MTN Training Club

The man, the myth, the legend ⚡️

He’s only gone and done it! Our boss man is now a certified level 4 CrossFit coach - under 200 people in the world are ⭐️

From day one, he’s set a high standard of coaching and because of that, we have the amazing coaches and the inclusive ethos that we have today at CrossFit MTN

He knows his craft inside and out, he has a very tuned eye for seeing errors and correcting them but above all, he genuinely cares about the people he coaches. He’s all about GPP ‘general physical preparedness’ meaning yes he can get you super duper fit for comps or turn you into a gymnastics ninja… but more than that, he cares that you’re ready for anything life throws at you. He wants you to move well, feel included, leave happier and better those health markers to make sure you can still do the things you love when you’re 93 years old

So it’s no surprise that he passed his L4 with flying colours - caring is something you can’t teach 🤜🤛

Another biggy last month! 🙌

Well done all tackling some big workouts and sweating it out through our one sunny week 🌞

Our winners Hannah and Sarah are just some of our strong AF ladies throwing heavy loads about on the daily 🔥

Get those bucket hats at the ready and join us for our 3rd birthday, festival style! 🎈

➡️ All details to follow in our WhatsApp Community & Newsletter 🎉

It doesn’t matter what level of experience you have - be that none or loads - our coaches and community will look after you 🤜🤛

14 day trial available
Get in touch for more information

Family class returns soon and it’s Harry Potter themed!! 🪄

Think flying on a broomstick, a quidditch match and escaping the forbidden forest! 🧙‍♀️🕷️

Booking is open via our Pebble - see our bio for the link, our WhatsApp Community or message us for the link 📲

Welcoming our newest coach to MTN Training Club! 🙌

comes with a lot of experience coaching CrossFit, a sunny Florida accent and keen eye for making you move well 💪

☀️ What’s your fave movement?
Heavy squat sn**ch. Geez it

☀️ What do you like about CrossFit?
Ooft. When I’m doing it, I love that it keeps my brain busy. I’m always occupied either counting reps, strategising, or trying to make the movement better. Anything that gets my brain to shush and focus on a task is a win for me.
When I’m coaching it, I love how any day can be a win for someone, no matter the programming. There’s always chances to see people improve, and you never know what little improvement is going to be the biggest win for someone. I love seeing those moments happen.

-What will you bring to the team?
The professional answer: simple progressions for complex movements, attention to detail when it comes to your technical and strategic approach to WODs, and a celebration buddy for your big and small wins.
The answer you’re really looking for: thumpy music, random chats about Lord of the Rings, and an obnoxious laugh.

You’ll see Cat popping up both coaching and participating in classes 👋

Great to have you on the team!