Studio Pilates Sydenham

Studio Pilates Sydenham Studio Pilates International delivers safe, effective and enjoyable 40-minute Reformer Workouts carefully designed by Physiotherapists.

Located in the heart of Sydenham, the studio boasts 14 superior custom reformers, immaculate hardwood floors and the classic Studio Pilates chandeliers, ensuring you feel the SP difference in style! Increase your strength, muscle tone, posture and overall fitness from head to toe with scientifically-sequenced exercises led by world-class and highly attentive instructors catering to all ages and fitness levels. All exercises can be tailored for the individual adding more or less spring resistance and any modifications needed. Whether you’re a busy mum, work a 9-5, or love breaking up the day with a lunchtime workout, Studio Pilates has classes running from early mornings through evenings to seamlessly suit your schedule.

We are always very humbled to receive such fabulous reviews about our Studio, our team and our amazing community that we...
17/09/2026

We are always very humbled to receive such fabulous reviews about our Studio, our team and our amazing community that we have here at Studio Pilates Sydenham❤️

If you would like to become part of this awesome community, give us a call or text on 027 2844997 we can help you get started... or check us out at https://www.studiopilates.com/studios/sydenham where you can book in for your first class!

We can't wait to meet you too!❤️

We’re so excited to welcome our new mentoring students into the studio soon! Keep an eye out for the next wave of Studio...
15/09/2026

We’re so excited to welcome our new mentoring students into the studio soon!

Keep an eye out for the next wave of Studio Pilates Instructors 🤍

15/09/2026

Scarlet is back for Technique Tuesday, and this week we are going over our Overhead Press: Single Arm 🙋‍♀️

We had the BEST time at our final Open Day of 2026! 🙌It was so lovely meeting so many new faces and watching you experie...
14/09/2026

We had the BEST time at our final Open Day of 2026! 🙌

It was so lovely meeting so many new faces and watching you experience SP for the very first time. There’s nothing more rewarding than seeing you discover just how good Pilates can feel 🧘‍♀️

We can’t wait to see you all back in the studio soon! Building strength, confidence and community with us 🤍

We are so proud of our amazing clients and everything they’ve been achieving lately 🤍Hitting milestones like these is no...
14/09/2026

We are so proud of our amazing clients and everything they’ve been achieving lately 🤍

Hitting milestones like these is no small thing! It takes consistency, dedication, and showing up even on the hard days, and we see it all.

We absolutely love celebrating your wins with you and watching your progress grow stronger every week.

Keep showing up, keep pushing yourselves, and keep smashing those goals ✨🙌

Open Day is officially HERE ❣️Enjoy an exclusive 10% OFF our 10 Class Passes for today only! Offer available for both ne...
11/09/2026

Open Day is officially HERE ❣️

Enjoy an exclusive 10% OFF our 10 Class Passes for today only! Offer available for both new AND existing clients ✨

Can't join us on Open Day? No worries 😉 Exclusive 10% OFF Offer available both in studio AND online.

Use code OPENDAYSEP26 at checkout to save 🛍️

Want to split your payment? Afterpay available in studio until 3:00pm today 💸

Don’t miss out — offer ends tonight at midnight ⏳

One more sleep until our SP OPEN DAY 🌟🙌We can't wait to welcome you all into our studio for FREE Reformer Pilates Workou...
10/09/2026

One more sleep until our SP OPEN DAY 🌟🙌

We can't wait to welcome you all into our studio for FREE Reformer Pilates Workouts on Saturday, September 12 🤩

Whether you’re a beginner or a Pilates pro, our highly-trained instructors will guide you throughout the workout, helping you feel comfortable and confident from the moment you step onto the Reformer.

Don't get FOMO:
⭐ 10% off 10 Class Passes purchased in studio
⭐ Exclusive One-Day Offers
⭐ Prize Giveaways
⭐ Referral Credit*

We're officially fully booked — send us a message to be added to the waitlist 💌



*T&Cs apply. Free Reformer Orientation Workouts available for new clients only. Limited availability of Free Reformer Workouts on Open Day. The referred person must purchase an Intro Pack for the client to receive Referral Credit.

BABY FRIENDLY CLASSES - SUITABLE FOR PRE & POST NATALDesigned for those who are 14–20 weeks pregnant or post pregnancy, ...
08/09/2026

BABY FRIENDLY CLASSES - SUITABLE FOR PRE & POST NATAL

Designed for those who are 14–20 weeks pregnant or post pregnancy, supporting you through this really special stage of life.

Bring your little one along and enjoy movement together (for pre-mobile babies only) 🐣

These classes are safe, gentle and supportive. Designed by physiotherapists to focus on core and pelvic floor strength, improved posture and reduce discomfort. Each class is low-impact and tailored to your body’s needs to support your journey through and beyond pregnancy.

It’s such a beautiful way to move your body, feel strong, and stay connected to yourself while being supported every step of the way 🤍

🗓️ Thursdays 10:15am 17th Sept / 1st Oct / 15th Oct

If you’d love more info or want to secure your spot, send us a message or chat to us in studio. We’d absolutely love to support you through this journey 🤍

08/09/2026

Gabbie is back for Technique Tuesday, and this week we are going over our Plie In from our Standing Series 👯‍♀️

&win
06/09/2026

&win

Address

Shop 18, 363 Colombo Street
Sydenham
8011

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 6:30am - 11am
Sunday 6:30am - 11am

Telephone

+6433652944

Website

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