F45 Training Tooting

05/10/2026

Day 1 of the Challenge ✅

The classes are busy
The motivation is high
The star charts have begun
The session was sweaty &
The finisher was challenging 👏🏽

Let’s keep the motivation high ALL WEEK!

04/10/2026

The Challenge begins tomorrow 🙌🏽

We are excited, motivated and ready to lock in!

We had a lovely yoga session this morning to lead into the challenge and these ladies loved it.

Lucky for us during this challenge there will be another yoga session with Annabelle 🧘🏼‍♀️

Bring on the next 45 days!

03/10/2026

Look at all these incredible humans 😍

These guys right here are our evening crew. F45 is the place to be!

Why not join an amazing community like this?
CHALLENGE 51 is almost here. Starting on Monday!

We are extending the chance to secure your spot 🙌🏽
Entries now close SUNDAY!
Link in bio or send us a DM now

02/10/2026

✨ New Trainer Alert ✨

We are excited to welcome Cath on board our T***s Team!

We have no doubt she is going to be a great fit for the studio. She is excited to learn more about F45 and to support all of our members.

With a background in dancing she knows how to bring the energy 💃

We can’t wait for you to meet her if you haven’t already! You will see her tomorrow in studio 👏🏽

01/10/2026

September Milestones 🗿

What epic members we have!

This month we have the incredible Sarah who has ticked off her 500th class (and that’s not even including all her previous F45 sessions elsewhere). She’s a ray of sunshine, you’ll always hear her having a laugh in class and being supportive 🫶🏽

250 for the wonderful Fiona and Katie! These ladies work hard every class but also so kind and caring to us coaches 🫶🏽

First milestone for Claire, Charlie, Sophie, Assaad, Keisha and Farhan 🎉 keep smashing those classes guys, we love your dedication!

We are so proud of all our members and can’t wait to see who is next 👀

30/09/2026

Another one bites the dust 😭

Our incredible coach Olivia finished up with us today to start focusing more on her PT business.

We are so grateful for her energy, kindness and support she showed our members and she will be missed a lot!

She went out with a fun theme this morning to wear our PJs 🛌

All the best Olivia, we know you’ll smash it x

29/09/2026

MEMBER OF THE MONTH ⭐️
September | James

Our trainers picked out James this month for his dedication to always push hard during classes!

Whether that’s lifting heavier or going for a target set out by the team! He always checks in with us trainers too, which doesn’t go unnoticed.

Well done James, you deserve it 👏🏽

29/09/2026

28/09/2026

ONE WEEK AND IT’S HERE 🔥

Our final 45 Day Challenge is getting ready to kick off.
And we want you to join us!

All members welcome, new members, previous members, everyone.
Come and join the fun 👏🏽

❌ Entries close THIS WEDNESDAY ❌
Scans start from Friday-Tuesday (no later)

Sign up today via our link in bio or reach out to us via DM!

27/09/2026

Team Training ✨

45 minutes where we take care of YOU.

The workout is designed for YOU, to push YOU, motivate YOU and all YOU have to do is book your classes in and walk up those stairs. It’s as easy as that.

Come join our amazing community, you may even find your new best friend here 👯‍♀️

7 Classes for just £25 | link in bio 🧬