Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pulse & Power EMS Studio, Gym/Physical Fitness Center, Inn on the Prom Hotel 11-17 South Premenade, Lytham St Annes.
Helping people 45+ feel 10 years younger in their own body 💪
Build strength, energy & confidence with gentle, joint-friendly training
📍 St Annes | 6-Week Transformation Programs
👇 Start your transformation to a more confident you
pulseandpower.co.uk
Want to be stronger this autumn?
We will make you stronger to enjoy a better quality of life 💪
Book a free trial session today pulseandpower.co.uk 💪
❤️🖤 MEET JUNE & JEAN — THIS IS WHAT “STRENGTH FOR LIFE” IS ALL ABOUT! 💪❤️
We absolutely LOVE seeing this.
June and Jean training together at Pulse & Power, supporting each other, having fun and doing something incredibly positive for their health. 🙌
Because getting stronger isn't just about what you can lift.
It's about staying active. Staying mobile. Maintaining muscle. Building confidence. Having more energy. And continuing to enjoy the things that matter to you.
And there's something even better about doing it alongside a friend. ❤️
No intimidating gym environment.
No spending hours exercising.
No worrying about keeping up with anybody else.
Just 20 minutes of EMS, personalised to you, surrounded by people who want to see you succeed.
June & Jean are a brilliant example of what our Pulse & Power community represents:
💪 Strength
😊 Confidence
❤️ Friendship
🙌 Consistency
🔥 Investing in your future health
We couldn't be prouder to have you both as part of our community.
Keep going June & Jean — you're brilliant! 👏👏
And hopefully somebody watching your video today thinks:
“If they can make their health a priority, maybe I can too.”
❤️🖤 PULSE & POWER
STRENGTH FOR LIFE 🖤❤️
This Summer, what if you gifted yourself: firmer arms, slimmer tummy, and more confidence in every step.
This may be your last real window before autumn. Start your transformation today. It's designed for anyone over 40 who wants a body change and struggle with low energy.
Small, supportive sessions, expert guidance, and everything tailored to your starting point.
Book your FREE trial session today pulseandpower.co.uk 💪
Why do our members love Pulse & Power EMS Studio?
Book your FREE trial session today pulseandpower.co.uk 💪
Do you wish you were stronger? We will help! 💪
Join Pulse & Power 20 minute sessions by booking a trial session today pulseandpower.co.uk 💪
Lets get you stronger and healthier.
19/08/2026
The Pulse & Power Community Members and Friends event Pulse & Power EMS Studio Thank you Cat
Happy Wednesday
❤️🖤 *ONE OF THE BEST THINGS ABOUT PULSE & POWER? THE PEOPLE. YOU! 😃* ❤️🖤
Something we constantly see in the studio is just how supportive our community is. *Thank you.*
Members genuinely want to see other members succeed.
When someone loses body fat we celebrate it. 🎉
When someone builds muscle we celebrate it. 💪
When someone's strength improves we celebrate it.
When someone reaches 50 sessions or 100 sessions everyone is genuinely pleased for them. ❤️
*When someone tells us they're moving better, feeling healthier, more confident or noticing changes in everyday life people want to hear about it.*
That's the culture you've created.
It's not about comparing yourself with the person next to you.
It's about seeing somebody else's results and thinking:
“That's brilliant… what can I achieve?”
And then encouraging each other to keep going.
Results create belief.
*Belief creates motivation.*
And when you're surrounded by people who celebrate your progress and want you to succeed, something very special happens.
Everybody rises together. ❤️
So keep sharing your wins.
Keep congratulating each other.
Keep asking each other how you're getting on.
And keep celebrating EVERY improvement because somebody else's success doesn't take anything away from yours.
It shows us what's possible. 💪🔥
That's the Pulse & Power community.
❤️ SUPPORT EACH OTHER.
💪 CELEBRATE THE RESULTS.
🔥 INSPIRE EACH OTHER.
😊 ENJOY THE JOURNEY TOGETHER.
❤️🖤 *STRONGER TOGETHER. STRENGTH FOR LIFE.* 🖤❤️
Thank you Andy x
18/08/2026
What if ai told you, our oldest person is 88!
We make you stronger in just 20 minutes.
Book your FREE trial session today pulseandpower.co.uk 💪
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 9am - 12pm |