Amy Hulton PT

Directions Contact the business

Amy Hulton PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Amy Hulton PT, Personal trainer, Sheffield.

Amy Hulton PT | Personal Training & Group Coaching SHEFFIELD

💪🏼I help people achieve their goals & boost confidence, one rep at a time
🏋🏼‍♀️1-2-1 & group sessions
📲Message me ‘GOALS’ or fill out the form👇
Follow me on Instagram .pt

09/10/2026

Save this for your next easy lunch idea 🤍

Did you know eating well doesn’t have to mean boring lunches?

This chicken and salad flatbread with Greek yoghurt is simple, filling and actually tastes good.

Balanced meals can still be enjoyable and satisfying. You do not need to live off plain chicken and vegetables to make progress.

Follow for more realistic fitness, food and gym tips without the all-or-nothing mindset. ✨

I’m Amy, a Personal Trainer and Online Coach based in Sheffield, helping women feel stronger, more confident and encouraging them to build a healthier relationship with themselves.

If you’re interested in 1:1 Personal Training in Sheffield or Online Coaching, fill out the enquiry form through the link in my bio. 🩷

I can’t wait to meet you! 🫶

Would you say it to her? 👧😔The way you speak to yourself matters.“I’m not doing good enough.”“I need to earn my food.”“I...
05/10/2026

Would you say it to her? 👧😔

The way you speak to yourself matters.

“I’m not doing good enough.”
“I need to earn my food.”
“I hate my body.”
“Everyone else is doing better than me.”

Sometimes we become so used to speaking to ourselves this way that we forget who we’re actually speaking to.

You still deserve the same kindness, patience and encouragement you would have given that younger version of you.

Your fitness journey does not need to be built on guilt, comparison or constantly feeling like you’re not enough.

You’re allowed to get stronger without hating yourself first. 🩷

Follow for more realistic fitness, confidence and mindset reminders.

I’m Amy, a Personal Trainer and Online Coach based in Sheffield, helping women build strength, confidence and a healthier relationship with training.

If you’re interested in 1:1 Personal Training in Sheffield or Online Coaching, fill out the enquiry form through the link in my bio. 🫶💛

Save this for your first gym workout 🤍You do not need a complicated plan or loads of experience to have a good session.S...
28/09/2026

Save this for your first gym workout 🤍

You do not need a complicated plan or loads of experience to have a good session.

Start simple, take your time, focus on control and choose weights that feel challenging without making you lose your form.

This full-body beginner workout is designed to help you get more comfortable with the gym, learn a few key movements and build confidence as you go. 😌

And remember, you do not need to know everything before you start. You just need somewhere to begin.
I’m Amy, a Personal Trainer and Online Coach based in Sheffield, helping women feel stronger, more confident and less intimidated by the gym.

Interested in 1:1 Personal Training in Sheffield or Online Coaching? Fill out the enquiry form through the link in my bio. 🩷

Full body workout | beginner workout | first time at the gym

25/09/2026

SAVE THIS for your next glute session 🍑

If your glute workouts are starting to feel a little too easy, try adding these 3 Glute exercises:

✨ DB RDL
✨ Barbell squat
✨ Smith machine Bulgarian split squat

3 sets of 12 reps for each.

Focus on good form, controlled reps and choosing a weight that actually REALLY challenges you by those last few reps.

You don’t need loads of exercises to have an effective glute workout just a few solid movements done well and progressed over time. 🤍

I’m a Personal Trainer and Pilates Instructor in Sheffield, and I also offer online coaching.

If you want help getting stronger, building confidence in the gym and knowing exactly what to do when you train, DM me “START” and I’ll send you the details.

Address

Sheffield
S1

Website

Alerts

Be the first to know and let us send you an email when Amy Hulton PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Amy Hulton PT:

Shortcuts

Share

Category