What are the opening hours?

Monday 6am - 10am 5pm - 7pm Tuesday 6am - 10am 5pm - 7pm Wednesday 6am - 10am 5:30pm - 6:30pm Thursday 6am - 10am 5pm - 7pm Friday 6am - 10am 5:30pm - 6:30pm Saturday 8am - 10:30am Sunday 8am - 10:30am

F45 Training Harrogate

Home
United Kingdom
Harrogate
F45 Training Harrogate

Call Directions Website Contact the business

REAL PEOPLE, REAL RESULTS. Group Personal Training. HIIT & resistance based workouts.

01/10/2026

Every season looks different 🩷
So happy to see Liv back training with us and embracing this beautiful new chapter.
Congratulations, Liv! 🍼❤️

29/09/2026

🚨 LAST CHANCE! 🚨

Stronger? 💪
Faster? ⚡
Leaner? 🔥

Whatever your goal is, 45 days of consistency starts here.

Choose your focus: POWER • LEAN • ATHLETE

And do it with the coaches, energy and community of F45 Harrogate ❤️💙

⏰ Registration closes TONIGHT!

Don’t overthink it… this is your sign 👀🔥

DM us or sign up before registration closes!

13/09/2026

Big milestones deserve a little celebration! 👏🔥

1,000. 2,000. And it all started with session #1. ❤️💙

Keep showing up, team — who’s hitting the next milestone? 👀

10/09/2026

From 14th–27th September, you can choose ANY 7 consecutive days to train with us completely FREE. 💪🏼🔥

Come experience the workouts, meet the team, feel the community and see what makes F45 Harrogate different.

And there’s more… 👀
🎁 Prizes
🔥 Epic membership deals
💪 7 days of FREE training
🤝 Good vibes guaranteed

Pick your 7 days and give it a go!

📲 Sign up via the link in our bio.

harrogatefitness

07/09/2026

THIS is F45. 🔥

Big energy. Real challenges. One team pushing together. 💪

FREE Open Week is on — book your session, step into the studio and come train with us! 🔥LINK ON BIO

18/06/2026

The match had goals, the pizza had slices, and the tech had.. other plans.. 😱

Thanks to everyone who joined us for England Vs Croatia.

Proof that great company beats technical difficulties every time!

18/05/2026

Ever wonder what goes on at F45 Harrogate?

Well here’s our last Week wrapped up..

👉 Friday night Hyrox workouts went up a notch.. or 5 with our very own master Hyrox trainer Carl cooking up a spicy engine builder.

👉 Saturdays have always been all about epic vibes and epic energy but this last Saturday, you guys brought a whole new level of pumped!!

👉 So much pumped vibes we had to take two pics!!

👉 Coach and owner Matt got invited to be part of the team and to show oakdale Golf course why we train functionally.. swinging into the new week with Jay, jays Dad Walt and an old friend of F45, Neil!

👉 And finally, a big treat for all our followers out there.. we’ve teamed up with 0’connor Chiro to give one hell of a giveaway.. head over to our post to enter!!

💥More exciting news to follow with O’Connors so watch closely!!

Ever fancied trying out F45 Harrogate? Then head over to our bio and hit the link for 14 days of Functional workouts for less than £25!!

05/05/2026

F45 HARROGATE RECAP!

Wowzers, what a week.. we’ve had it all going on but to celebrate just a few, this is what happened at F45 Harrogate last week..

1 - Our old coach Luke popped in to say Hi, and of course had to get his hit of F45.. it was epic having him back in session after coming all the way back for a week from Australia! ☀️ 🇦🇺

2 - Our Very own coach Alex had his debut HYROX session, and amongst others competing in Cardiff last week.. we’re all very proud of him! Well done coach Alex! 💪 😀 ⚡️

3 - Another Legend signing our 1500 classes board.. Brenda!
This shows pure dedication and commitment and as you can see by the limited names on the sign, a very VERY elite group to be part of! 🖊️ 🥇

4 - Our birthday Super ⭐️ Ange! She didn’t want to make a fuss, but at F45 Harrogate, when you train on your birthday.. we’re going to make a song and dance about it.. LITERALLY! Happy birthday to our Ange! 🎂

5 - We saw the return of our DJ Saturdays, and oh what a vibe! Tunes were popping off with DJ JR at the realm!
Join us next month for more fun and games witH JR!! 🎧 🎵

27/04/2026

Scroll across for our F45 Harrogate weekly wrap… ☀️

💪 Friday night Rox - sun shining, yet these legends showed up and smashed our Friday night Hyrox workout!

💪 Dan the man.. hitting his 200th session at F45! Looking good Dan!

💪 Simon Dixon, the man they myth the legend on completing his 1500th class at F45 Harrogate! Wowzers!

💪 You met the team.. and oh what a team! staff profiles were done, and secrets were revealed in our staff bios!

What to get in on F45 Harrogate and be apart of what we do here? Head over to our bio, hit the link and be a part of our community!

24/04/2026

Saving the best until last (smirking as I write this myself)…
it’s me, Coach and Owner Matt Goodall! 😝

I want you to know that il always treat you like part of the family, because, you are part of the F45 Family! We’ll laugh and probably cry together, especially when you change the exercises.. but always know, that no matter what, I’ll always try my best, with your interest always at heart..

Il also always kick your butt 🍑 when you’re in! 💙 🥰

Address

5 Albert Street
Harrogate
HG11JX

Opening Hours

Monday	6am - 10am
	5pm - 7pm
Tuesday	6am - 10am
	5pm - 7pm
Wednesday	6am - 10am
	5:30pm - 6:30pm
Thursday	6am - 10am
	5pm - 7pm
Friday	6am - 10am
	5:30pm - 6:30pm
Saturday	8am - 10:30am
Sunday	8am - 10:30am

Telephone

+447598824074

Website

https://linktr.ee/f45_training_harrogate

Alerts

Be the first to know and let us send you an email when F45 Training Harrogate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Harrogate:

Want your business to be the top-listed gym/sports facility in Harrogate?