06/06/2026
M Word Schedule for June 💚
Bookable via the DL app 📱
David Lloyd Worthing
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David Lloyd Worthing is a fitness paradise for the whole family.
With a vast range of exercise classes tailored to every taste, excellent swim and racquets facilities, lots of kids classes and a thriving social scene, there's something here for everyone.
06/06/2026
26/05/2026
Join Naomi, our Health & Safety Manager, as she takes us through the pool rules to help keep everyone safe while enjoying the pool.
Please take a moment to watch and familiarise yourself with our pool rules before using the pool 💦
24/05/2026
A fantastic effort from everyone who attended our NEON themed, Ignite Strike v Energy, in aid of Friends of PICU.
Still time to donate to this amazing charity in our link below 👇🏻
https://www.justgiving.com/page/worthing-dlc-fopicu
Huge thanks to Ruth for running a brilliant class, and to our members who always go above and beyond 😍
20/05/2026
Congratulations to Jez Luff 🤩
Our Instructor of the Month for April 🎉
Jez joined the team last year and has proved really popular with members.
He gets great feedback for his energy and enthusiasm in classes which include; Blaze, Cyclone, Circuits and Aqua 💦
His quirky retro playlists often get a mention and he loves to join his class participants for a coffee in the club room after a workout!
Well done Jez 🙌 Great work!
Who do you want see as Instructor of the month for May? 🌼
Let us know via the app 📲
19/05/2026
☀️ Outdoor Pool Opening for Kids! ☀️
We’re excited to open our outdoor pool for a season full of splashes, sunshine, and family fun!
Opening Hours:
May
• Friday 22nd May: 3pm–6pm
• Saturday 23rd & Sunday 24th May: 11am–5pm
• Half Term (25th–29th May): 10am–6pm
June
• Monday–Friday: 3pm–6pm
• Saturday & Sunday: 10am–6pm
Perfect for cooling off, playing, and making memories ☀️💙
15/05/2026
M Word sessions coming this May 🌸
Bookable via the DL app 📲
13/05/2026
IGNITE CHARITY BATTLE
🥊 STRIKE vs ENERGY ⚡️
In Aid of Southampton FRIENDS of PICU.
(Premature Infant Care Unit)
Saturday 23rd May
At 10:35 - a special extended 60 min class! 🥵
NEON DRESS UP!
With the amazing Ruth 🤩
Be Bold 💚
Be Bright 💛
Be Generous 💜
BE THERE !💥
Book on App 📱
12/05/2026
MAY QUIZ 📚
🗓️Our monthly quiz for May will be held in the clubroom Sunday 24th of May.
⏰Start time 6pm.
Book now at reception ☺️
22/04/2026
Summer’s on the horizon. The perfect time to feel stronger and have more energy for everything you’ve got planned.
With Personal Training, you’ve got someone in your corner. Someone who gets to know you, builds a plan around you, and celebrates every win with you.
They’ll push you when it matters. Support you when you need it. And help you get results you can feel.
Head to the app to book your first session today
21/04/2026
Congratulations to our wonderful Ruby Gibbens, our *Instructor of the Month for March*👏
Ruby has been teaching with us for 15 years and continues to receive amazing feedback for her fun, supportive, and effective coaching style.
She teaches Pilates, Spirit, Stretch & Mobility, and the hugely popular Latin Style Dance classes.
She’s also part of our early bird team, leading the 5:30am Wednesday Spirit session 🌅
A huge well done to Ruby, so well deserved 🙌
Who would you like to see crowned Instructor of the Month for April? 💐
Let us know via the app! 📱
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Location
Category
Contact the business
Telephone
Address
Romany Road
Worthing
BN133DL
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 9pm |
| Sunday | 7am - 9pm |