Empowerment Training Centre

𝐃𝐨𝐧’𝐭 𝐑𝐞𝐥𝐲 𝐨𝐧 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 ❌

You can’t always be a vibrant bag of beans like Deborah.

Sometimes you are low on energy. Had a busy day / week / month.

Sometimes you aren’t feeling great, which leads to poorer decisions and not wanting to go to the gym.

That’s normal.

Our accountability framework, lush friendly people and ‘done for you’ training means all you have to do is show up.

And if you can show up, consistently - you’ll look and feel great.

If Deborah, one of our most lushest and consistent members, can do it.

You too, can (TUCAN) do it.

𝐀 𝐕𝐞𝐫𝐲 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐄𝐯𝐞𝐧𝐭 💍

It fills us with pride and tears of joy to have our ‘first’ etc proposal in house last week.

“We wanted to do it somewhere, where it all began” 🥹

A proper special moment for them, and for us.

Something I don’t think any of us will forget.

A huge congratulations to Ricky, and Rosy.

❤️

𝐘𝐨𝐮 𝗪𝐨𝐮𝐥𝐝𝐧’𝐭 𝐋𝐢𝐤𝐞 𝐔𝐬 🫣

If you don’t like…

Good Vibes 🕺

Lush People 🫶

Proper Training 🏃‍♀️

We are a place where people come together, connect and grow.

If you want to train solo, put your music in and ‘crack on’ with your workout - that’s absolutely fine.

But you’re probably not for us 🤷

If, however, you’re looking for a bit more structure, support and guidance, within a semi private facility (and no queuing for equipment or being film on Tik Tok) - then maybe you are.

𝐑𝐞𝐝𝐞𝐟𝐢𝐧𝐢𝐧𝐠 𝐏𝐨𝐬𝐬𝐢𝐛𝐥𝐞

One of our core values…

“Wherever you’re starting from, this is your place to grow.

To build confidence. To change your story. To see what’s really possible.”

(And how lush are Kath and Jayne 😍🫶)

𝐉𝐮𝐥𝐲𝐬 𝐋𝐞𝐠𝐞𝐧𝐝…

Ria!

Consistently one of the nicest humans ever.

Despite working through lots of niggles and injuries, she still turns up smiling and asking questions.

We appreciate you, Ria!

What a Legend!

𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐱 𝐞𝐭𝐜 🧘‍♀️

At 9am today we did our first “pilates” session at Long Buckby.

A fully booked session, delivered by a professional instructor (big up Marakai) - the feedback has been sensational.

We’re all about being in tune with your body, learning new skills and improving positional strength.

Thanks for coming along, you guys did wonderful.

See you next Wednesday @ 9am

- Book on early!

𝐈𝐧 𝐈𝐭 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫

We’re not just looking out for ourselves, we’re looking out for each other.

Working alongside one-another, brings out the not only the best version of yourself, but to better everyone around you too.

We believe training with friends is the way to go.

It’s part of our DNA.

At etc, you’re In It Together!