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CB Training Club WORTHING'S AWARD WINNING FRIENDLY SMALL GROUP PERSONAL TRAINING GYM
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HEALTH-FITNESS-SOCIALISE

Week 41 🌱
11/10/2026

Week 41 🌱

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04/10/2026

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Week 39 đź’š
27/09/2026

Week 39 đź’š

25/09/2026

For the past four years, Lewis has been a huge part of our gym and our community, and we’re so excited to now welcome him into the coaching team!

Over those four years, Lewis has watched the gym grow whilst also embarking on an incredible journey of his own. Throughout it all, the gym has been a constant. An anchor, a place to grow, challenge himself and keep moving forwards.

He’s the friendly face you know when you walk through our doors, the infectious laugh you hear at socials and a huge part of what makes our community what it is.

Now, Lewis is ready to share his own experience with you all and help others discover their own potential, build confidence and find progression within themselves.

We’re so incredibly proud of you, Lewis, and we’re excited to see you step into this next chapter. We can’t wait to support you, learn alongside you and watch you flourish in your new role.

Welcome to the coaching team, Lewis!

22/09/2026

One fact you might not know about Coach Amy… when she’s not coaching at CB Training Club, you’ll find her playing Rugby 🏉

22/09/2026

We’re so excited to welcome Emilia to our coaching team!

Millie truly believes that exercise is empowering, not just for the body, but for the mind too. 🧠 She brings such a positive, bubbly energy to every session, alongside brilliant technique pointers to help you improve your form, build confidence and get the most from your training.

And we couldn’t agree more with Millie’s approach. Exercise isn’t always about the physical benefits. It can be a chance to switch off from work, home and everyday life, reset your mind, meet new people, make friends and have a safe, welcoming space where you can simply focus on yourself. ✨

Millie has already created such a friendly and positive environment within her sessions, and we’re so excited to see her continue to bring that energy to our community!

Everyone, give Emilia a huge warm welcome to the team! đź‘‹

We’re so happy to have you with us, Millie! 💕

Another week of getting fitter, stronger and healthier whilst surrounded by people who care đź’š
20/09/2026

Another week of getting fitter, stronger and healthier whilst surrounded by people who care đź’š

16/09/2026

We’re so excited to welcome Cat as the newest member of the CB Training Club coaching team! 💪

Cat brings a wealth of knowledge in technique, women’s health and all things gym-related. She has a bubbly personality that brings laughter and joy to every session, whilst still making sure those reps are hit, technique is strong and the weights are challenging! 🔥
Cat genuinely wants everyone to be their best and has a real talent for bringing out the strongest, most confident version of you. Her energy is inspiring, coaching is brilliant and, most importantly, Cat is incredibly kind. After experiencing how weight training has helped aid her own running Cat is keen to teach others the importance and effects of picking up those weights 🏋️‍♀️

Welcome to the team, Cat!

15/09/2026

We understand that life can get busy, and finding time to train isn’t always easy! Here’s one of our longest standing members Charlotte, to show how she fits in training around a busy schedule 🎯

Here’s what’s been happening across our gyms this week 🌱
13/09/2026

Here’s what’s been happening across our gyms this week 🌱

Address

Selden Lane
Worthing
BN133UL

Opening Hours

Monday 6am - 12pm
3pm - 8:30pm
Tuesday 6am - 12pm
3pm - 8:30pm
Wednesday 6am - 12pm
3pm - 8:30pm
Thursday 2pm - 8:30pm
Friday 6am - 5:30pm
Saturday 7am - 12pm

Telephone

+447824698600

Website

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