TERA Training Club

TERA Training Club

Share

Birkdale Based, Community Driven Gym suitable for all ages and abilities.
- Beginner, Strength, Cardio & Hyrox Classes
- Personal Training
- Online Coaching

09/09/2026

Cool, Unique, Practical I’m not talking about Coach Andy, I’m talking about our Glute Drive.

You aren’t gonna find this piece in many gyms. I’ve singled it out because it’s taken an annoying uncomfortable exercise that so many people love to do because of how good it is for the glutes and made it even better.

It takes up a big footprint in our gym but we had to put it in because it’s worth it. It’s easy to load. It’s easy to adjust. The swivel pads really allow you to squeeze your glutes and get that mind muscle connection.

Don’t believe me come and find out for yourself. 🍑

09/09/2026

Content day but George didn’t wanna play🤷🏽‍♂️

09/09/2026

We’ve fiddled with the timetable to make space for 15 new members!

Andy’s actually ran the numbers based on how many class spaces we have and how many times our current members come to the gym.

We can comfortably accommodate an extra 15 people joining the team. We don’t want everyone coming all at once so we’re going to open 3 spots per week and then open a waitlist for the following week if more people want to join.

This just allows us to get you set up on your first week and give you a little extra focus. Message us to reserve your spot or to book your free trial.

09/09/2026

Made Sean look a muppet but what he’s saying is spot on!

What we offer is different, it’s hard to compare us to the other gyms, especially in Southport.

We’ve blended functional training and an aesthetic strength space with a state of the art ice bath and sauna.

Our changing rooms have premium toilets and showers that always look spotless! 100 members means they don’t take a battering and we can keep things clean.

We have 30 memberships left before we’re full, give us a message to try us before you buy us!

09/09/2026

We’ve all been to a commercial gym with a smelly changing room (not throwing any shade) but it’s part of the course.

Lots of people, harder to keep clean… less ownership over the mess.

There’s pros & cons to going to a big gym, the cons are where we come in.

Our kit doesn’t get thousands of uses per week and is never out of order.

The same goes for our toilets and showers, lots of people = lots of 💩💩

I’d even go as far as saying our member to kit ratio is better than most other gyms, meaning the amount of kit we have compared to the number of members is higher.

We don’t have groups of kids hogging 1 bit of kit but yeah the gym is more intimate and everyone does get to know each other.

This type of environment isn’t for everyone but we’re already at 70 members so surely there’s 30 more of you out there.

Give us a message to take advantage of our free trial of our gym and recovery room (you don’t get one of them at the other gyms either, but we believe you should try before you buy).

06/08/2026

A full house. High energy. Heavy barbells. 💪

Aeropump is all about building strength, pushing yourself and having a great time doing it. Another brilliant morning with an incredible group! 🔥

📍 TERA Training Club, Birkdale

19/07/2026

Progress isn’t about being better than somebody else, it’s about being better than the person you were yesterday.

Book your free trial at Tera Training Club today 📱
Join the club.

20/05/2026

Sweaty. Loud. High energy. 🔥

Music blasting, sweat dripping, everyone working hard together - the perfect setting for progress.

If you want to get leaner, fitter, build your engine and feel good heading into summer, this is where you need to be. Expect serious sweat, upbeat sessions, and an atmosphere that keeps you coming back for more. 💨

If you’ve been thinking about it, here’s your sign to do it.
Message for Free Class.

27/04/2026

From online coaching to TERA Training Club

George tells the story of how we got to where we are today, one unit at a time.

We built the Gym to fit our brand ‘Train Everything, Ready for Anything’

From the Functional Fitness Space to the Open Gym, the Recovery Room to the Luxury Changing Rooms, at TERA you really can train everything and then recover to be ready for anything!

Soft Launch week is Officially underway and the waitlist has reached 90 names - we are only offering 100 memberships so join the waitlist to purchase yours before everyone else.

Photos from TERA Training Club's post 19/04/2026

EXCLUSIVE PRE-LAUNCH ACCESS

We’re opening on May 4th and before the doors officially open to the public, YOU could be one of the first inside.

Here’s the deal:
- Test out the full gym & recovery centre before anyone else.
- Lock in one of only 100 founding memberships.
- Your feedback shapes the final experience.

This isn’t just early access—it’s your chance to be part of a community from the ground up and secure your spot before we’re at capacity.

How to get in:
1. Follow
2. Share this post to your story
3. Tag your gym buddy in the comments—you’ll BOTH get access and lock in 2/100 memberships available

That’s it. We’re handpicking members who want to be part of a community-driven gym that doesn’t chase trends, just results.

Entries close Friday 24th April.

Want your business to be the top-listed Gym/sports Facility in Southport?

Click here to claim your Sponsored Listing.

Location

Address


Unit 2, George Business Park, Cemetery Road
Southport
PR85EF