
Consistency is the secret to lasting progress. 🎯 Set goals that excite you, not ones that overwhelm you. Small steps lead to big results!
What’s your goal for the week? Drop it below and let’s cheer each other on! 🙌
Home of the low-impact, high-energy rowing workout. Rowing activates more than 85% of your muscles, r
Operating as usual
Consistency is the secret to lasting progress. 🎯 Set goals that excite you, not ones that overwhelm you. Small steps lead to big results!
What’s your goal for the week? Drop it below and let’s cheer each other on! 🙌
Part of our Row House crew has suffered devastating losses due to the recent LA wildfires and unfortunately won't be receiving aid from insurance or FEMA. We're coming together as a crew to support them through a GoFundMe campaign, and your contributions can make a significant impact in helping them restore their livelihood and keep the Row House spirit strong. 💛 You can find the GoFundMe donation link in our bio to lend your support.
Tomorrow we kick off Resolve to Row—with every push and pull, you’re building strength for life. Consistency is the key, and we’re here to cheer you on every step of the way! 🌟
🚨Last chance!🚨 Today is the FINAL day to take your first class and be entered to win 1 year of Row House on us! Don’t miss out on this opportunity to experience the workout everyone’s talking about. 🎉
Rowing isn’t just about getting fit—it’s about building strength for life. Ready to row for the long haul? 🌟
Kick off 2025 with a challenge that will set the bar on consistency! 🚣♂️ Resolve to Row starts next week, and it's your chance to row 15 times in 31 days for a shot at a whole year of membership—on us! 💥 Are you in?
It’s the first full week of the year—let’s make it count! 🔥 New goals, new challenges, and a new opportunity to build strength with every push. 🚣♂️
🌟🌟🌟🌟🌟 Across the country our Row House crews are redefining fitness! Swipe to see what our members had to say 👀
👉 Tag a friend who needs to experience the magic of Row House!
2025: The year of better workouts, bigger goals, and stronger crews. 🚣♂️ Not all workouts are created equal, and rowing proves it. Find out why it’s the fitness solution for life, your crew is waiting! 🌟
Let’s make this Monday count—because it’s the last one of 2024! 💪 What’s one goal you’re proud to have crushed this year? Share below and let’s finish the year on a high note! 🌟
What’s your power phrase? 🔥 The first word or phrase you find is your mantra to conquer the day, week, or even the rest of the year! 💪 Let us know what you got in the comments!
A fresh year, a stronger you—let’s make it happen in 2025! 🚣♂️ The Resolve to Row Challenge is your chance to start the year strong, stay consistent, and maybe even win BIG. 🎉 Mark your calendars for January 15th—this is one challenge you don’t want to miss. Drop a 🙌 if you’re in!
Wishing our Row House family a joyful holiday season! ❄️ We’re grateful for each of you and can’t wait for another year of rowing together. 🚣♀️💛
Shoutout to our amazing members who’ve hit big milestones this year! Tag someone who’s crushed their goals in 2024. 💥
The holidays are here, and 2025 is calling! 🚣 What’s your why for rowing right now, and how can we help you crush your goals next year? Let’s hear it! 🗣️
has the BEST crew!! Happy holidays to all our We have loved coaching you, seeing your smiling faces every day, and we wish you the merriest holiday season yet!!
Coach brings joy and laughter to each Strength and Recover class each week!
Set the tone for 2025! 🎯 Resolve to Row is coming, and it’s your chance to turn up, row strong, and maybe even take home a big prize. Stay tuned for more details! 🚣♀️
Coach always brings the positive motivation and joy!
Join us for our Reindeer Relay! Grab your crew, channel your holiday spirit, and row together for festive fun and friendly competition. 🦌 Spots are limited, see your local studio to sign up today! 🎁
Who can relate? 🖐️ Drop your caption in the comments! 👀
Row House Chesterfield Black Friday Sale!! Try one of our specials: 4 classes for $49 or 8 classes for $89! DM to take advantage of this sale before it ends!!🚣
rocked the All Coach Row this weekend! appreciates all the hard work our amazing coaches put in so our can have a great workout every day!!
Matt from is in the studio! Stop by and learn about all they offer for men’s health and ask about a first time discount!
Congratulations to Jennifer and Darlene—they are the big winners of our Member Referral contest and went home with a Chiefs backpack for the fall season!
Row House members celebrated with Coach Kristy as she steps back from a full coaching schedule to train to compete in upcoming Regattas, including the prestigious Head of Charles in Boston this fall. Good luck we are all cheering you on from 🙌🏅🚣
Coach and Coach Jess brought all the vibes for today’s Labor Day row!
Congratulations to all of our members who completed today’s Half Marathon and rowed 21,097 meters!! 💪🔥
New retail in studio to preorder!! Check out these fun tanks and tees in many colors and order by Aug. 18! $35 each👍🏻🚣♀️
Tomorrow is the day! Row House Regatta begins...book your classes now for EVERY meter to count! 🚣🏻♀️🥇
Are your classes booked in August yet? Grab a spot today and get ready to row in the meters because the Row House Regatta begins in 2 days!! 🚣🏻♀️🥇
We have the best coaches at ! Coaches Joesi, Kara and Kristy all participated in Indy Sprints this summer!! Congrats to Joesi and Kristy for medaling in their events! In addition to coaching, they row on the team and are well trained in the sport to help our members!
is at TODAY! Come out for massages and compression therapy in the studio!
YAAAAAY!!!! I'm out at The Row House in Chesterfield, giving away cheerleader pom poms. Time to be your own cheerleader-- for the TINY things as well as the big accomplishments!
Get ready, , the Regatta is coming.... 🚣🏻♀️ 🚣🏿♂️ 🚣🏻♀️ 🚣🏿