a complete beginner or already train regularly, every exercise can be adapted to your level.
Train smarter. Move stronger. Feel better.
Book your space today and discover why more men are adding Reformer Strength to their training.
