Get Fit With Tess

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Get Fit With Tess Helping women feel confident in their body again ✨
💗 No extremes.

No yo-yo dieting.
📍Blackpool Hot Girl Studio | Online Coaching
👇 Start your transformation by sending me a DM

09/10/2026

I’m a firm believer that those friendships we build in our 20/30’s can Litrally change your life 🥹✨🩷

I strive to offer any woman who joins the studio the opportunity to build new friendships, push them out of their comfort zones and help them to meet new people, it can be so hard to make friends in adult life but I truly believe the studio can bring people together in such special ways!

Saying this, I met as an adult, we worked together and without her the studio wouldn’t be around, I wouldn’t have had the confidence to pursue the dream I had, she’s one of my biggest cheerleaders, no competition, no jealousy just a true friendship of girls who want what’s best for each other …. So today is about celebrating her 🎁🎂

She’s so Lovely 🎂🎂🎂
07/10/2026

She’s so Lovely 🎂🎂🎂

A day in Berlin ✈️
06/10/2026

A day in Berlin ✈️

05/10/2026

The way my back ached after those Australian pulls ups was NO JOKE 😅🙌🏻✨

03/10/2026

Not everyday is going to feel like your best day, but these days are the ones which are most important!

Pushing through your bad mood and making your goals a reality …. The more you do it, the less bad days you start to have and before you know it….

You’ve achieved your goals you set out to!

Don’t wait for a good mood to happen to start moving forward!

Another Step social needs to be organised IMMEDIATELY ✨🥹🩷Who’s in? 🙌🏻🙌🏻🙌🏻Honestly feel SO blessed what a gorgeous mornin...
03/10/2026

Another Step social needs to be organised IMMEDIATELY ✨🥹🩷

Who’s in? 🙌🏻🙌🏻🙌🏻

Honestly feel SO blessed what a gorgeous morning with my girlies, cardio Pilates followed by a glorious step social event for our ‘STEP’TEMBER challenge girlies 🩷🩷

01/10/2026

First Run in over a year, 4 weeks post heart surgery 🙌🏻✨

It felt so good to be back out, but it was HARD! I did 2k which honestly I only went out with the goal of 1 mile so I’m happppyyyyy 🙌🏻🩷
(My watch wasn’t connected to GPS so says 1.9k but it was 2.14k 👀)

Also if your getting into running as a beginner this next bit is for you;

We can get so wrapped up in social media and the new running craze which is taking over at the moment!
So if your sat at home thinking, I want to start running but I’ll never be able to run a marathon, so you feel like it’s pointless!

I’m here to tell you…. Running 1-5k is ENOUGH, running 10k is bloody amazing and distance wise it’s SO far!

You don’t have to run a marathon to be a good runner… INFACT there are lots of professional runners who don’t run marathons, they choose to compete in 5/10k races instead!

So this is your reminder, if you run 5/10k …. You’re doing amazing! You don’t have to do more than that if you don’t want too!

Just keep having fun with it and setting yourself little goals ✨🩷

Or run a marathon or a half if that’s what you WANT to do…. And just know your a bloody superwoman for doing it 🙌🏻🙌🏻

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Lytham St Annes

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