CR Fitness

𝗟𝗼𝗴𝗴𝗶𝗻𝗴 𝗼𝗳𝗳 𝗳𝗼𝗿 𝗮 𝘄𝗲𝗲 𝗱𝗮𝘆/𝗻𝗶𝗴𝗵𝘁 𝗮𝘄𝗮𝘆 🤍

If you’ve messaged today or yesterday and I’ve not got back to you yet, I’ll get back to you tomorrow evening!

Reminder that our “𝗣𝗥𝗘-𝗦𝗨𝗠𝗠𝗘𝗥” bootcamp kicks off this coming week!

All emails will be sent out tomorrow evening, so get in touch if you haven’t yet secured your place!

Have a great weekend 🤍

2026 World Cup Sweepstake ⚽️🏆

As if it’s not interesting enough with Scotland making it to the World Cup, let’s make it more fun!

48 teams
£5 per entry
CASH ONLY!

Winner - £180
Rank rotten worst in the tournament - £60

Teams drawn on a first come first served basis!

Good luck 🏆

Not very often we get weather like this.

Take full advantage.
Get out a walk. Get the steps in.
Enjoy the fresh air. Enjoy the sunshine ☀️

𝙁𝙖𝙠𝙚𝙖𝙬𝙖𝙮 𝙁𝙧𝙞𝙙𝙖𝙮𝙨 🍽️

Recently became one of my favourites!

No need to get fancy with the sauce as Blue Dragon’s own is low calorie and low fat!

Ideal for a quick Friday night dinner!

Feel free to swap the beef out for chicken, prawn or keep it veggie! (Just remember to alter the macros).

𝗣𝗥𝗘-𝗦𝗨𝗠𝗠𝗘𝗥 𝗕𝗢𝗢𝗧𝗖𝗔𝗠𝗣 🏋🏻‍♀️☀️

Starting week beginning 𝟭𝘀𝘁 𝗝𝘂𝗻𝗲!

𝟱 𝘄𝗲𝗲𝗸𝘀
𝟭𝟬 𝗯𝗼𝗼𝘁𝗰𝗮𝗺𝗽 𝗰𝗹𝗮𝘀𝘀𝗲𝘀
𝟱 𝗛𝗜𝗜𝗧 𝗰𝗹𝗮𝘀𝘀𝗲𝘀
𝗡𝗘𝗪 & 𝗜𝗠𝗣𝗥𝗢𝗩𝗘𝗗 𝗿𝗲𝗰𝗶𝗽𝗲 𝗯𝗼𝗼𝗸
𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗣𝗮𝗰𝗸
𝗪𝗲𝗲𝗸𝗹𝘆 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 & 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀
𝗠𝗲𝗮𝘀𝘂𝗿𝗲𝗺𝗲𝗻𝘁𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 & 𝗮𝗳𝘁𝗲𝗿

Option 1 - Mon & Wed 6-6:45am
Option 2 - Tue & Thurs 6-6:45am

Option 3 - Mon & Wed 6:45-7:30pm
Option 4 - Tue & Thur 6-6:45pm

𝗢𝗻𝗹𝘆 £𝟱𝟬!
Limited availability.
DM now to secure your spot!

𝘔𝘪𝘭𝘭𝘪𝘦 𝘵𝘶𝘳𝘯𝘴 15 💕🥳

𝗢𝗡𝗟𝗜𝗡𝗘 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 🏋🏻‍♀️💻

Can’t commit to PT but want to smash your goals?
Online PT could be the way for you!

✅ 𝗦𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗽𝗹𝗮𝗻
✅ 𝗗𝗶𝗲𝘁𝗮𝗿𝘆 & 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗱𝘃𝗶𝗰𝗲
✅ 𝗪𝗲𝗲𝗸𝗹𝘆 𝗰𝗵𝗲𝗰𝗸-𝗶𝗻𝘀
✅ 𝗢𝗽𝘁𝗶𝗼𝗻 𝗼𝗳 𝗺𝗼𝗻𝘁𝗵𝗹𝘆 𝗳𝗮𝗰𝗲 𝘁𝗼 𝗳𝗮𝗰𝗲 𝗰𝗵𝗲𝗰𝗸 𝗶𝗻𝘀

DM for more information.

Just your standard PT trying her best to make you aware of some extra weekend calories you may have.

Sorry 😬 x