Zagyoga Iyengar Studio

Are you on holiday? Travelling? Away from home?

Practicing while away is going to be different if you have not your equipment with you.

I love that challenge and I find the best way is to take the opportunity to use what is around you and enjoy the difference that being away brings you.

Flash back
Sound on for Perimenopause experience.

Looking back at our recent escape in Italy 🤗

Iyengar Yoga classes everyday.

From last week intermediate class. See how he opens up and back. Lovely stretch.

Join this Sunday at 11.00am for a 2 hour class with

When there is no props.
Trying head in the sand Sarvangasana 😀 Very effective, thank you. 🙏🏽

in Salamba Sarvangasana

It is not only Sarvangasana 2 but a facilitator of knoweledge, for which actions one needs in Sarvangasana 1.