Empowerment Training Centre

Empowerment Training Centre We change lives by giving people access to exceptional fitness coaching that can be a catalyst for building hope, strength, and self-belief. Always.
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Why this could be the gym you never want to leave...

- It’s all about you:

At ETC, you come first. Why else would we be here? We properly get to know you – as a person, your body, your abilities, your concerns and, not least, your fitness goals. When we chose the name Empowerment, we meant it.

- Our results-based approach:

We only use methods that work – not ones that leave you going around in circles. We combine proven science and carefully planned programmes with a committed focus on the individual to achieve genuine, often life-changing, results.

- A fully coached experience:

You’ll get continual support from our industry leading coaches, you'll even have your own on your side. Our structured, fun and challenging group coaching experience is like no other. You'll get stronger, happier, fitter and you may even shape your body the way you want to!

- Our welcoming community vibe:

We call ourselves a Tribe. Walk in, and you’ll feel it. We’re down-to-earth. We’re all friends. We work hard together. We encourage each other. We have great coffee. We have a fantastic Facebook group. And we have a laugh.

𝐏𝐫𝐨𝐩𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠Our members typically fit into four categories;They’re 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐧𝐞𝐰 to training, and are looking for an...
26/09/2026

𝐏𝐫𝐨𝐩𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠

Our members typically fit into four categories;

They’re 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐧𝐞𝐰 to training, and are looking for an accountability and support framework to build them up and get them started. Maybe health has deteriorated and they know they need to do things properly to live a better life.

Or

They’ve previously been fit + strong, but something, somewhere knocked them off their health wagon (maybe job, kids or injury, to name a few) and they’re looking for a non-commercial environment to excel in…

Or

They don’t get what they want from their current training and exercise environment, maybe they’ve done group coaching before, loved it, but moved from their location - or they’re part of a “big chain gym” and are sick of people stealing their dumbbells and being filmed in the background of some tik-toker.

Or

They have an excellent Blue Steel look.

If you’re either of those - we may just be for you.

Drop us a DM, to see if we can get you started in October.

(Oh and by the way, our Six Week Challenge is going back up to “normal” price in October, so you have a couple of days to get in before the price increase)

🔗 in Bio

Life is about connection, and health journeys are more meaningful when they’re shared. Our coaches and members care abou...
23/09/2026

Life is about connection, and health journeys are more meaningful when they’re shared. Our coaches and members care about each other in and out of the gym.

We’re not a faceless corporate gym with rows of machines and packed classes.

We are ‘etc’

And people come here for More from their life, their fitness and their body.

You can ‘try us’ for 14 days, with a full refund if you don’t.

Drop us a message.

⬆️

21/09/2026

⭐️𝐂𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝟗 𝐲𝐞𝐚𝐫𝐬

The aim of the game, is to keep playing.

Zoe, a busy professional has been with us for a rather long time…

For her, it’s a no brainer.

She stays consistent with her training while we support her through various injuries and health ailments (which will always crop up)

Meaning she has more bandwidth to be a mum and wife, all while running her business.

Zoe 🤜🤛

𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐇𝐚𝐬 𝐒𝐭𝐚𝐫𝐭𝐞𝐝 𝐒𝐨𝐦𝐞𝐰𝐡𝐞𝐫𝐞.Not fitter.Not stronger.Not more confident.And definitely not more motivated.You don’t ne...
20/09/2026

𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐇𝐚𝐬 𝐒𝐭𝐚𝐫𝐭𝐞𝐝 𝐒𝐨𝐦𝐞𝐰𝐡𝐞𝐫𝐞.

Not fitter.
Not stronger.
Not more confident.
And definitely not more motivated.

You don’t need to “get fit” before joining us.

>>That’s literally what you are here for

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐡𝐨𝐰 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐬𝐡𝐨𝐮𝐥𝐝 𝐟𝐞𝐞𝐥.At etc, it does.
18/09/2026

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐡𝐨𝐰 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐬𝐡𝐨𝐮𝐥𝐝 𝐟𝐞𝐞𝐥.

At etc, it does.

𝐇𝐚𝐥𝐟 𝐌𝐚𝐫𝐚𝐭𝐡𝐨𝐧 𝐋𝐞𝐠𝐞𝐧𝐝𝐬! 🏃‍♀️ It’s great to see so many of our members take part in the Northampton Half Marathon over the...
15/09/2026

𝐇𝐚𝐥𝐟 𝐌𝐚𝐫𝐚𝐭𝐡𝐨𝐧 𝐋𝐞𝐠𝐞𝐧𝐝𝐬! 🏃‍♀️

It’s great to see so many of our members take part in the Northampton Half Marathon over the weekend.

Whether it was a relay, or the whole shi-bang, we’re proper proud of you!

Between Nicola Bailey smashing a sub 2, to Ricky completing his first half marathon of a long running block, to Bea finishing her first half… to coach Jake having a terrible time 😂

Well done everyone!

𝐋𝐚𝐬𝐭 𝗪𝐞𝐞𝐤 𝐎𝐟 𝐓𝐡is 𝐁𝐥𝐨𝐜𝐤 🎉 A real strength focus this week, let’s aim for some big numbers that we’ve been building towar...
14/09/2026

𝐋𝐚𝐬𝐭 𝗪𝐞𝐞𝐤 𝐎𝐟 𝐓𝐡is 𝐁𝐥𝐨𝐜𝐤 🎉

A real strength focus this week, let’s aim for some big numbers that we’ve been building towards over the last 11 weeks!

We look forward to seeing your achievements this week - make sure you tag us 🫶

10/09/2026

“𝐀𝐈 𝐯𝐬 𝐀𝐜𝐭𝐮𝐚𝐥 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠”

AI is great, but it isn’t here to take our jobs.

Now, crack on 👀

𝐄𝐩𝐢𝐜 𝗪𝐞𝐞𝐤𝐞𝐧𝐝 𝐀𝐜𝐡𝐢𝐞𝐯𝐞𝐦𝐞𝐧𝐭𝐬 🏔️ 🎉From members hiking Snowdon (lead by Coach Kyle and Stacey)Members Travelling to Tenerife ...
09/09/2026

𝐄𝐩𝐢𝐜 𝗪𝐞𝐞𝐤𝐞𝐧𝐝 𝐀𝐜𝐡𝐢𝐞𝐯𝐞𝐦𝐞𝐧𝐭𝐬 🏔️ 🎉

From members hiking Snowdon (lead by Coach Kyle and Stacey)

Members Travelling to Tenerife to compete in HYROX (with Coach Jake)

To members smashing 5k PBs

It’s been a busy weekend for a lot of you!

Super proud that you continue to do things far beyond the walls of ‘etc’ - it’s what we’re trying to create; a fulfilling life for you to do things you love 🫶

We are Here For It, and you come to us because you’re Here For More!

𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐀𝐅𝐂, 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐓𝐞𝐚𝐦It gives us huge delight to let you know that AFC is now full time with us at ‘e...
03/09/2026

𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐀𝐅𝐂, 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐓𝐞𝐚𝐦

It gives us huge delight to let you know that AFC is now full time with us at ‘etc’

He’ll be coaching more frequently at both LB and HQ - how delightful 😍

He’s also Head of Member Experience, taking his years of corporate and small business experience to help drive ‘etc’ to be a better place for you, and us.

Above all of this, he’s an exceptional human and we’re honoured to have him part of what we do.

He’s been aligned with us since day one and we’re so happy to have him with us.

Give AFC a warm welcome 👇

(Most of you know him anyway 😂)

Address

Unit F2, Freehold Street, Nene Enterprise Centre
Northampton
NN26EW

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