Elevate Fitness Worthing

We’re super excited to be heading back to Battle Cancer Challenge with some of our members this year 💪

We’ll be pushing ourselves, supporting each other and pushing outside our comfort zones all whilst raising money for an amazing cause.

Lots of laughs, sweat and a little friendly competition 👀

There’s still chance to join one of our teams 🫶

Battle prep session incoming…

Squats was today’s BIG lift 🦵

3010 tempo to slow it down and reduce the weight a little in our program today!

At Elevate our program is designed to make you strong, fit and capable for life.

If this is what you need, why not try our 30 Day STRONG start program!

COMPETITION TIME

Back to school, back to you. 🎒

From September you finally get some time back now the kids are back to school!

We have 2 prizes up for grabs 👇

🥇 1x FREE 30 Day Strong Start (worth £177) — our in-person coaching program

3 group personal training weekly
Nutrition advice
Access to large group training

🥈 x1 FREE spots on our 30 Day Online Coaching
- a plan to follow
- Nutrition guidance
- High accountability

Tag a mate who needs this with you, then DM us “30” and we’ll send you the details.

Ends Friday 21st August. 💪

65+ Longevity Training Sessions @ Elevate💪

Now every Monday and Thursday at 10.30am

We know as we get older aches and pains kick in that little bit quicker and for longer.

The achy knees and back that once wasn’t there has crept in..

Our 65+ sessions are designed to build strength, balance and fitness to help you in your later years and stay independent for longer.

Each session will go through a full body workout that is adapted to your ability level.

We already have a great bunch training with us with our oldest member being just 83 years young!

If you have parents, neighbours or friends who could benefit from this kind of training please get in touch.

All you need to do it turn up..

The rest is done for you..

No more guessing your way around your workout

Join our 30 day STRONG start program today!

Don’t do it ☠️

Most injuries and niggles can be worked around.

Don’t make the mistake of doing absolutely nothing whilst it repairs.

Do what you can to keep the rest of the body STRONG!

The Best Testimonial 💪