“The mind is restless and difficult to restrain, but it is subdued by practice.” Bhagavad Gita
Anuttara Yoga Shala is a School of Yoga with heated and unheated studios in the Heart of Fort Lauderdale.
We are a family-owned and operated holistic wellness space dedicated to healing, transformation, and authentic human connection. Our offerings include yoga, meditation, and exercise classes, sauna and cold plunge therapy, community workshops, and more.
We are a non-heated Fort Lauderdale yoga studio in the heart of downtown on Las Olas Blvd. At Las Olas Yoga, our mission is to create a sanctuary of well-being, where movement, mindfulness, and community intersect.
Health is the new wealth! Invest in yourself and discover the healing benefits of yoga. Let me guide you towards a new body, new attitude, a new you. As a added treat, cool down in the soothing sounds of my guitar. Offering group and one on one classes.