06/02/2026
Fion is an experienced Acupuncturist. Her treatments are holistic, bespoke, and gentle. She uses TCM acupuncture, herbal medicine, and aromatherapy to address the root causes of imbalance, support your whole system, and guide you back toward health and harmony.
You can find Fion at Integrity Centre Moorgate on Mondays 11am - 8pm, other days available upon request.
Her areas of speciality include:
🔸Pain relief and musculoskeletal problem
🔸Fertility Support
🔸Hormonal Balance
🔸Stress Management
🔸Women’s health: menstruation and menopause
🔸Digestive problems
Book a consultation to see how Fion could help you by contacting her on 07463486798 or [email protected]
16/01/2026
✨ January reset, but make it doable ✨
Our weekly Yoga with Alina class is the perfect way to slow down, move your body, and reset your mind — whether you’re brand new to yoga or coming back after a break.
🧘♀️ Wednesdays | 6:15–7:30pm
📍 Integrity Centre studio (ground floor, calm & welcoming)
💥 January offers (because starting should feel easy):
✨ First class FREE with code NEW2YOGA
✨ Bring a friend for FREE throughout January
No pressure. No experience needed. Just show up.
✔ All props provided (mats, blocks, straps, knee pads)
✔ Supportive, beginner-friendly guidance
✔ Small classes, relaxed atmosphere
✔ Come as you are — we’ve got the rest
This is your sign to stop waiting for “the perfect time” and just begin ✨
Book your spot now — link in bio
16/01/2026
✨ January reset, but make it doable ✨
Our weekly Yoga with Alina class is the perfect way to slow down, move your body, and reset your mind — whether you’re brand new to yoga or coming back after a break.
🧘♀️ Wednesdays | 6:00-7:15pm
📍 Integrity Centre studio (ground floor, calm & welcoming)
💥 January offers (because starting should feel easy):
✨ First class FREE with code NEW2YOGA
✨ Bring a friend for FREE throughout January
No pressure. No experience needed. Just show up.
✔ All props provided (mats, blocks, straps, knee pads)
✔ Supportive, beginner-friendly guidance
✔ Small classes, relaxed atmosphere
✔ Come as you are — we’ve got the rest
This is your sign to stop waiting for “the perfect time” and just begin ✨
Book your spot now — link in bio
05/12/2025
Ready to start yoga in 2026? Or gift someone the confidence to begin? 🎁
Our 6-Week Yoga Beginners Course is back this January — designed for absolute beginners or anyone wanting a fresh, guided reset of their practice.
You’ll learn the foundations of yoga step-by-step, build strength & flexibility, reduce stress, and feel confident joining group classes.
Taught by Senior Yoga Teacher Alina Bialek in a warm, supportive environment.
✨ Perfect self-care gift
✨ Perfect New Year reset
✨ 5 different start dates — limited spots
Book your January course now → link in bio
03/12/2025
🎄Christmas Break 🎄
It’s our final yoga week of 2025!
Classes with Ali run until Wednesday 3rd December (today), then we take a little Christmas break.
✨ We return on 14th January ✨
Wishing everyone a beautiful, restful Christmas.
And keep an eye out - we have retreats, beginners courses, and more coming in the new year!
Thank you all for another beautiful year and see you on the mat in 2026!
28/11/2025
BLACK FRIDAY AT INTEGRITY CENTRE
Give the gift of wellness or treat yourself! ✨
One-off Black Friday offers across massage, yoga, facials, laser & aesthetics - created by our brilliant therapists.
👉 To claim your deal, TEXT “BLACK FRIDAY” to the therapist’s number on each slide.
Swipe to discover.
28/11/2025