Gemma Louise Bowen

For the past few months, I’ve been busy planning, designing, and writing my very first teacher training course, and this weekend I had the privilege of teaching three gorgeous teachers my antenatal and postnatal Pilates training at the beautiful 🧡

Watching them learn, grow, ask questions, and step into this work with such passion was incredibly rewarding, and I’m so excited to see these teachers continue to develop their new skills.

Thank you for trusting me, supporting me, and making this first training so special✨

I’m so proud of myself for following my heart and setting up GB Pilates Education. I’ve got so much to share and offer learners and teachers, and I have huge dreams and goals for this next chapter.

This weekend has shown me what I’m capable of, and I’m feeling so fired up and excited to start planning the next few courses🤩

✨New Luxury Corfu Offer✨

5* Ikos Odisia - May 2026

7 nights all-inclusive

Based on two adults sharing a Junior Bungalow Suite Private Garden Pool View

Includes:

• private transfers

• all mandatory taxes and fees

Valid for departure 08 May 2026

Available from £99pp deposit

Direct flights from London Gatwick with easyJet from £2,659pp

Alternative dates and airports available

Ikos Resorts are the epitome of luxury, offering five-star all-inclusive escapes across the Mediterranean with world-class dining, personalised service, and every detail seamlessly taken care of✨

For more details contact

Gemma Bowen Travel
📱07935398686
📧[email protected]

Independent travel advisor affiliated with InteleTravel ABTA P7384

For five years l've held a vision for Pilates education. Now it's time to bring it to life✨

For years I've wanted to explore teacher training and now everything has aligned it's finally time to step into this new chapter, as a Pilates educator.

I'm passionate about supporting every teacher, whether you're taking your first step or have been guiding clients for years, to grow, refine your skills, and inspire with confidence.

I want to develop teachers who:

• Teach safe, intelligent, effective movement
• Have a refined eye for detail and precision
• Help clients truly understand their bodies
• Commit to continuous learning
• Share knowledge so their clients grow and evolve
• Feel confident, knowledgable and inspired

Joseph Pilates designed 'Contrology' to build strength, flexibility, mindfulness and overall health.
That philosophy remains at the heart of GB Pilates Education.

Pilates is not just about movement.
It's about education.
It's about awareness.
It's about empowerment.
And empowerment begins with exceptional teachers.

The heart of GB Pilates Education will be community, building and supporting teachers who collaborate rather than compete.

Together, we're better🤍

More details will be released soon

To register your interest email [email protected]

Reintroducing myself in this current phase of life✨

Peri-menopausal
Raising teenagers 
Healing anxiety & OCD
Building income intentionally
Not taking myself too seriously
Building future plans with my husband
Choosing peace and love always🤍

I’m not here to work myself into burnout
I’m here to build a life that feels calm, powerful and deeply mine✨

If you’re evolving too, welcome🤍

Happiness isn’t something we define once and carry forever, it evolves as we do🤍

What fulfilled us in one season of life may not serve us in the next, and recognizing that isn’t failure, it’s growth.

Every stage of our beautiful life teaches us something new about who we are, what we value, and what we truly need.

I’m entering a new phase of my journey where, with my husband, we’ve been sharing our dreams and our vision for the future. Coming together and aligning our goals has brought a deeper sense of clarity, purpose, and direction.

This next chapter is about honoring change, letting go of what no longer fits, and redefining happiness on our own terms.

Life is a gift, and choosing happiness means being brave enough to evolve, adjust the plan, and move forward with intention, trust, and gratitude✨🤍

Forever grateful to everyone who supports me in life🫶🏻

Whether you attend my Pilates classes, booked a holiday with me, has joined my travel team, or you’re there to offer your love and support as a friend, I am truly thankful to you all.

As I step into 2026, my heart feels so full🤍

This past year reminded me that nothing I do is ever done alone, every step forward is made possible by the love, belief, and support of the people around me. Every message, every booking, every class attended, every word of encouragement has meant more to me than you’ll ever know. You’ve trusted me with your time, your energy, your journeys, and your presence in my life, and that is something I never take for granted.

Here’s to a new year of growth, movement, adventure, connection, and embracing everything that’s meant for us.

Thank you for walking beside me, believing in me, and being part of my world. I’m so excited for everything 2026 will bring✨

From my family to yours❤️

Have a very merry Christmas filled with love, laughter, full bellies and lots of festive fun🥰

For anyone going through a hard time this Christmas or who finds this time of year difficult, I’m sending you lots of love and strength🤍

Out of office is on and I’m ready to do Christmas 2025!✨🎄

Courage doesn’t always look bold from the outside, often it’s the quiet decision to keep growing, keep learning, and keep showing up for yourself.

Whether it’s creating a career you love, improving your wellbeing, or designing a life filled with freedom and adventure, every step forward matters.

When we choose to pursue our dreams with intention, we open the door to possibilities we once only imagined.

Here’s to building healthier lives, meaningful careers, and the kind of dreams that light us up on the inside✨