08/18/2026
Wondering what our weekly schedule is? Look no further! Come join us!
Wellness Revolution Crossfit
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Come try us out! Text 501-214-4716!
CrossFit is a strength and conditioning program that is “constantly varied, high intensity, functional movement done across broad time and modal domains." Our goal is improving fitness (and therefore general physical preparedness) We combine Gymnastics, Weightlifting, and Metabolic Conditioning. CrossFit Classes:
5:30- 6:30 am
6:30- 7:30 am - Foundations M/F
12:00- 1:00 pm
3:30 - 4:30 p.m.
4:30- 5:30 pm
5:30- 6:30 pm
6:30-7:30 pm - Foundations T/Th & Regular Classes M/W
08/18/2026
08/17/2026
This Saturday! We will do the CrossFit Total all together at 9am to finish up the Community Cup. 🤜🤛
And then.. we potluck together! Bring a snack or drink to share! Cheers to big numbers going up! 🥂
08/16/2026
3 REP MAX WEEK IS HERE! WOOHOO!
Come to class and test your strength!
Community Cup Workout #1 is on Tuesday in class.
Community Cup Workout #2 (CrossFit Total) is this Saturday at 9am.
08/15/2026
Circle up, let’s talk about the fun in store today 😁😎
Saturday class at 9am this morning! See you there!
08/13/2026
Double Unders in the Community Cup? No problem! Kaitlyn’s got you covered!
08/12/2026
Lifelong Fitness meets Lifelong Friends 🤝🫶
08/10/2026
Monday is the best day of the week! 💪
Celebrating Gaby going to Law School soon with a good workout 🫶🥳
08/09/2026
All smiles for another week we get at WRCF together! The gym is a better place with you in it. Thank you for walking through those doors each day! See you at the gym, everyone!
08/07/2026
TODAY! KidFit is where play meets fitness. Come try it out!
08/06/2026
The 2026 CrossFit Community Cup is here! Yay! 🏆
Here is our schedule. We will be doing these in class with everyone. You do not have to be signed up online to do the workouts, of course.
EVERYONE is invited on Saturday, August 22nd! We will be doing the CrossFit total all together and having a party at the same time 🥳 Bring your friends and let's lift heavy!
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Location
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Telephone
Address
13401 Chenal Parkway, Ste B
Little Rock, AR
72211
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |