My Pilates House

** WOW 🤩 we are in the FINALS **

We have made into the Regional Finals of the BERKSHIRE’s Muddy Stilettos Awards 2025 in the BEST YOGA/PILATES STUDIO category, and we couldn’t have done it without you - our amazing community that we have built in a short space of time ! So, firstly, THANK YOU for everyone who nominated us – we are up against four other studios in Berkshire in the final.

Now, we need your support to help us win! Please could you take a moment to VOTE and show that support. Every vote counts, and it only takes a few seconds.

👉 [Vote Here]
https://berkshire.muddystilettos.co.uk/awards/vote/ or link is in the bio.

Thank you again 🤍🖤

🌟 Introductory Offer: 3 Reformer Pilates Classes for Just £50! 🌟

Ready to transform your fitness routine? Try our Reformer Pilates classes with this exclusive offer! Get 3 classes for only £50 and experience the benefits of improved strength, flexibility, and posture.

🔹 3 Reformer Pilates classes
🔹 Only £50
🔹 Expert instruction to guide you every step of the way!

Whether you’re new to Pilates or looking to enhance your practice, this is the perfect opportunity to get started! Book your spot today and feel the difference! 💪✨

** Meet the team **

Introducing Sarah S.

“Sarah lives & breathes through mobility, movement and connecting to the body.

From her dance training, ballet being the core foundation, her professional teaching is heavily driven by the desire to move the body freely with mobility, power & strength all working simultaneously. When she’s not in the studio she’s outside swinging kettlebells.

Sarah will encourage you to tap into your body and teach you what optimal posture and movement feels like. Helping you to move and feel your best!”

You will find Sarah on Fridays at 8.30am and 9.30am regularly and covering the next few Saturdays :)

** Reviews **

Some more lovely 😻 reviews - thank you for the feedback 🥰.

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** Nominate US 🙏 **

We have some exciting news and with that a big ask to all our lovely clients, members and followers. Within a few months of opening we could win an award 🥇.

We have been nominated by one of their readers as BEST YOGA/PILATES STUDIO in the Muddy Stilettos Awards 2025 for BERKSHIRE. The first stage of NOMINATIONS runs until 13 March 2025 so only a few weeks to get your votes in!

All you need to do is CLICK THIS link and pop your vote in.

Thank you all 🙏🙏🙏

https://berkshire.muddystilettos.co.uk/awards/nominate/

** Meet the team **

Introducing Fran.

“I originally trained as a ballet dancer, incorporating pilates into my every day life for strength, balance and flexibility. Becoming a pilates teacher was a natural progression and then I discovered Reformer Pilates and fell in love.
It benefits my other passion, cycling. You can find me riding in the studio, outdoors or on the track. Calling all cyclists...you need Reformer Pilates!!!”

Find warm and welcoming Fran on a Wednesday at 5.30pm in the current timetable.

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** J.P’s Quote **

Joseph Pilates has some decent quotes and we love 🖤🤍 this one. Having a spine that is mobile, free and flexible is something many dream of and that can be a reality through dedicated Pilates.

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** ‼️ NEW CLASS ALERT ‼️**

We are really excited to offer a brand new time into the schedule on Wednesdays at 10.30am with Nicky. She will now be doing the 9.30am as normal plus the 10.30am. That means we will now have 6 amazing classes on a Wednesday 😊

Please share the news with anyone you think may be interested and come along to try out Nickys classes 🙌.

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** Meet the team **

Introducing Marion.

“Being a massage therapist and lecturer for 30 years, I have always had a keen interest in how I can help people feel better in their body and daily movement. I discovered the joy of the Pilates reformer in 2016 and was an instant convert. Having been a regular runner and horse rider, I needed something to work on my flexibility, low impact and strengthening. I also love how it gives your brain a workout too, whilst relaxes you all at the same time. I immediately started intensive training to become a Pilates mat and reformer teacher (where I met Coz) and have been teaching about 20 classes every week, ever since. Some may say, I am a little addicted to it! I love how the reformer supports your body but also adds a dynamic aspect to your workout and can be used by all people of abilities and ages.”

You will find Marion teaching on Mondays at 6pm, Tuesdays at 9.30am, Wednesdays 7pm and Thursday 9.30am.

** 🌟🌟🌟🌟🌟 Reviews **

Thank you to many members who have taken time to send in a review over the last few weeks - we really do appreciate your comments and it makes everything we do worthwhile to know it is valued by you. Here are just some of the lovely words left for us with a superb 5 🌟🌟🌟🌟🌟 rating.

If you have left us a review, please feel free to pop it on Google or Facebook for us too if you get a moment. Thank you again 🙏.

You may have already seen this news but thought worth sharing if not 🤍🖤

My mission is to encourage more men into Pilates and our studio. I have seen so many men benefit from Pilates and it would be nice to change the mindset of ‘I am not flexible enough’, ‘I can’t touch my toes’ etc and stop worrying about joining a class environment.

It was a man ‘Joseph Pilates’ that originally created Pilates, previously called ‘Contrology’ and after he died, it was then named after him!

Anyway, men out there, get in touch 👌. Happy to chat benefits 💬.

Midlife guys! It’s time you tried Pilates With Jeremy Clarkson and David Beckham big fans, Georgina Roberts finds out why the exercise is great for balance and fitness — and definitely not just for girls

** Join the waitlist **

Just a bit of advice about the waitlist we operate.

If you see a class is full, we recommend joining the waitlist. Plans change for people and we do see cancellations.

If you are on the waitlist, 24 hours before the class you will be automatically dropped in and notified. Within 24 hours you will need to accept your spot to secure it within 30 minutes.

It is working well. We are loving ❤️ it👌.

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** New class time **

Does 8.30am on a Friday morning sound like a good time to do Pilates for you?

From this coming Friday you will see a NEW 8.30am LIGHT class and the 9am FULL BODY class is now 9.30am in the schedule.

Have you booked in yet???

** Sports massage **

Did you know we offer sports massage at the studio?

Do you have areas of tightness and tension in your body that need some attention? Sports massage focuses on enhancing circulation, it increases tissue elasticity, relieves tight muscles and reduces muscle tension. It helps with increasing flexibility, reducing pain and preventing future injuries.

Choose from a 30, 45 or 60 min session to complement the Pilates you do with us.

If you are interested in booking a massage, please email us at [email protected].

** Meet our team **

Introducing Corinne A.

Corinne loves to help people move, to move well and to be pain free. With a background of university lecturing in Sport Biomechanics, as well as 10 years as a professional athlete; her Pilates teaching and massage treatments are grounded in both study and experience.

While a massive fan of the reformer, Corinne also loves teaching using the Tower apparatus and bringing added specificity into clients’ 1:1 sessions with the Garuda-Sling, Ladder Barrel and Wünda Chair equipment. Corinne is also qualified as Pilates / Exercise Therapist and works with clients who have clinical conditions such as back pain, pre- and post-op surgery, meniscal tear(s) and scoliosis (to name a few), and teaches the ‘older adult’ Pilates classes.

You will find Corinne teaching group classes at 7am on Monday, 7.15am on Tuesday and 12pm on Thursday. Our older adult classes are 11am on both Tuesdays and Thursdays.

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** Grippy socks **

A little bit of advice from us…. leave your grippy socks in your bag or car so you don’t forget them for your next class 💡.

Please always remember to bring them along with you. We want to maintain a good level of hygiene along with safety at the studio. Help us to help you 👌.

If you do not have any grippy socks, then we have some for sale at the studio.



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** 7am classes **

Are you an early morning mover?

Did you know that we have a 7am class on a Monday and 7.15am on a Tuesday?

Leave the studio to the sunrise 🌅 which looks different every day😍.

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