David Lloyd Worthing

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David Lloyd Worthing David Lloyd Worthing is a fitness paradise for the whole family.
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With a vast range of exercise classes tailored to every taste, excellent swim and racquets facilities, lots of kids classes and a thriving social scene, there's something here for everyone.

Join us for our final Big Weekend of 2026, on the 3rd and 4th October 🏊‍♀️🎾 Book now on the DL app for a FREE Swim or Te...
28/09/2026

Join us for our final Big Weekend of 2026, on the 3rd and 4th October 🏊‍♀️🎾

Book now on the DL app for a FREE Swim or Tennis taster for your little ones to try a lesson.

Sign up over the weekend to our weekly Swim or Tennis Stars coaching and you will receive the rest of October’s lessons for FREE!
Making it a great time for them to try a new sport and learn new valuable life skills.

Head to the app to book now! 📱

Congratulations to Bennie, our instructor of the month for August ☀️ 🎉 Bennie has been teaching Yoga and Stretch and mob...
21/09/2026

Congratulations to Bennie, our instructor of the month for August ☀️ 🎉

Bennie has been teaching Yoga and Stretch and mobility for us since 2021.

She receives a lot of praise from our members for her fabulous classes, her unique style, and her brilliant sense of humour!

She has also recently been recognised as a CIMSPA Senior Practitioner in physical activity and a Senior Health Specialist 👏🏻

Excellent work Bennie, thank you and well done 🧘‍♀️

Who would you like to see as the ‘Instructor of the month’ for September? 🍂🍁

Let us know via the app 📲

🏆 Pickleball Club Championships 2026 🏆Congratulations to the winners of our inaugural Pickleball Club Championships. A h...
14/09/2026

🏆 Pickleball Club Championships 2026 🏆

Congratulations to the winners of our inaugural Pickleball Club Championships.

A huge thank you to everybody that played, spectated and assisted in making the weekend a success ⭐️

Results

🏆 Men’s Singles: Ryan Young

🏆 Women’s Singles: Lucy Grant

🏆 Mixed Doubles: Lucas Simm and Amber Slaney-Paice

🏆 Men’s Doubles: Lucas Simm and Ryan Young

🏆 Women’s Doubles: Lucy Grant and Lucy Smith

11/09/2026

Curious about Personal Training?

Join us from Friday 18th September to Sunday 20th September for free tasters.

Whether you want to build strength, feel more confident in the gym, or move stronger for longer. We’ll help you get there.

If you love it - and we think you will - you can unlock an exclusive saving on regular sessions when you sign up on the day.

Head to "Club Events" to register your interest on the app today.

M Word September Schedule 💚 Join Sarah G and some special guests this month, in our women’s health sessions. Book via th...
09/09/2026

M Word September Schedule 💚

Join Sarah G and some special guests this month, in our women’s health sessions.

Book via the DL app 📲

What a blast we had in Rhythm last week with our ‘IBIZA ANTHEM’ themed rides 🏝️🚴🏼‍♀️ It certainly felt like we were actu...
01/09/2026

What a blast we had in Rhythm last week with our ‘IBIZA ANTHEM’ themed rides 🏝️🚴🏼‍♀️

It certainly felt like we were actually on the party island 💃 ☀️

We even had a special guest appearance from ‘David Guetta’ (not quite the man himself but an excellent substitute 🤣)

Great work from all our members dressing up and embracing the iconic summer island vibes😎

And thank you to Donna and Amy for putting together the banging playlists!🎶

27/08/2026

The Big Weekend is back on the 5th and 6th September 🏊‍♀️🎾

Book now on the DL app for a FREE Swim or Tennis taster for your little ones to try a lesson.

If you sign up over the weekend to our weekly Swim or Tennis Stars coaching, you will receive the rest of Septembers lessons for FREE! Making it a great time for them to try a new sport and learn new valuable life skills.

To be clear, the lessons are just for our junior members 😄

Congratulations to our instructor of the month for July, Caz 🎉Caz has been part of our group exercise team since 2009. S...
21/08/2026

Congratulations to our instructor of the month for July, Caz 🎉

Caz has been part of our group exercise team since 2009.

She teaches a diverse range of classes including Pilates, Total Body Workout, Stretch & Mobility and our signature classes Spirit and Cyclone.

Caz gets great feedback for her kind and empathic style of teaching, catering for all abilities in her classes ❤️

She will be hosting our first dawn ‘Spirit Retreat’ this coming bank holiday weekend, and she is part of the holistic team bringing Spirit Breathwork to our timetable this Autumn 🍂🧘‍♀️

Great work Caz 🙌

Who would you like to see as your instructor of the month for August? ☀️

Let us know via the app 📲.

🏆 Padel Club Championships 2026 🏆Congratulations to the winners of our inaugural Padel Club Championships 🎾Results 👇🏻🏆 M...
20/08/2026

🏆 Padel Club Championships 2026 🏆

Congratulations to the winners of our inaugural Padel Club Championships 🎾

Results 👇🏻

🏆 Mixed Doubles
Sam Hesling and Alice Chambers

🏆 Men’s Doubles
Sam Hesling and Patrick Keane

🏆 Women’s Doubles
Lucy Grant and Pippa Pinn

A huge thank you to everyone who took part and helped make the weekend such a fantastic success ⭐️

Address

Romany Road
Worthing
BN133DL

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 6am - 10pm
Saturday 6am - 9pm
Sunday 7am - 9pm

Telephone

+441903276700

Website

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