C&J practice, have been doing two sessions a week and much confident with 95kg and above. .hamilton #業餘舉重愛好者
Ultrafit
Helping you to create and achieve realistic fitness goals. Training sessions are challenging, exciting and in no way at all monotonous.
Are you:
• Fast, but not fast enough on the sports field?
• Fit, but not fit enough to enjoy all that life has to offer?
• Strong, but not strong enough to overcome all the obstacles in your path? Experience life like you’ve never known it...
As your personal trainer, you can be assured that I will be committed to helping you maximise your potential.
Marking a milestone: Clean & Jerk 100kg at 54 years and one month old. .shamilton
Practice,practice, and practice. Someday it makes no change in load, but everything you do is to educate your body, could be nutrient, could be a “lesson “. Then your body will learn to be smart. .Hamilton
Never say never. Learn Olympic lifting, benefit for life.
Pizza~
05/02/2026
Run Forrest , Run!
Today’s goal is reduce the fear of 100kg bar over my shoulder. It’s an ugly finish but I will get there. .hamilton
04/12/2025
Still feels like a dream.
15 years in fitness in New Zealand, countless mentors, endless support.
Thank you all — this one means a lot. 💛✨
Shanghai
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Hamilton
Opening Hours
| Monday | 5:30am - 8pm |
| 9pm - 10pm | |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |