Studio Barre

We’re so excited to introduce our brand new early morning Pilates class at Studio Barre 💛

Pilates Classic Express
Full-body Classical Pilates in 45 minutes - strong, energising, and efficient.

Short on time, but still want the full benefits of Pilates?
Our Pilates Classic Express class is a focused 45-minute session designed to strengthen, lengthen, and energise the entire body - all before the rest of your day begins.

Rooted in the original method developed by Joseph Pilates, this class follows Classical Pilates principles to improve core strength, posture, flexibility, coordination, and mind-body connection. Every exercise is carefully selected to ensure you experience the same quality and intention of a full-length class, condensed into an efficient and dynamic format.

Suitable for complete beginners through to intermediate levels, Pilates Classic Express is ideal for early risers, busy schedules, and anyone looking for a powerful full-body workout in less time.

Expect:
Classical Pilates-based movements
Core strengthening and toning
Improved posture and mobility
Breath-led movement and control
A dynamic, uplifting 45-minute flow

Efficient, energising, and effective - we make every minute count.

With Lauren Owen
Tuesdays 7:30am - 8:15am
Weekly - Starts 9th June 2026
Studio Barre

Warmly,
Shrewsbury’s Best Kept Secret 💛

🌐 www.studiobarre.co.uk
📩 [email protected]
📸

FINAL FEW DAYS ✨ OFFER ENDS THIS WEEKEND

FINAL FEW DAYS ✨ OFFER ENDS THIS WEEKEND Dear members and subscribers, Feeling tight, sore, run down or simply in need of a reset? For May only, enjoy £10 OFF your first Sports Massage at Studio Barre using code: ✨ MAYINTRO50 ✨ This special introductory offer ends this weekend, so if you’ve been thinking about booking, now is the pe...

Pilates Classic at Studio Barre

✨ Pilates Classic at Studio Barre ✨
Join us every Thursday evening, 7–8pm for Pilates Classic - a class designed to improve posture, build strength and stability, and help you feel more connected and confident in your body.

Through mindful movement, you’ll develop core strength, enhance flexibility and leave the studio feeling longer, stronger and refreshed.

Whether you’re new to Pilates or looking to deepen your practice, this class offers a supportive and welcoming environment for all levels.

Pilates Classic
Thursdays 7–8pm

Studio Barre
Shrewsbury’s Best Kept Secret 💛

Early Morning Pilates Classic Express (45Min) 💛

Early Morning Pilates Classic Express (45Min) Dear members and subscribers, We’re so excited to introduce our brand new early morning Pilates Express class at Studio Barre Pilates Classic Express Full-body Classical Pilates in 45 minutes - strong, energising, and efficient. Short on time, but still want the full benefits of Pilates? Our Pilat...

Psst… £10 OFF* Is Waiting for You!

Sports Massage Therapy Dear members and subscribers, Feeling tight, sore, run down or simply in need of a reset? For May only, enjoy £10 OFF your first Sports Massage at Studio Barre using code: ✨ MAYINTRO50 ✨ Whether you’re training hard, sitting at a desk all day, recovering from workouts, or just carrying tensio...

✨ Studio.34 ✨

📍 Studio Barre Shrewsbury
📅 Sunday 31st May
⏰ 11:00am–12:00pm
💷 £12 | Class passes welcome

Final pop-up of May

Studio 34 is a classic Pilates class inspired by Joseph Pilates’ original 34 mat work exercises. Rooted in foundational principles, this session focuses on strength, alignment, control, breath, and flow.

You’ll move through a series of traditional exercises with precision and intention, emphasising technique, muscular endurance, and smooth transitions. Expect a focused, low-impact yet demanding class that works deeply into the core while building balanced strength and improving posture.

With a refined and mindful approach, Studio 34 is designed to lengthen muscles, enhance flexibility, and develop strength with clarity and control. Each movement is performed with awareness, creating a strong sense of flow while maintaining technical accuracy throughout.

Best suited to those with some Pilates experience, this class offers a return to the essence of the method - disciplined, structured movement that leaves you feeling stronger, more aligned, and deeply connected to your body.

Not suitable for complete beginners or during pregnancy.

Book now: Studio 34 Booking

https://www.shropshirelive.com/business/2026/05/12/boutique-studio-receives-prestigious-mayor-of-shrewsbury-award/

Boutique studio receives prestigious Mayor of Shrewsbury Award Studio Barre, a boutique wellness studio in Shrewsbury, is celebrating after being recognised at the recent Mayor of Shrewsbury Awards.

💫 Pilates.X

We’ve added Pilates.X to the Sunday schedule once per month - your monthly fix of strength work.

Dynamic Pilates using heavier weights to build strength, stability & control.

A results-driven class combining traditional Pilates principles with added strength training. Expect mindful movement with intensity - building lean muscle, improving stability, and elevating overall strength.

✨ Ideal for midlife bodies - supporting strength, bone health & energy levels

📅 Once a month on Sundays
⏰ 11:00 - 12:00
👤 With Nicky Tipton
💷 £12 | Use your class pass

🔗 Book:
studiobarre.co.uk Pilates.X Booking

🩰Adult Ballet at Studio Barre🩰with Lauren Owen

Join Lauren for a warm, welcoming Ballet Classique experience celebrating music, movement, and mindfulness 🩰

Whether you’re returning to ballet or stepping up to the barre for the first time, these classes are designed to guide you with grace, encouragement, and joy.

✨ Suitable for all abilities - beginners welcome
✨ Gentle technique, mindful movement & pure enjoyment
✨ A relaxed, supportive space to reconnect with your body

🩰 Ballet Classique for Adults
📍 Studio Barre Shrewsbury
📅 Tuesdays
⏰ 5:45–6:45pm
💷 £12 | Class passes welcome

It’s never too late to begin 💫