Bounce Salisbury

Hi, I’m Harriet!

With lots of new followers here recently, I thought it was the perfect time to reintroduce myself!✨

I’m the franchisee of ((B)) Salisbury & ((B)) Tidworth, and although I’ve been a little quieter on social media over the past few months👶🏻, I’m excited to be getting back into the swing of things.

My incredible instructor team have been keeping classes running while I’ve taken a step back, and I couldn’t be more grateful for them - they will remain a constant at your classes but you should begin to see my face a little more often now too🤪

A few facts about me…
✨ I’m a teacher currently on MAT leave
✨ I’ve been teaching ((B)) since 2022 but attending since 2021.
✨ Dog walks & coffee is my favourite hobby🐶
✨ I have a habit of oversharing…
✨ I believe exercise should be fun, welcoming and leave you feeling better than when you walked in.

Whether you’re already part of our ((B)) family or you’ve been thinking about giving us a try, I’m so glad you’re here!

I’d love to get to know you too…
👇 Tell me one fun fact about yourself in the comments!

July is the perfect month to introduce a friend to ((B)) BARBELLS! 💙

Remember, throughout July you can bring a friend to class for FREE.

Tag the friend you’d love to bounce with! 👯

BRING A FRIEND FOR FREE IN JULY?👀

💪 JULY BARBELLS – BRING A FRIEND FOR FREE! 💪

Everything’s better with a workout buddy! Throughout July, you can bring a friend along to one of our Barbells classes completely FREE.

✨ Here’s how it works:
• Your friend must be new to our Barbells classes (they haven’t attended before).
• This offer once during July.
• Spaces are limited due to the amount of equipment available, so you must message us before attending to reserve your places & avoid disappointment!

Ready to train together? Send us a message to secure your spot before it’s gone!🔥

We can’t wait to welcome some new faces!

💪 JULY BARBELLS – BRING A FRIEND FOR FREE! 💪

Everything’s better with a workout buddy! Throughout July, you can bring a friend along to one of our Barbells classes completely FREE.

✨ Here’s how it works:
• Your friend must be new to our Barbells classes (they haven’t attended before).
• This offer once during July.
• Spaces are limited due to the amount of equipment available, so you must message us before attending to reserve your places & avoid disappointment!

Ready to train together? Send us a message to secure your spot before it’s gone!🔥

We can’t wait to welcome some new faces!

🌞 ((BOUNCE)) Salisbury - Weather Update 🌞

Due to the ongoing warm weather we have made the decision to unfortunately cancel Wednesday’s ((B)) class this week.

If you were booked onto the class, your booking will automatically be moved to the next available space. If you have any questions or concerns about where your class has been moved to, please send us a message and we’ll be happy to help.

However, tonight’s Barbells class is still going ahead! 💪

As it’s a smaller class with a later start time, we’re hopeful it will be cooler and more comfortable for everyone.

Thank you for your understanding, and please make sure you’re staying cool and hydrated in this heat. We look forward to seeing our Barbells crew tonight and everyone back bouncing soon! ☀️

Last Wednesday was a dream✨

Who’s joining us this week? Did somebody say some new tracks..🎵

💰P R I C I N G 2 0 2 6💰

From the end of June, our pay-as-you-go class price will increase slightly to £8.50 per session.

This is the first price increase we’ve made in Salisbury for a long time. Like many businesses, we’ve seen rising costs across venue hire, instructor fees, insurance, maintenance and the day-to-day running of our classes. We’ve worked hard to keep our pricing unchanged for as long as possible but need to now make this small increase.

The good news is that our bulk booking passes will remain unchanged, making them even better value than before:

✅ Single Class – £8.50

✅ 10 Class Pass – £65
£6.50 per class – Save £20

✅ 20 Class Pass – £120
£6.00 per class – Save £50

The more consistently you join us, the more you save.

Most importantly, this change allows us to continue investing in our instructors, facilities and the welcoming community that makes our classes so special.

Thank you so much for your continued support🫶🏼