I'll help you to start your journey with fitness and healthy nutrition 🫵
I provide free gym induction and health & wellness checks with body scan.
As a personal trainer I'm happy to nourish your potential and help you become the best version of you 💪
16/12/2025
Last two evenings with me at Costello in 2025! ✨ Let’s finish this year strong 💪
🗓️ Wednesday | 6 PM
🔥 HIIT
🧘♀️ Tone & Stretch
🗓️ Thursday | 6 PM
❤️ Cardio Tone
🤸♀️ Mobility
Then 2 weeks off… and after that?
👶🤰🏼 What will 2026 bring? Who knows!
If you’ve been meaning to come, this is your sign.
Let’s move, sweat, laugh, and enjoy these sessions together 💛
The festive season doesn’t mean pressing pause on YOU. I still show up, now 23 weeks pregnant 🤰🏼
Movement doesn’t have to be perfect.
It just has to be intentional.
Showing up for yourself — even for 20–30 minutes — is an act of self-care, not punishment 💛
Exercise gives you energy, clarity, and confidence… especially during busy, emotional seasons.
If you’ve been thinking about joining the gym but don’t know where to start — I’ve got you.
Step by step. No pressure. No judgement.
💬 Message me and let’s begin together 💪✨
No classes tonight.
Back to normal next week 🙏 Apologies for any inconveniences
I need to cancel tonight's classes. I suffer with severe headache and cold symptoms. Sorry for any inconveniences 🙏
17/11/2025
📢 Timetable update from 17th November until January / further notice 💪✨ No cancellations — we’re going strong! 🔥
Wednesdays
High Intensity Interval Workout — a sweaty, powerful full-body blast! 💦💥
Right after, we slow it down with Stretch & Tone to relax and reset 😌🧘♀️
Thursdays
Full-body strength training mixed with cardio for better endurance and overall fitness 💪💨
Then we dive into mobility & flexibility to help you move better and feel amazing 🤸♀️✨
If you want to join, make sure to book your spot — spaces are very limited now! 😊 Booking through Live it Hull App or call Costello Stadium reception.
Any questions?
Ready to become a fitter, stronger, healthier version of YOU? 💪✨
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 7:30am - 10pm |