07/06/2026
It’s a yoga holiday this week
I’m back on the 15th June.
Have a lovely week 🙏x
Wellbeing with Silva
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YogaSilva provides yoga classes led by Silva Cooper. YogaSilva is a yoga group led by me - Silva Cooper. My training is in Hatha Yoga.
Silva is a qualified yoga instructor and is running classes in Lechlade, South Cerney, Cerney Wick and via Zoom and Facebook Live online. Yoga classes are held in Lechlade, Glos, South Cerney, Cerney Wick and online via Zoom and Facebook Live. Following several years of repeated lower back pain it was recommended that I strengthen my core. I was given a one to one Yoga session as a birthday presen
07/06/2026
31/05/2026
After last weeks very hot yoga ☀️☀️☀️ on Tuesday and Wednesday we can chill out this week in the rain showers!
Here’s what’s on offer …
🧘🧘♂️🧘♀️
Monday
Lechlade Memorial Hall
9.30 - 10.45, 11 -12, and 6.30pm - 7.45pm
🧘🧘♂️🧘♀️
Tuesday
Online
9.30 - 10.45 (or use the recording during the next 7 days when it suits you)
🧘🧘♂️🧘♀️
Wednesday
Lakeside Barn SN66QP
5.15pm -6.15pm
https://bookwhen.com/wellbeingwithsilva
See you soon 🙏 x
26/05/2026
Yoga by the lake - it’s forecast for sun, sun, sun this week! Come along, join me, the wildlife and the beautiful view of the water…
🧘🧘♂️🧘♀️
Wednesday
Lakeside Barn SN66QP
5.15pm -6.15pm
https://bookwhen.com/wellbeingwithsilva
See you soon 🙏 x
24/05/2026
Yoga this week… ☀️☀️☀️☀️☀️ will be mostly outdoors!
🧘🧘♂️🧘♀️
Tuesday
In my Garden, Cerney Wick
5.15pm - 6.15pm
🧘🧘♂️🧘♀️
Wednesday
Lakeside Barn SN66QP
5.15pm -6.15pm
https://bookwhen.com/wellbeingwithsilva
See you soon 🙏 x
18/05/2026
Yoga this week…
🧘🧘♂️🧘♀️
Monday
Lechlade Memorial Hall
9.30 - 10.45, 11 -12
Lechlade Pavilion
6.30pm - 7.45pm
🧘🧘♂️🧘♀️
Tuesday
Online
9.30 - 10.45 (or use the recording during the next 7 days when it suits you)
🧘🧘♂️🧘♀️
Wednesday
Lakeside Barn SN66QP
5.15pm -6.15pm
🧘🧘♀️🧘♂️
Thursday
Carter Institute, Clanfield
9.30 - 10.30
https://bookwhen.com/wellbeingwithsilva
See you soon 🙏 x
13/05/2026
Yoga today at Lakeside Barn SN66QP
5.15 - 6.15pm £11
We’ll be in the marquee to avoid the much needed rain but we can still see the lake in the distance!
See you soon 🙏 x
10/05/2026
Yoga this week…
🧘🧘♂️🧘♀️
Monday
Lechlade Memorial Hall
9.30 - 10.45, 11 -12, and 6.30pm - 7.45pm
🧘🧘♂️🧘♀️
Tuesday
Online
9.30 - 10.45 (or use the recording during the next 7 days when it suits you)
In my Garden, Cerney Wick (if it’s warm enough! - message me for details)
5.15pm - 6.15pm
🧘🧘♂️🧘♀️
Wednesday
Lakeside Barn SN66QP
5.15pm -6.15pm
🧘🧘♀️🧘♂️
Thursday
Carter Institute, Clanfield
9.30 - 10.30
https://bookwhen.com/wellbeingwithsilva
See you soon 🙏 x
03/05/2026
I hope you’re having a fab bank holiday weekend.
Yoga this week includes our first yoga of the year at Lakeside Barn. Outside if possible or in the marquee.
Photos from my ‘Dawn Chorus’ bike ride on the 29th April. Those birds were loud!! Nice sunrise too 🥰
🧘🧘♂️🧘♀️
Tuesday
Online
9.30 - 10.45 (or use the recording during the next 7 days when it suits you)
🧘🧘♂️🧘♀️
Wednesday
Lakeside Barn SN66QP
5.15pm -6.15pm
https://bookwhen.com/wellbeingwithsilva
See you soon 🙏 x
26/04/2026
A lovely ridgeway walk today!
Yoga this week…
🧘🧘♂️🧘♀️
Monday
Lechlade Memorial Hall
9.30 - 10.45, 11 -12, and 6.30pm - 7.45pm
🧘🧘♂️🧘♀️
Tuesday
Online
9.30 - 10.45 (or use the recording during the next 7 days when it suits you)
https://bookwhen.com/wellbeingwithsilva
See you soon 🙏 x
23/04/2026
Exciting news!
Yoga by the lake will be back this summer 🎉☀️
Wednesdays from 5.15 pm for an hour.
Starting on Wednesday 6th May
Book your space under the oak tree 🌳
(if it’s raining / chilly we’ll be in the marquee)
https://bookwhen.com/wellbeingwithsilva
🙏x
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