Breathe and Move - Pilates with Rudi

06/10/2026

BREATHE & MOVE · Pilates with Rudi
October Pilates at The Stables Wellbeing

If you're 40+ and looking for a friendly, welcoming Pilates class in Bromley, I'd love to welcome you.

🧘‍♀️ Saturdays · 9:30am
10 · 17 · 24 · 31 October
📍 The Stables Wellbeing
1 North Street, Bromley BR1 1SB

Small, friendly classes for all levels — from beginners to those with Pilates experience.

BREATHE · MOVE · STRENGTHEN · EXPLORE
Improve mobility & flexibility
Build strength & stability
Develop body awareness
Move with confidence

Drop-in · £12

Wednesday classes coming soon

Come along and meet the group.
I’d love to see you on the mat.

📱 WhatsApp Rudi: 07576 276726

28/09/2026

Two days of learning, exploring, and moving at the Body Control Pilates Development Weekend 33!

This year, I dove deep into working, playing, and exploring fascia with Pilates movements. "Fascinating" doesn't even begin to cover it. I'm returning to the mat completely inspired, full of new ideas, and entirely free of tension!

A huge thank you to the master teachers, presenters, and the incredible BCP star team for their kindness, support, and flawless organisation.

I can’t wait to share these new ideas with my Pilates classes.

31/08/2026

I’ve found my new home! 🤍

I’m so happy to finally share that The Stables Wellbeing is now the home of Breathe & Move – Pilates with Rudi.

📍 First Floor, 1 North Street, Bromley, BR1 1SB

I feel incredibly lucky to have found a place that feels just right — a beautiful space, a warm and calming atmosphere, and the most lovely and supportive community.

I love that The Stables is a place for both body and mind, with therapy rooms and wellbeing practitioners alongside movement and Pilates.

Because Pilates is about more than strength and mobility. It’s also about breathing, releasing tension, reducing stress and giving yourself a little time to reconnect — physically and mentally.

I’ve found my place, my space, and a community that feels like home.

Just the place you want to be. 🤍

20/08/2026

A gentle reminder 💚

Just a few days to go until my trial Pilates class this Saturday, 22 August at 9:30am at the beautiful new The Stables Wellbeing in the heart of Bromley.

A lovely, welcoming space for mindful movement, mobility, balance and wellbeing.

Last few spaces left!

📍 First Floor, 1 North Street, Bromley BR1 1SB
(opposite Bromley Methodist Church, close to Sainsbury’s)

If you’d like to join us, just send me a WhatsApp on 07576 276726

22/07/2026

I'm so excited to welcome you to my new Pilates classes at The Stables Wellbeing!

Whether you're completely new to Pilates or looking to get back into a regular routine, this is the perfect place to start.

📅 Saturday 22 August
🕤 9:30am

Small, supportive classes for adults 40+, with a focus on healthy movement, strength and wellbeing.

I'd love to see you there.

📲 Reserve your place on 07576 276726

12/05/2026

Plan your perfect Saturday ahead.

Pilates with Rudi - 16 May at 9:30 am -
Stepping into slow, beautiful energy for the day ahead

A proper Italian coffee and warm focaccia (sea salt & rosemary, always) - because nothing hits better after a workout

And then… a little self-care moment
A fresh manicure, because details matter.

Soft mornings, good rituals, and that “weekend just started right” feeling.

13/04/2026

🌿 New Pilates Block Starting This Saturday! 🌿

I’m excited to announce a brand new block of Pilates classes starting this Saturday, 18th April!

🗓 Dates:
• 18 & 25 April
• 2, 9 & 16 May

🕤 Time:
Every Saturday at 9:30 AM

📍 Location:
Buchan Hall, St Mary’s Bromley Church House
61 College Rd, Bromley, BR1 3QG

Whether you're looking to build strength, improve flexibility, or just take some time for yourself, these sessions are suitable for all levels.

📲 To book your place, message me on WhatsApp:
07576 276 726

Spaces are limited, so get in touch soon to secure your spot!

Looking forward to seeing you on the mat 💛

01/04/2026

New Pilates Class Block Coming Soon!

Join me for my next block of Pilates classes at Pilates with Rudi! 🙌

🗓 Dates: 18 April - 16 May 2026
🕘 Time: Every Saturday from 9:30 AM - 10:30 AM
📍 Location: Buchan Hall, 61 College Rd, Bromley BR1 3QG

Whether you're a beginner or looking to deepen your practice, these classes are designed to help you improve flexibility, strength, and overall well-being.

To reserve your place, simply message me on WhatsApp at 07576276726 📲.

Let’s breathe and move!

06/03/2026

Hi everyone! 😊

I’m happy to let you know that our March Pilates group classes are starting again this Saturday 7 March at 9:30am, as usual.

March dates:
• 7 March
• 14 March
• 21 March
• 28 March

Venue:
Buchan Hall, St Mary’s Bromley Church House
61 College Rd, Bromley BR1 3QG

Sorry for the late announcement, and thank you for your patience after our short break. I’m really looking forward to welcoming you all back and seeing you on the mat! 🧘‍♀️

Let me know if you’d like to book your spot.

08/02/2026

While preparing my Pilates class programme on Sunday for the week ahead, I came across an interesting article about Joseph Pilates and his Greek roots.
“Nothing is ever a coincidence,” I thought. Everything comes to us at exactly the right time.

And if you’ve happened to come across this post too, perhaps this is your sign to add my group Pilates classes to your calendar.

🗓 Every Saturday
📅 From 28 February to 28 March
⏰ 9:30 am
📍 Venue:
St Mary’s Church House
Buchan Hall
61 College Rd
Bromley, BR1 3QG

Roll out your mat, move with intention, and start your weekend feeling strong, centred, and energised.

I’d love to welcome you to the class.

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world .