My Pilates House

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My Pilates House Reformer and Tower/Mat Pilates studio
Daily classes
Maidenhead, Berkshire

World Mental Health Day 🤍Life can feel busy. Work, family, responsibilities and everything in between can make it easy t...
10/10/2026

World Mental Health Day 🤍

Life can feel busy. Work, family, responsibilities and everything in between can make it easy to put yourself at the bottom of the list.

For many of our members, Pilates becomes a regular part of their week. Not because they have to, but because it's time they've chosen for themselves.

Time to step away from the noise.
Time to focus on your movement.
Time to be part of a community.
Time to simply be present for an hour.

We believe wellbeing is about looking after the whole you, and sometimes making space for yourself is a really important part of that.

So today, we're encouraging you to make a little time for something that makes you feel good. 🤍
If you'd like to make Pilates part of your week, explore our classes and find out more here: https://www.mypilateshouse.co.uk/

09/10/2026

Teachers Tip 🧠

The way back matters as much as the push out 🙌

On the reformer, the return is where the magic happens. We don’t crash the carriage home. We control it. 🐢

Why??

✨ Control = work. The springs want to snap the carriage back. Resisting them is where your muscles do their job, lengthening under load, not just shortening.

✨ Your deep core stays switched on. Slow, steady returns keep your trunk stabilising the whole way in.

✨ Joints stay happy. No slam, no jolt. Smooth, supported movement through your hips, spine and shoulders.

✨ Better awareness. When you’re not rushing, you feel what’s actually working.

so…. Same effort going in as coming back. 💪

Next time you’re at the studio have a little think about this and notice the difference. 👀

Book your spot via the link in our bio 🔗

Schedule update 🤍As we continue to evolve and manage the studio from Monday November 2nd, the Monday class timetable adj...
08/10/2026

Schedule update 🤍

As we continue to evolve and manage the studio from Monday November 2nd, the Monday class timetable adjusts slightly.

The older adult class moves to 11am from 10.30am.

The 2pm dynamic class will now move to 12pm so we will have two dynamic classes running at 12pm and 1pm.

If you know anyone keen to come along a little earlier on a Monday to our dynamic classes, please do share this with them or take them below 👇. You can already book ahead to these classes 🙌.

Many thanks for your continued cooperation and support 🤍

What if your next workplace wellbeing initiative was simply… moving?For National Work Life Week, we're shining a light o...
06/10/2026

What if your next workplace wellbeing initiative was simply… moving?

For National Work Life Week, we're shining a light on something that can easily get lost in a busy working day: making time to move.

Hours at a desk, back-to-back meetings and busy schedules can leave very little time to look after your body. A regular Pilates session gives your team the opportunity to step away from their screens, move, reset and come back feeling re-energised.

Our Corporate Memberships are designed to make Pilates part of your team's wellbeing routine, with a welcoming environment where everyone can move at their own level.

If you're a local business looking for a wellbeing benefit that your team can genuinely enjoy, we'd love to hear from you.

📍 My Pilates House, Maidenhead
Get in touch to find out more about our Corporate Membership options.
🌐 https://www.mypilateshouse.co.uk/

There are lots of places you can do Pilates.So what makes My Pilates House different?For us, it starts with the way we t...
04/10/2026

There are lots of places you can do Pilates.
So what makes My Pilates House different?
For us, it starts with the way we teach.
Our instructors bring decades of combined experience, different backgrounds and specialist training to the studio. We take the time to look at how you move, offer options and adapt exercises when needed, while still helping you progress.

Then there's our setting. Our converted barn, surrounded by fields, with high ceilings and beautiful beams, offers a little something different from your typical Pilates studio.

And perhaps most importantly, there's our community. My Pilates House was created because a group of people didn't want their Pilates journey to end. That sense of connection is still at the heart of everything we do.

We're here to Empower. Nurture. Inspire. And to help you find your own Freedom to MOVE. 🤍
📍 My Pilates House, Maidenhead
Explore our classes and book your session here: https://www.mypilateshouse.co.uk/

✨ Our next Soundbath is in the diary ✨Join us on Wednesday 4th November with Jools for an evening to Relax & Unwind, rig...
03/10/2026

✨ Our next Soundbath is in the diary ✨

Join us on Wednesday 4th November with Jools for an evening to Relax & Unwind, right here in our beautiful barn studio.

So, what is a sound bath? It’s a guided relaxation where you lie back, get comfy under a blanket, and let the sounds wash over you. Instruments like gongs, singing bowls and chimes create soft, soothing waves of sound that help your mind slow down and your body let go. There’s nothing to do and nothing to get right. Just breathe, listen and rest. Many people leave feeling calm, lighter and ready for a deep night’s sleep.

Tickets: £20 non-members, £15 members
Book as normal in the schedule
Monthly members: email us for your discount code to get £5 off

Spaces are limited, so grab yours soon. Come and give yourself an hour to switch off.
Book here: https://www.mypilateshouse.co.uk

01/10/2026

Strength isn't just about what you can lift.

It's about how you move through everyday life. How confident you feel in your body. And being able to keep doing the things you love, for years to come. 🤍

That's what we're passionate about at My Pilates House, helping you build strength, mobility, control and confidence through Pilates.

Because feeling strong isn't just for today. It's for life.
📍 My Pilates House, Maidenhead

30/09/2026

Who is up for a spicy dynamic class on Saturday?
Little peak what Sarah may have in store for you!
Get your spot secured before the weekend 👇
www.mypilateshouse.co.uk

28/09/2026

Monday morning, meet your side lift prep 💪

It looks simple. You're not moving much at all. But holding it? That's where the hard work is.

Start your week strong. Book your reformer class in for this week 🤍

26/09/2026

📸 Behind the scenes: two teachers, no plan, zero idea what we’re doing… and absolute stitches 😂 Still no idea what the exercise was meant to be!

To be continued… 👀

Address

Rutland Barn, Courtyard Barns, Choke Lane, Cookham Dean
Maidenhead
SL66PT

Opening Hours

Monday 9:30am - 7pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 8pm
Friday 7:30am - 7pm

Telephone

+441628639532

Website

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