Malvern Splash

Malvern Splash is more than just a gym. We are a community. A group of like minded people all aiming to achieve the very best we possibly can be.

Here at Malvern Splash we have more than just the gym. We offer a variety of different classes that people of all abilities can take part in. A swimming pool for everyone to both swim and socialise in. A cafe filled with friendly staff and customers.

At Malvern Splash, we are more than just a gym. Come down and visit us to see for yourself!

🌟 FLAIR Athlete Spotlight – Sarah & Colin 🌟

What started as a neighbour's suggestion to try a duathlon has grown into an incredible journey of dedication, achievement, and international competition. From their first race in Hereford to representing Great Britain at European and World Championship events around the world, Sarah and Colin have embraced every challenge along the way.

Here's their story in their own words:
"Our journey to the FLAIR programme started in 2018 when a neighbour noticed we enjoyed running and suggested we might enjoy doing a 'Duathlon'. We'd never heard of it before and when he explained it involved running, cycling, running we laughed politely and thought that was the end of it.
Turns out, he had planned to lend us some road bikes so we could join him and before we knew it we were stood on the start line of Hereford Duathlon. Running was fine and even cycling didn't feel too bad but nobody had prepared us for what it feels like to then attempt to run again. Running 'off the bike' is one of the strangest sensations you can attempt for the first time but our legs did eventually forgive us and we both crossed the finish line with big smiles.
We began to look for more races, then we bought our own bikes, then we began to increase the distance. During this time we started attending Malvern Splash more regularly. What started as the odd spin class in 2016 began to grow to regular strength and conditioning classes, spin classes and swimming.
We started doing short distance Triathlons as well as Duathlons and in 2023 made the decision to look at Age Group Racing with British Triathlon.
There are both European and World Championships each year which require you to qualify in the UK. It's a brilliant way of combining travelling with racing and we have been to Ibiza, Poland, Spain, Portugal and Australia to compete. Each Championship has been unique and is always part of a week of Multisport races with an Opening and Closing Ceremony which offers some pretty unique entertainment. All of the athletes take part in a parade of nations and we have met many athletes from countries all around the world. In fact, Colin still says his favourite moment is disrupting what had looked like an all Aussie podium in 2024.
Having the support of FLAIR has been essential to this. Not only to encourage us to commit to our training, but we have met brilliant members of staff who have helped and encouraged us, often getting more from us than we thought was possible. Turning up to Malvern Splash after a long day at work to be greeted with smiles from reception and words of encouragement has made a hard training session feel a lot better.
With the connected membership we have also been able to balance work with a daily training schedule by using the gym nearer to work, which makes a big difference to making the most of the time in our day.
We are really grateful to the ongoing support of everyone at Freedom Leisure. We have been able to achieve everything so far using our local gym and we still love to participate in local races because you can't beat the atmosphere of a local event.
All being well, we head to Abu Dhabi this November for the 2026 World Championships, but even already we are looking to qualify for Canada next year. Thanks again to FLAIR for helping us continue the adventure."

👏 Congratulations Sarah & Colin, and thank you for sharing your inspiring journey with the FLAIR community. We wish you the very best for Abu Dhabi and beyond!

Freedom Leisure are delighted to announce that we are supporting Age UK’s Act Now, Age Better campaign!

Age UK wants to get all of us thinking, talking and taking actions that are going to help us age in the best way possible and we’re here to help.

Look out for lots of activity over the summer and find out how you can take the first steps towards a healthier later life here: https://www.freedom-leisure.co.uk/healthy-communities/age-uk/

Thinking about getting back into fitness this summer? ☀️

Why not give us a try first?
✅ 14 days of gym access
✅ Group exercise classes
✅ Lane swimming
✅ No long-term commitment

Try everything we have to offer for just £28*.

Whether you're starting fresh or getting back into a routine, this is the perfect chance to see what our community is all about.

Get started today! - https://ow.ly/jYxW50ZpZt6

*T's & C's apply

☀️ Get Yourself Summer Ready – NEW STOCK IN! 🌊

Malvern Splash has all your swimming essentials covered with our fantastic Zoggs range 🏊‍♂️
👙 Stylish swimsuits for all ages
🩳 Comfortable swim shorts for all ages
🥽 High-performance goggles for all ages
🎒 Must-have swim accessories: kickboards, nose clips, swim hats, float band, nappies and more!
Whether you're heading off on holiday or enjoying a day at Waves & Slides with us, we've got everything you need to make a splash this summer! 🌞💦
👉 Pop into Malvern Splash and shop your summer essentials today.

LAST CHANCE TO CLAIM OUR SPECIAL OFFER!

Today is the final day we are offering NO JOINING FEE on all memberships! That's right—join today and save!

Why wait? Whether you're into swimming, gym workouts, or group classes, we have something for everyone. Join a community that's all about helping you achieve a happier, healthier you!

➡️ Join now: https://ow.ly/jmBH50YRM8k

Friends who train together, gain together!

💥 Refer a friend to the leisure centre and earn member rewards!

Get referring your friends here: https://ow.ly/jzbi50YUsNA

🎉 Make a Splash with a Birthday Party at Malvern Splash! 🏊‍♂️🎂
There’s never been a better time to celebrate at Malvern Splash!

💦 Create Your Perfect Party
Choose from our range of party packages and tailor the experience to suit your child. Pick your favourite features or go all out and enjoy them all!
What's Included?
✅ Exciting pool party fun
✅ Choice of party options and features
✅ Dedicated party room for 45 minutes after your swim session
✅ Friendly, enthusiastic staff supervising throughout
✅ A safe, stress-free experience for parents and children alike
👉We host fantastic pool parties on Saturday and Sunday evenings.
Sit back, relax, and let our experienced team take care of the fun while your guests enjoy an unforgettable birthday celebration.

Book your Malvern Splash party today and make waves on your special day! 🌊🥳🎉

📲 Book online now! https://freedomleisure-malvernsplash.digitickets.co.uk/category/35033?navItem=1286374

🔥 Half Term Junior Gym Sessions – Extra Slots Added! 🔥

We’ve added additional Junior Gym sessions for 10-13year olds this summer holiday so even more young people can stay active, have fun, and build confidence.
📅 Dates: Monday-Friday
⏰ Session times:
• 12:00 – 1:00pm
• 3:30 – 5:30pm
✅ Includes our extra midday availability (12–1pm) – perfect for fitting in around other plans!

Whether they’re new to the gym or already loving it, our sessions are supervised and designed to help juniors train safely and enjoyably 🙌