BFT Napier

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BFT Napier BFT is a scientific high intensity group strength and conditioning studio. In short, our programs ar

11/10/2026

🔥 8 WEEKS. 100 POINTS. ONE GOAL. 💪🏼
It’s not about being perfect — it’s about showing up, staying consistent, and putting in the work! 👊🏼
Over the next 8 weeks, every workout attended, every nutrition goal hit, and every good choice adds up. 🎯
We’re here to support you throughout the whole 8 weeks !

🏋🏼‍♀️ Show up for your sessions
⚖️Pre & Post scans and pictures
🥗 Stay on track with your nutrition
💯 Collect your points
🔥 Hit that 100-point goal!

Small actions. Daily discipline. Big results.
The challenge is set — are you ready to earn your 100 points? 👀💥
LET’S GET TO WORK! 🚀

10/10/2026

Crewfit has pushed us to our limits, but today we say goodbye to it for the next 8 weeks. Turned up the heat this Saturday and made this final session count team! 🏋️‍♀️

Onto a new program block & a disciplined 8 weeks for Project 100! Can you make it to the 💯 points?

Can you tell no one wanted to be in the before and after vids..? Few awesome peeps stuck their hand up for their 5s of glory🔥

THANK YOU 💫 These businesses have helped make the challenge even better and bigger for our members, and we are so gratef...
09/10/2026

THANK YOU 💫 These businesses have helped make the challenge even better and bigger for our members, and we are so grateful for each and everyone of them and their support of our BFT Napier community! 🫶🏼 Make sure you check out and support the awesome local businesses who are supporting our members through Project 100! 💙

Congratulations to our September member of the month!! Natalie Fairclough 🫡🤩 Not only did Nat recently hit a massive mil...
01/10/2026

Congratulations to our September member of the month!! Natalie Fairclough 🫡🤩 Not only did Nat recently hit a massive milestone of 1200 classes at BFT Napier, but no matter whether you train morning or night, you would have seen Nat as most of the time she does DOUBLE classes!! Nat is usually the third coach on the floor as she is always supporting people with their form and technique 🫶🏼 as well as stays late behind evening class to help pack down and set up for the next day. The best part about her is her ability to make you laugh - we love you Nat and love having you apart of the BFT Napier coaching team 😉

BFT Hyrox programming is back! 🔥 our BFT HYROX sessions kick off again tomorrow (Friday 2nd October), building strength,...
30/09/2026

BFT Hyrox programming is back! 🔥 our BFT HYROX sessions kick off again tomorrow (Friday 2nd October), building strength, fitness and confidence over the next 10 weeks as we get ready for HYROX Melbourne! Everyone is welcome - either book through the app or flick us a DM 5:45pm Friday nights at BFT Napier 💪🏼

⛰️ PROJECT 100: THE SUMMIT CHALLENGE ⛰️ 8 Weeks. 3 Teams. 1 Summit. 100 Points to Chase. The summit challenge is almost ...
21/09/2026

⛰️ PROJECT 100: THE SUMMIT CHALLENGE ⛰️ 8 Weeks. 3 Teams. 1 Summit. 100 Points to Chase. The summit challenge is almost here ⛰️ Entry details are coming! Who is ready to take the climb?! 👀🔥

A DAY IN OUR LIFE 🩵Training hard is only one part of the journey — recovery matters too💪✨We’re proud to partner with Dae...
01/09/2026

A DAY IN OUR LIFE 🩵

Training hard is only one part of the journey — recovery matters too💪✨

We’re proud to partner with Daeli Hydration and Recovery Precinct to help our members perform at their best, both inside and outside the gym.

💧 Daeli keeping you hydrated and fuelled Daeli Hydration
🧊 Recovery Precinct helping you recover, reset & come back stronger!

Speaking of Recovery Precinct , they have kindly given us prizes to give back to you guys! So for everyone that attends tomorrow’s Cardio HIIT class, you’ll go into the draw to win a voucher!

Because at BFT, it’s not just about the workout — it’s about looking after your body every step of the way🔥

Train. Recover. Repeat.

Address

200 Prebenson Drive
Napier
4110

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+64278891000

Website

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