24/05/2026
每天進步一點點 🤏🏻
今日發現個system有得睇每個shot 打成點 😀
Omni Yoga & Wellness by Tiffany Lau
Private / Corporate Yoga Classes Provider
Yoga Alliance Contin
24/05/2026
每天進步一點點 🤏🏻
今日發現個system有得睇每個shot 打成點 😀
17/05/2026
最近沉迷的事🏌🏻♀️
首次indoor simulator 感覺良好 ✨
⛳️ practising from 劈柴 🪵 to a better swing
01/05/2026
Lesson 1/20 🏌🏻♀️The journey begins: Newbie with ambitious goals
Let’s see where this swing takes me ⛳️
Happy learning ✨
#2026
02/02/2026
February | A Month of Agility & Endurance 🤸🏻
Consistency is the most prestigious luxury.
I don’t promise ‘forever’—
I just renew my commitment, one day at a time.
🤍
#特此記錄
08/01/2026
這不只是三堂課,而是將身體慣性推倒,重新定義。
Posture speaks before you do.
在 OMNI,我們不追求花哨的動作。透過 3 堂 Trial Pass,你會從呼吸、正位到發力,重新認識自己的身體結構。融合 Yoga, Pilates 與 Fitness 的精髓,這是一場關於「更好姿態」的練習。
不只是運動,是為了更有質感的日常。
The Offer:
✦ 3 Sessions | $480
✦ New practitioners only
OMNI Yoga & Pilates
📍 灣仔皇后大道東80號 堅雄商業大廈 14樓
WhatsApp: 6888 9331
🌐 Link in Bio to start
04/12/2025
Sometimes you win, sometimes you learn.
Lots of “learning” in 2025, so I decided to wrap up my 2025 a bit earlier and launching my 2026 in December 🎉
Stronger mind pushing limits and unlocking new goals 💪🏻
15/11/2025
Skin the 🐈 1/2
📷 Seoul 2024
30/10/2025
時刻保持冷靜
🤩 無呀 我聽日去旅行喇 🤩 好開心 🥳
想記錄下興奮嘅心情 📝
| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 07:00 - 22:00 |
| Thursday | 07:00 - 22:00 |
| Friday | 07:00 - 22:00 |
| Saturday | 10:00 - 18:00 |