Fortitude

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Personal Training, Powerlifting, and Group Class Studio. We strive to help our community achieve t

31/10/2026

We had a great day running our Halloween Throwdown Competition. Here are some great photos from the day.
World Powerlifting New Zealand

29/10/2026

🥊 BOXFIT IS COMING TO FORTITUDE STRENGTH!

We’re excited to bring Boxfit into our regular class schedule!

Our 6-week Boxfit Challenge isn’t going ahead as planned, but we’re not giving up on it just yet. Instead, we’re starting with a weekly class and looking to build from there.

When: Saturdays at 8am
Starting: Saturday 7 November
Where: Fortitude Strength, 162 Manukau Road, Pukekohe

Our Boxfit class will be followed by our Active Recovery class at 9am, so you can get a great start to your Saturday morning!

Not a member? You can still get involved!

We’re offering a 10-class concession, giving you the flexibility to come along and give our classes a go. Or better yet we have Memberships!
A few things to know:

You’ll need to bring your own boxing gloves and hand wraps.

Bookings are required.

If you have questions about what equipment you need, have a chat with Nicholas.

Help us build this up! The more people who get involved, the better chance we have of keeping Boxfit on the timetable and growing it into more classes in the future.

Bring a mate, give it a go, and let’s see where we can take it!

Fortitude Strength — Strength and conditioning for everyone.

19/10/2026

**Ready to feel stronger, fitter and more confident?**

Meet Hollie Wilkerson, your personal trainer at Fortitude Strength!

Whether you're recovering from an injury, working through rehabilitation, or simply wanting to stay active, strong and independent as you get older, Hollie is here to help you every step of the way.

With a supportive, patient approach, Hollie will tailor your training to your needs, abilities and goals.

✔️ Personalised 1-on-1 training
✔️ Build strength, balance and confidence
✔️ Work at your own pace
✔️ A friendly, supportive environment with no pressure

**It's never too late to keep getting stronger!**

📍 Fortitude Strength, Pukekohe

📧 Get in touch with Hollie at **[email protected]** to have a chat about how she can help you continue your fitness journey.

12/10/2026

NEW CLASS — BOXFIT AT FORTITUDE STRENGTH!

STARTING TUESDAY 27 OCTOBER

Ready to mix things up, build your fitness, and get stuck into something new?

6-WEEK PROGRAMME
$320 TOTAL

🥊 3 classes per week
⏱️ 45-minute sessions
💪 Run by Nick

CLASS TIMES

Tuesday — 6:30am
Thursday — 6:30am
Saturday — 8:00am

Six weeks. Three sessions a week. Plenty of sweat.

Get in touch with Fortitude Strength to register your interest!

06/10/2026

🩸 4 WEEKS OUT — HALLOWEEN THROW DOWN!** 🎃

We’re officially **4 weeks away** from the Halloween Throwdown at Fortitude Strength!

If you’ve been thinking about doing your **first powerlifting competition**, now is the time to get involved.

- HALLOWEEN COMP — 31 OCTOBER 2026
- Powerlifting | Push/Pull | Bench Press Only**
- Fortitude Strength

Hosted by World Powerlifting New Zealand

Never competed before? PERFECT

You don’t need to be the strongest person in the gym. You don’t need years of experience. You just need to be willing to step onto the platform, give it a go and see what you can do.

Whether you're chasing PBs, testing your training or simply want to experience what competing is all about — **this is a great place to start.**

**One platform.**
**Three lifts.**
**One hell of a day.**

🎃 **Entries Closing Soon
👉 [https://worldpowerliftingnz.co.nz/.../fortitude.../](https://worldpowerliftingnz.co.nz/.../fortitude.../)

**31 OCTOBER 2026**
📍 Fortitude Strength — Pukekohe

Tag someone who has been saying **“I should give powerlifting a go…”**

This could be the one that gets you on the platform. 💀

**LET'S MAKE THIS ONE HELL OF A COMP.**

01/10/2026

TEENS STRENGTH & CONDITIONING – TERM 4

Term 4 is here, and our Fortitude Teens Program is growing!

Our Teens Strength & Conditioning sessions are all about helping young people build strength, improve fitness and boost confidence in a supportive environment.

Whether they're already active in sport or just starting out, our coaches help them learn how to train safely, move well and enjoy being active.

TERM 4 STARTS 12TH OCTOBER

MONDAY & WEDNESDAY
4:30–5:15pm

NEW TUESDAY CLASS
4:30–5:15pm

More opportunities to get involved, more training, and more time to build confidence and strength.

Want to get your teen involved?

Sign up or find out more:
https://fortitudestrength.wodify.com

Or contact Hollie:
[email protected]

07/09/2026

ARE YOU READY TO START YOUR POWERLIFTING JOURNEY?

Ever wanted to give powerlifting a go but don’t know where to start?

We’re offering 2 beginner lifters HALF-PRICE MEMBERSHIP to help you get started and prepare for our Fortitude Strength Halloween Throwdown on 31 October!

This offer is perfect for someone who is new to powerlifting and wants the support, coaching and confidence to step onto the platform for their first competition.

Your membership includes:

• 3 group powerlifting classes every week
• A personalised powerlifting program designed around you
• Expert coaching and guidance throughout your preparation
• Competition-day coaching and support
• The opportunity to compete in your FIRST POWERLIFTING COMPETITION!

You don’t need to be strong.
You don’t need to have competed before.
You just need to be willing to learn, train hard and give it a go.

Only 2 spots available for this offer.

If you’ve been thinking about starting your powerlifting journey, this is your sign.

Send us a message today to secure your spot.

02/09/2026

🩸 **8 WEEKS OUT — HALLOWEEN THROW DOWN!** 🎃

The countdown is on! In just **8 weeks**, we’re bringing the noise to Fortitude Strength for one hell of a powerlifting competition.

💀 **HALLOWEEN COMP — 31 OCTOBER**
🏋️ **Powerlifting | Push/Pull | Bench Press Only**
📍 **Fortitude Strength, Pukekohe**
🔥 Hosted by **World Powerlifting New Zealand**

Whether you're chasing a new PB, stepping onto the platform for the first time, or looking to test yourself against some of the strongest lifters around — **this is your chance.**

**One platform.**
**Three lifts.**
**No excuses.**

Get your training locked in, start planning that Halloween outfit and get ready to **TEST YOUR STRENGTH… IF YOU DARE.** 💀

**Entries are open now — don’t leave it until the last minute!**
https://worldpowerliftingnz.co.nz/events/fortitude-halloween-throwdown/

🎃 **31 OCTOBER 2026**
📍 Fortitude Strength — Pukekohe

Tag your training partner who needs to get on the platform with you.

**LET'S MAKE THIS ONE HELL OF A COMP.** 🩸

02/08/2026

FORTITUDE HALLOWEEN THROWDOWN 2026

Entries are now open for the Fortitude Halloween Throwdown!

Whether you're chasing a PB, stepping onto the platform for the first time, or just want to be part of a great day of lifting, we'd love to see you there.

Event Details

Date: Saturday, 31st October 2026
Venue: Fortitude Strength
Address: 162 Manukau Rd, Pukekohe, Auckland

Competition Options

Powerlifting (Squat, Bench Press & Deadlift)
Push Pull (Bench Press & Deadlift)
Bench Press Only

Entry Fees

$65.00 – Competition Entry
$110.00 – Competition Entry + Event T-Shirt

Entries are open now and will close on 17th October 2026, or earlier if all lifting sessions fill.

Register here:
https://forms.gle/81MyZJRDyE1Ghwjq9

Open to World Powerlifting Nz Registered and Novice lifters

Get your entry in early to secure your spot. We look forward to seeing you on the platform for a great day of competition at Fortitude Strength.

15/07/2026

Pt 2 - talks about why she loves training at Fortitude Strength..

Address

162 Manukau Road
Pukekohe East
2120

Telephone

+64275310346

Website

http://fortstrong.co.nz/

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