The FARM: Functional Athletic Rehabilitation & Movement

The FARM: Functional Athletic Rehabilitation & Movement At The FARM, we combine functional rehab, performance therapy, and real movement science to help you move, heal, and live better.

Modern Rehab Rooted in Movement, Built for Life. Welcome to our Birmingham, AL-based chiropractic and injury rehabilitation clinic, co-founded by Dr. Beau Beard and Dr. Sloan Beard. Our clinic is dedicated to providing exceptional chiropractic care, specialized injury treatment, and top-notch performance training. At our clinic, we take a truly comprehensive approach to YOUR health. Our hands-on approach ensures you receive the attention and treatment needed to thrive. We integrate cutting-edge practices in chiropractic, functional rehab, exercise science, nutrition, biopsychosocial factors, manual therapy, taping, and education to create a smooth path to your optimized health and performance.

Do you take Creatine❓It’s not just for bodybuilders anymore 😉Emerging research supports benefits for cognition & healthy...
09/25/2026

Do you take Creatine❓

It’s not just for bodybuilders anymore 😉

Emerging research supports benefits for cognition & healthy aging 🧠 …. of course in addition to its well known benefits in exercise performance, muscle building & recovery 💪🏽. It’s even an absolute for us when managing concussions.

We will always have Creatine stocked on our shelf — and in our own personal cabinets at home 😏

The word on the street is The FARM is beyond 5 stars!⭐️⭐️⭐️⭐️⭐️In all seriousness, we are so thankful to receive feedbac...
09/22/2026

The word on the street is The FARM is beyond 5 stars!

⭐️⭐️⭐️⭐️⭐️

In all seriousness, we are so thankful to receive feedback, and honored you have such great things to say.

👊🏽

The weekend at The FARM was a little different than others — we spent it grouped with other Docs & Students learning fro...
09/21/2026

The weekend at The FARM was a little different than others — we spent it grouped with other Docs & Students learning from one another.

Beau Beard hosted a Mastermind day on Friday & then led us through The Art of Assessment: Lower Extremity on Saturday & Sunday.

Iron sharpens Iron — thank you to everyone who joined us!!

09/16/2026

Can’t neglect breathing patterns with anyone, especially a pro sax player!

The modified oblique sit position creates a great opportunity to work on diaphragmatic breathing — This has been a huge win in tackling low back pain. However, if you’re playing hours of a wind instrument throughout the day utilizing a large apical breath, the few minutes that you spend in the DNS position may never be a match. We are not Saxaphone Teachers!! We will leave that up to Michael Saddekni but we will talk to you about your breathing patterns while you play 😉

09/10/2026

Years of mid back pain 🫱🏽‍🫲🏼 Alex Coleman

Care at The FARM looks a little different because it IS different. Nobody’s treatment is identical to the next…because nobody IS identical to the next.

What’s going on here? Chipping away at years of stubborn pain that was accepted as “normal.” The focus? Thoracic mobility, breath work & shoulder stability 💪🏽

👊🏽

We could use a silly slang term for a concussion in this post, but really all that does is diminish the reality of the c...
09/04/2026

We could use a silly slang term for a concussion in this post, but really all that does is diminish the reality of the consequences of such an injury.

We’ve already seen an uptick in concussion reports since fall sports have taken the field. Don’t rely on rest alone — make sure feeding the brain & the body are high priority.

This is our “Concussion Stack” — the bare minimum in the treatment arsenal for concussions. Always on hand in our clinic.

Everyone wish Ethan Holm a big 🎈HAPPY BIRTHDAY! 🎈Thankful for the energy, laughter, conversation, commitment, enthusiasm...
09/01/2026

Everyone wish Ethan Holm a big

🎈HAPPY BIRTHDAY! 🎈

Thankful for the energy, laughter, conversation, commitment, enthusiasm, etc etc etc that you bring to The FARM & your patients!

We’ve been told that we are the best listeners 🥹Thank you Jordan for the review, the trust & the recommendation!!  👊🏽
08/27/2026

We’ve been told that we are the best listeners 🥹

Thank you Jordan for the review, the trust & the recommendation!!

👊🏽

Address

203 Narrows Parkway, Suite A
Birmingham, AL
35242

Opening Hours

Monday 11am - 6pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 11am - 6pm
Friday 7am - 2pm

Alerts

Be the first to know and let us send you an email when The FARM: Functional Athletic Rehabilitation & Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The FARM: Functional Athletic Rehabilitation & Movement:

Share