Alli's Fitness Classes

Happy Sunday Everyone.👋
The best way to guarentee a successful week is to start it with movement. Our Monday's fitness classes are designed to shake off the weekend, boost your endorphins and get you feeling energised.
Wether you are a regular attendee, a returnee or a new starter we have a spot reserved for you.

Our legs are feeling a little delicate today, so the last thing you want are more legs tomorrow, right?
Well, its Body Conditioning, which involves lower body exercises and the other thing is..... NEVER SKIP A LEG DAY.🦵
See you all in the morning.🥰

There was no escaping in either of the classes this evening. We lifted heavy weights for major muscles groups then finished with a burner.🏋‍♀️🔥
Flex was no walk in the park either. Trying to get your body into some unusual shapes and movements is not easy.🧘‍♂️🥵
Classes will be a little bit more straight forward in the morning.🤔🤣

We didn't just workout tonight we worked out HARD in every single class. 💥
❗️Please REMEMBER your yoga strap or cord for Flex tomorrow.
❗️Only one Flex class tomorrow.

Clubbercise is the only class where attendance has remained consistent.🙌This is fantastic. WHY do you think this is?🤔🖋⬇️⬇️
Do you fancy trying one of our classes tomorrow?

There was no stopping us tonight. 🥵Both classes were full on. 💥Well done everyone.🙌
See you all tomorrow. Transformation Tuesday here we come.

Happy Sunday Everyone. I hope you've had a wonderful weekend. Great news....we have another full week of fitness classes this week.🙌 Monday, Tuesday,Wednesday & Thursday evening and Friday & Saturday morning. New members are very welcome.🥰

The temperatures a little cooler in the morning so no excuses.👌