26/06/2023
Excellent way to get a great workout plus meet new people 💪🏼
📣 ANNOUNCEMENT 📣
Our current Stewarton Kickboxfit bootcamp is nearing the end.
We have started compiling an INTEREST LIST for our next 6 week bootcamp.
It will commence on
📆 Tuesday 25th July
Classes are at the following times
⏰ Tuesdays at 6:30am
⏰ Thursdays at 6:30am
⏰ Saturdays at 8:00am
💰 The price for the 6 week camp is frozen at £60
If you’d like to punch and kick your way to a fitter, stronger you then pm us to discuss reserving a space on the next camp.
Numbers are extremely LIMITED so act fast 💨
16/09/2018
Last post on this page!!!
We have moved our class to Ram martial arts and fitness centre
It’s been an amazing transition! The ongoing support has been fantastic! Anyone who is actually serious about fitness & wants to get fit/fitter just search for Ram Martial Arts & Fitness on fb! We have circuits on EVERY NIGHT OF THE WEEK AT 6-7pm
06/09/2018
Tonight’s circuits 6-7pm in RAM!
If you are looking to start your fitness journey or just wanting to get fitter come along & train with an amazing group of guys & girls 💪🏼
RAM Group Circuit Classes
We are a group fitness class based in Ram martial arts and fitn. Circuits, HIIT, kettlebells, Tae-Box, weight loss, improve fitness, open to all! Join us!!
30/08/2018
Tonight 6-7pm
Merrylee Primary
Circuits 💪🏼
Let’s get our sweat on!! Lots of water 💦
27/08/2018
Tonight
Merrylee Primary 630-730pm
CIRCUITS
23/08/2018
Tonight’s circuits 6-7pm!!!! Merrylee Primary
20/08/2018
Tonight Merrylee Primary 630-730pm it’s Circuits time 💪🏼 see you guys soon!
17/08/2018
What another amazing class last night! You guys continue to impress me with your attitude & ability, you never cease to amaze me with how far you have all progressed! As most of you know we have recently opened up our own Gym in Oatlands/Shawfield area so as of Monday 3rd September all my classes will be held in RAM Martial Arts & Fitness Centre! Our Last class in Merrylee will be Thursday 30th August! I feel this is a positive move for all of us, not only will you have the opportunity to train Monday/Tuesday/Wednesday & Thursday 6-7pm but with the facilities at the gym I will be able to add so much more to our class workouts! Benefiting you all on your fitness journey! As you know the school cancels a lot of our lets at the last minute on us. The gym will be open all year, it’s clean, fresh, excellent training equipment, toilets & showers available also! I have loved training you all, your commitment to me has been greatly appreciated too, I feel we are all such good friends & such a fantastic bunch to train with, I’ve been so lucky to have such an amazing group ☺️ I hope each of you will continue to train with me at RAM! Any car share or anyone needing a lift out on chat & I’m sure between us all we can accommodate each other to continue our journeys together 💪🏼x
Ps. It’s only 2.9miles from Merrylee 12 minute drive 😊
16/08/2018
Tonight Merrylee Primary 630-730pm Circuits! Fantastic workout with an amazing group of people
13/08/2018
Tonight Merrylee Primary 630-730pm
Circuits, class for all abilities, work at your own level 💪🏼
01/09/2018
13/08/2018