Spring Pilates Cork

Spring Pilates Cork Reformer Pilates Studio

What Spring is all about 🤍
16/09/2026

What Spring is all about 🤍

Moving at your own pace.We’ve had lots of questions recently about whether you need Pilates experience, how fit you need...
14/09/2026

Moving at your own pace.

We’ve had lots of questions recently about whether you need Pilates experience, how fit you need to be or whether you need to be flexible to start.

You don’t need any of those things.

A lot of our clients started with no experience at all, and plenty came to us feeling stiff or a little nervous about trying reformer for the first time and they are so glad they did.

Our Beginner classes are there to help you learn the basics, get comfortable on the reformer and build your confidence.

Come as you are and move at your own pace 🤍

If you’ve been thinking about trying reformer Pilates, check out our New Client Intro Pack - 4 classes for €75.As featur...
12/09/2026

If you’ve been thinking about trying reformer Pilates, check out our New Client Intro Pack - 4 classes for €75.

As featured in Yay Cork 🙌🏻

Whether you’re fitting in a class after the school drop-off, taking a break from work, or simply carving out 45 minutes ...
08/09/2026

Whether you’re fitting in a class after the school drop-off, taking a break from work, or simply carving out 45 minutes for yourself.

Our mid-morning and lunchtime classes are the perfect way to move, switch off and feel great for the rest of your day.

Thursday- 9:30am
Friday- 9:30am
Friday- 12pm

Come move with us at Spring 🔥

Book your spot via the link in our bio or through the app.

✨ WE’RE HIRING ✨As we ramp up and get ready for a busy autumn here at Spring, we’re looking to add more amazing reformer...
06/09/2026

✨ WE’RE HIRING ✨

As we ramp up and get ready for a busy autumn here at Spring, we’re looking to add more amazing reformer Pilates Instructors to our team.

We’re looking for passionate, reliable instructors who love helping people feel stronger and move better.

Whether you’re an experienced instructor, newly qualified, looking for regular classes, flexible freelance hours or you’re available for occasional cover, we’d love to hear from you!

What we offer:
• Flexible freelance hours
• Competitive rates
• A beautiful boutique studio
• A supportive, friendly team
• A growing timetable with opportunities to take on more classes

If you think you’d be a good fit for Spring, we’d love to hear from you ✨

DM us or email [email protected] to apply.

Our September schedule is LIVE!Next week brings a few exciting additions to the timetable with more Intermediate classes...
26/08/2026

Our September schedule is LIVE!

Next week brings a few exciting additions to the timetable with more Intermediate classes, a Strength class, more Friday options and a brand new lunchtime class 🙌🏻

And…we’re not finished yet. There’s more in the pipeline for this autumn!

Your September reset officially starts here. See you in the studio 🔥

September can bring a lot of overwhelm and anxiety. A few simple things to keep in mind as we head into a busy month🤍
25/08/2026

September can bring a lot of overwhelm and anxiety. A few simple things to keep in mind as we head into a busy month🤍

Too soon to start thinking about September?We don’t think so…With just 3 weeks left in the summer, now is the time to ge...
09/08/2026

Too soon to start thinking about September?

We don’t think so…

With just 3 weeks left in the summer, now is the time to get your autumn routine sorted! 🔥

Our SEPTEMBER RESET OFFER is now live with 20% extra classes free on our class packs purchased before midnight 31st August.

Whether you’re getting back into your routine after summer or ready to make reformer part of your new routine, there’s a package to suit you.🙌🏻

And if you’re ready to really commit, our September Ultimate Reset Pack gives you 30 classes + 6 free! This pack is designed to keep you moving right through to Christmas, with a few left over to kick-start the New Year.

Click the link in our bio to view the packages and choose yours.

Available until midnight 31st August 2026.
*Excludes New Intro Offer, Single Class purchases and memberships.

Meet our new instructor, Emma ✨After spending the last three years in Australia, Emma fell in love with Pilates and deci...
22/07/2026

Meet our new instructor, Emma ✨

After spending the last three years in Australia, Emma fell in love with Pilates and decided to pursue it professionally. She completed her Mat and Reformer Pilates teacher training with Unite Health before returning to Ireland to help others experience the benefits of Pilates.

Emma is passionate about helping people feel stronger, move with confidence and enjoy everything the reformer has to offer. Whether you’re stepping onto a reformer for the very first time or looking to progress your practice, her classes are designed to challenge and support you.

Keep an eye on our schedule over the next few weeks to book a class with Emma 🤍

New to the reformer? Here’s what’s what!Swipe through for your beginner’s guide to the reformer because knowing your foo...
17/07/2026

New to the reformer? Here’s what’s what!

Swipe through for your beginner’s guide to the reformer because knowing your footbar from your carriage is a good place to start.

Address

Mill House, Church Hill, Carrigrohane
Cork
T12C672

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 10am

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