Mindful Movement. Balanced Bodies. Connected Community.
02/06/2026
Save this before your first class ✨
A beginners guide to the reformer class, a look at the reformer bed and equipment often used in classes!
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Our Hot classes are sure to get you fired up 🔥
Averagely 38-40 degrees they are sure to make you sweat and keep coming back for more! 🌶️
27/05/2026
Pilates is better together.
Pilates is for every BODY.
Pilates is self-care.
And at Rise Wellness Club, it’s about feeling stronger, calmer, and more confident — one class at a time 🤍
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23/05/2026
This and….
finally finding a workout you actually look forward to ✨
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22/05/2026
100 classes at Rise Wellness Club ✨
Since opening our doors at the end of July 2025, our wonderful members have each reached the 100 Club 🤍
100 moments of showing up for themselves.
100 classes of movement, strength, progress and consistency.
100 chances to reset, reconnect and feel good.
We’re so proud of the community we’re building and the people behind it. Thank you for choosing Rise to be part of your routine, your safe space and your you time ✨
The first of many 100 Clubs to come 🤍
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the walk: reformer Pilates and suddenly everything makes sense again 🤍
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19/05/2026
Can anyone relate….. 💭
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