The Yard

Class descriptions 🫡

Half price class passes available - why not come and try a class?

The hardest part of any fitness journey is often walking through the door for the first time.

If you've ever thought:
- "I'm not fit enough" "I'll be judged"
- "I don't know what I'm doing"
You're not alone.

The majority of our members felt exactly the same before they started.

The good news? Those fears disappear much faster than you think.

Save this post if you've been thinking about starting your fitness journey, and send us a message if you'd like to see how we can help.

StrengthTraining FitnessMotivation BoutiqueGym SheffieldFitness

Hi, I’m Laura! 🧘‍♀️

I’m a qualified and registered yoga teacher. I specialise in Sculpt Yoga, Yoga for Back Care and Pregnancy Yoga.

I’m excited to offer Yoga Sculpt at The Yard. This is a low impact but high tempo class using light weights to build strength and flexibility. It’s Yoga...but not as you know it!

Don’t worry if you haven’t done yoga before! My classes are relaxed, with great music and I offer plenty of options and adaptations. Come along and give it a try - you’ll love it!

Want to come and try our strength class?
Comment "PASS" or drop us a message to get booked on 📥

Limited spaces apply.

🔴 Want to be a part of this amazing community we are building?
Drop us a message 💌 to get started.

Hi, I’m Elle! ✨🫶🏽

I’m a Yoga and Pilates teacher at The Yard, and I’m so excited to move with you.

My teaching style is all about connecting with your body. I love a flowing Vinyasa yoga practice with a heavy focus on how it feels in the body, rather than how it looks. Let’s ditch the perfectionism!

In my classes, we don’t take ourselves too seriously and will have a few giggles along the way🤭🧘‍♀️✨

Hello!

My name is Hayley

I am a Certified Personal Trainer, Lifestyle and Nutrition Coach. I have been working in the industry for almost 10 years and fitness has truly changed my life. I specialize in helping people find their strength and confidence both inside and outside of the gym. If you’ve never been to a gym before, or lifted weights, I am here to help. Everyone belongs and everyone deserves to live a happy and healthy life.

I take In-Person 1:1 and Small Group Training clients, as well as Virtual/Online clients. I do specialize in training women (with a Womens Specialization Certification). However, I have many male clients and regardless of your goal, I am here to support you and help you along your journey. My goal as a Personal Trainer is to help you feel comfortable, capable, and confident (have I said that before? I really focus on confidence if you can’t tell).

A couple of quick facts about me:
1️⃣ I am a proud Canadian living in the UK 🇨🇦.
2️⃣ I am a bodybuilder 💪🏻 and compete in the Bikini Division 👙
3️⃣ I love travelling 🌎, coffee ☕️, food & a nice red wine 🍷
4️⃣ I have two French Bulldogs named Chevy & Sterling Mallory Archer 🐶🐶