Fitness Together

Fitness Together

Comments

Hey Annette! Very nice to meet you at the conference. Id love to share some ideas and chat sometime about whats working for your studio and vice versa. Have a great weekend!

Zach (FT Mooresville)

At Fitness Together, our mission is to provide you with high quality, one-on-one Private Personal Fitness Training. Reaching your health and fitness goals with us is a personalized experience.

At Fitness Together, it's all about YOU! Fitness Together Naples offers private and semi-private studios that are dedicated exclusively to helping you achieve your goals during your personal training sessions. No distractions, no waiting for equipment. All workouts take place in a private, comfortable atmosphere. Personal trainers help you use equipment safely. Our studio's certified personal trai

Operating as usual

Timeline photos 03/16/2022

You know that you’re working hard when you’re training. Whether you lift weights, play sports, take group classes, or participate in another form of exercise, it’s important to give your all.

But you may be surprised to learn—how you recover matters just as much as how you work out, and it’s important that you optimize your rest so that your muscles can come back strong the next time you’re ready to exercise.

Read more about sleep, muscle recovery, and making your rest work for you --> https://fitnesstogether.com/blog/sleep-and-muscle-recovery-making-your-rest-work-for-you

Timeline photos 02/16/2022

February is all about hearts - not just on Valentine's Day - but also on the health of your heart! With heart disease attributed to one in four deaths, it is serious business. Biologically, a heart is a powerful organ and essential to life. ❤

Read our latest blog post on the risk factors and how to best take care of your ticker --> https://bit.ly/3rOaoix

Timeline photos 02/14/2022

Today is all about celebrating love, so why not show yourself a little of that? Whether you're free, single or taken, do a little something for yourself today. Take a relaxing bath, enjoy a therapeutic massage, or simply take 15 minutes to jot down all the amazing things you love about yourself. Trust us, you'll be glad you did! 💞

Timeline photos 02/11/2022

Some of the things we hear that clients of Fitness Together® studios love: private sessions, customized fitness plans, knowledgeable staff, results... And, what we also hear: "Wish I had started sooner!"

Regardless of how much time has passed, it is never too late to start investing in yourself. TODAY is a great day to customize your plan. Together. 🤝🏽

Timeline photos 02/09/2022

“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” ~Hermann Hesse

What have you done for yourself lately? Here’s a friendly reminder to slow down and take time for yourself. 🧘🏽♂️

Timeline photos 02/07/2022

Customized Workouts - Just for YOU!
No clients are the same. And, no health and wellness programs should be either!

With that in mind, the Fitness Together® brand is rooted in the concept that personal training and your workout plan should be just that, personal. We start with a complimentary signature fit evaluation where the personal training team learns about your goals and health history, then takes you through a mini workout to gain the information needed to begin building a customized plan. Just for YOU!

Timeline photos 02/04/2022

Eating veggies is easy in spring and summer when so many fresh, flavorful options are in season. Winter makes it a little more challenging, but there are still some delish winter veggies that pack a very healthy punch. Brussels sprouts, carrots and parsnips make for a tasty roasted vegetable medley. And, everyone’s favorite superfood, kale, thrives in the winter!

Kale salad, anyone? 🥗

Timeline photos 02/02/2022

Commit to Yourself!

We are officially into the 2nd month of 2022. 👀 Time certainly flies, and with that, we want to check in. Are you working towards the intentions or goals that you set for the new year?

Need some accountability or help with a health and fitness plan? Fitness Together® studios will be here for you to keep you on track and motivated along the way.

Timeline photos 02/01/2022

Staying hydrated doesn’t just mean drinking water. Your skin needs hydration as well, especially in the dry winter air. ❄

If you struggle with dry, irritated skin this time of year, try a few of these tips from Everyday Health:
- Invest in a humidifier to maximize moisture
- Choose gentle fragrance-free cleansers and moisturize frequently
- Wear sunscreen – even on the gray, gloomy days!

Keeping your skin hydrated in winter is just as important as keeping the rest of your body hydrated. Learn more: https://www.everydayhealth.com/skin-and-beauty/top-tips-for-healthy-winter-skin.aspx

Timeline photos 01/28/2022

Need to take back control of your health? Or, wonder what we are all about?

Fitness Together® studios proudly offer a complimentary signature fit evaluation where personal trainers learn about your goals, health history, and take you through a mini-workout. With the knowledge gathered, they begin building a customized program for YOU! 💪🏋️♀️

Timeline photos 01/26/2022

Who says playing in the snow is just for kids? Let your inner child shine and head outside for some old-fashioned snowy fun. ❄ You might not feel it at the time, but getting outside for some sledding or a snowball fight with the kids is a great way to get some physical activity in, and is sure to boost your mood too. So go ahead and build that snowman! ⛄

Timeline photos 01/24/2022

Fitness Together® studios are there for you in *every phase* of your life! For Michelle D., her local Fitness Together studio provided accountability during her pregnancy. For others, it may be support through retirement, preparation for surgery or recovery afterward, or quite simply, to gain empowerment to have more energy to do what they love!

Learn more -> https://fitnesstogether.com/personal-trainers-near-me.

Timeline photos 01/21/2022

We are officially 21 days into 2022! How are you doing with the intentions you set at the beginning of the year?

Life gets busy and it’s not always easy to stay on track, but don't be too hard on yourself. Focus on small steps you can take each day towards your larger goal. Keep a journal to track your progress and to motivate you to keep going. And most importantly, reach out for support! Whether it’s leaning on a friend to hold you accountable, or looking to your Fitness Together® personal trainer for tips on how to stay motivated, don't be afraid to count on those around you for support achieving your positive intentions.

Timeline photos 01/19/2022

The start of a new year signifies a new beginning, a time for self-assessment, and a renewed focus on crafting a better version of 'you'. But this year, instead of making finite resolutions to accomplish a specific goal, consider focusing your energy on achieving a desired state of being, through the adoption of intention setting.

Read more on our latest blog -> https://bit.ly/3fHuggi

Timeline photos 01/17/2022

Proper nutrition can be key to keeping your health journey on track. Of course, staying active is important, but what you eat can heavily factor into your energy level and weight loss. 🍎🥦🥕

Choosing foods that are minimally processed can help provide maximum nutritional benefits! This includes eating all of your fruits and vegetables, limiting refined carbs, and avoiding packaged snack foods. By eating fresh and nutritious foods, your health may be boosted and your weight loss journey will benefit.

Timeline photos 01/14/2022

Results You Can See (and Feel)!
Weight loss and health goals may come and go each year, but make 2022 different! Make them count and achieve results that you can not only see, but feel too.

Whether the goals are big or small, Fitness Together® personal trainers are ready to help! They'll help you achieve the small steps, that lead to big accomplishments and real results! We start with a complimentary signature fit evaluation where we learn about your goals, health history, and take you through a mini workout to gain the information needed to begin building a customized plan for YOU!

Want to get started? Learn more and book your no-obligation fit evaluation today at fitnesstogether.com/personal-trainers-near-me.

Timeline photos 01/12/2022

We don't know who needs to hear this, but make sure you drink your water today! 💦

Staying hydrated is imperative to the wellness of both mind and body. Staying hydrated may improve brain function and energy levels, as well as help to maximize physical performance.

Next time you feel like your energy level is low, try increasing your water intake. You may just feel a boost, and your body will love you for the hydration.

Timeline photos 01/07/2022

Weight loss is more than just tracking a number on a scale. It’s about a shift in mindset to having a more healthy approach to life in general. Proper nutrition, physical activity, getting enough sleep, and drinking plenty of water throughout the day may all factor in losing weight the healthy way. Being mindful of these things on a daily basis will help you feel better overall, and will contribute to healthy weight loss.

Timeline photos 01/05/2022

It’s that time of year when New Year’s resolutions mean that gyms are overcrowded. Looking to improve your physical health without having to fight the crowds and wait for equipment? Fitness Together® studios provide customized one-on-one workouts with a personal trainer based on your individual needs and goals. Private in-studio suites or live virtual sessions are available so you can achieve your fitness goals on your own terms. 💪🏽

Learn more and schedule your complimentary Signature Fit Evaluation at https://fitnesstogether.com/personal-training.

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Location

Telephone

Address


335 14th Ave S
Naples, FL
34102

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 3pm

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