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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

The Movement Temple

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United States
Albuquerque, NM
The Movement Temple

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GYROTONIC®
Pilates
Yogabody® Trapeze
Melt® Method fascia Release
Sound Bath

themovementtemple.com

The Movement Temple is a Pilates and Gyrotonic studio in Albuquerque, New Mexico. We aim to spread the joy and proficiency in movement by equipping you with the knowledge of greater kinaesthetic awareness in every step of your daily routine. From injury rehabilitation to high intensity training, sessions are tailored to your needs to obtain a stronger, leaner and pain-free body for life.

11/04/2026

That is Wednesday at The Movement Temple.

Mobility Mindfulness Wednesdays (MMW) is 135 minutes in three parts, and you do not need any experience for a single one of them.

🌀 25 minutes of Melt, rolling out everything you have been carrying around since Monday

🪢 55 minutes of Yoga Trapeze, where the hammock holds you while you build strength and control, open through the shoulders and hips, and give your spine room it has not had all week

🌕 55 minutes of Sound Bath, settled into a hammock or stretched out on a mat while gongs, bowls and chimes fill the room. You feel it more than you hear it.

Three of our six modalities in one go, $40 for all of it. It is the easiest way to find out which one you fall in love with.

Most people come in curious and come back for the sleep. We hear the same thing almost every week: I have not slept like that in years.

Every Wednesday. Schedule Link in bio to book 💜

10/31/2026

Happy Halloween 🎃

Yes, we are open today. Come move before the night gets loud.

10:00 AM Yoga Trapeze
11:00 AM Restorative Yin Trapeze

Hang upside down, let your spine decompress, and walk into the evening feeling like a whole person again. Perfect timing for anyone who would rather earn the candy first.

First class is $15, so bring the friend 👻

Class schedule link in bio 💜

10/17/2026

Your phone gets to recharge every night. When was the last time you did? 🔋

In Restorative Yin Trapeze the hammock takes your weight, and your nervous system finally gets to rest.

The support does the stretching for you, so your fascia can release without you forcing anything. Your breath slows, your body stops bracing, and a lot of people tell us they sleep better that night.

If you’re tight, wired, or sore and the thought of a workout makes you tired, start here instead.

The Movement Temple, Albuquerque. Schedule link in bio. 💜

10/12/2026

The Hunter’s Moon rises Monday night, and we’re gathering under it. 🌕

Come lie down, let your body get heavy, and let Ania and Jonathan carry you the rest of the way with the gongs and the crystal bowls. You don’t have to do anything. That’s the whole point.

Monday, October 26
7:15 to 8:45 PM
$60

Bring a blanket if you run cold, and come as you are. 💜

Link in bio to reserve your spot.

10/10/2026

In 35 years, BASI Pilates has never brought a certification course to the Southwest.

That changes in January, and it’s happening here. 💜

We are so honored to be the first studio in the Southwest to host BASI teacher training. Mat & Reformer Flex, right here in Albuquerque.

No flights. No hotels. No two weeks away from your family and your clients. Just you, the work, and a room full of people doing it with you.

Module 1 and 2: January 23 to 24
Module 3 and 4: February 20 to 21

Early bird pricing ends October 22.

If you’ve been putting off your certification because the travel never made sense, this is your moment. Link in bio to register.

Questions about the course itself? Email [email protected]

10/04/2026

A note from Amanda Tay, owner 💜

Every time I look at this wall, I feel grateful. And honestly, loved. By this community and by my family.

Two artists designed it, and they also happen to be family, which makes it mean even more to me. But the color? That came from you. Friends, clients, members, instructors, people who showed up on their day off with a paintbrush and filled this thing in with us. Some of you had never painted anything in your life. You did it anyway.

A year and a half ago we quietly opened the doors. A year ago we made it official. In that time this has turned into something I could not have built by myself: a space to heal, to rest, to come back to yourself and remember that taking care of you is not selfish. A community full of genuinely kind humans who want to feel better and want that for each other too.

To everyone who has joined us recently, welcome. You are part of The Movement Temple community now, whether you held a brush or not. And to everyone who has been here since the beginning, thank you for trusting us with your time, your bodies and your hard days.

I am so grateful. This place is you.

Mural by artists Ben Schoenberg and Hollis Moore. Colored in by our community.

09/15/2026

Sundays, 11:00 AM. Gyrokinesis.

No machines. No mirrors to fight with. Just you, a mat and a stool, moving your spine through circles and spirals it has probably forgotten it can make.

We start seated on the stool, waking up the spine and the breath, then move to the mat to open the hips, shoulders and everything that has been holding on.

If you sit a lot, if your back talks to you by Wednesday, if you have been told to “stretch more” without anyone showing you how, this is the class. Every movement starts with breath and works outward, so you leave feeling longer and calmer rather than wrung out.

Beginner friendly, always. Come exactly as you are.

Ten spots only, because this work needs room and attention. First class is $15.

Schedule Link in bio to reserve your Sunday. 💜

09/07/2026

Two sound baths. One September. 🌕

We have two very different evenings of sound this month, and we wanted to make it easy to experience both.

The September Sanctuary Pass — $80 for both. That’s $20 off the pair.

🎧 Multi-Healer Sound Bath
Sunday, September 13 · 7:00pm · 60 min
Led by Danielle with our newest graduating sound healers — multiple practitioners, multiple instruments, layered all around the room instead of coming from one point.
Only 7 hammock spots left for this Sunday.

🌕 Full Moon Sound Bath
Saturday, September 26 · 5:00pm · 90 min
The longer one. Ninety minutes to let everything set down.

Only 15 passes available. Advance reservation only. Link in Bio.

A note so nothing gets missed: the pass gives you the credits, and you’ll still reserve your spot in each class separately. Two quick steps after you buy.

Bring clean socks, a pillow and a blanket. Come as you are, and let the sound do the rest. 💜

09/06/2026

We’re open on Labor Day. 💜

No need to skip your practice tomorrow — three classes are waiting for you.

🕦 11:30am · Mat Pilates
🕔 5:00pm · Golden Trapeze
🕕 6:00pm · Restorative Yin

All three are beginner friendly — new to us? Your first class is $15.

Whether you want to move strong or wind all the way down, there’s something here for you. A holiday is a good excuse to give your body an hour of attention it doesn’t usually get.

Advance reservation only — spots are limited.

Come as you are, and we’ll take care of the rest. 💜

📍 4300 Paseo Del Norte NE, Suite A · Albuquerque

08/29/2026

🎶 What a multi-healer sound bath actually feels like.

Most sound baths have one person playing. This one has a whole room of them.

On September 13, Danielle leads her course graduates in a Multi-Healer Sound Bath — bowls, chimes and gongs layered by many hands at once. The sound doesn’t arrive from one direction. It surrounds you, moves through you, and comes in waves that one person simply can’t create alone.

Sunday, September 13 · 7:00pm · 60 minutes · $40

12 hammocks and 12 mats available — settle in whichever feels right for your body. Advance reservation only.

It’s normal to drift off. Normal to cry, or laugh, or feel nothing at all and simply rest. Come as you are, and let the sound do the rest. 💜

Bring clean socks, a pillow and a blanket. Prefer complete darkness? Bring an eye mask too.

⁠—

🌕 Want both September sound baths?
The September Sanctuary Pass includes this one plus our Full Moon Sound Bath on Saturday, September 26 at 5pm (90 minutes) — $80 for both, $20 off the pair.

Only 18 passes available. Advance reservation only — link in bio to reserve.

Address

4300 Paseo Del Norte NE, Suite A
Albuquerque, NM
87113

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Website

http://themovementtemple.com/, https://themovementtemple.com/class-schedule/

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