07/22/2026
Join Tania and Shannon as they guild you through this one of a kind 90 minute workshop on July 26th from 2:00pm-3:30pm
Move through the body. Breathe into the heart. Melt into an ethereal sound bath.
Move. Breathe. Melt. is a 90-minute embodied experience designed to awaken the body, regulate the nervous system, and invite deep surrender.
Led by Tania Savolle & Shannon Fleischer, this workshop weaves together somatic movement, intentional breathwork, and immersive sound healing to help you move beyond the thinking mind and reconnect with your body. Through mindful movement, conscious breathing, and the healing vibrations of sound, you’ll cultivate presence, release tension, and soften into a deep sense of peace and ease.
Discover freedom through movement, deepen your connection through breath, and melt into the resonance of sound. Leave feeling grounded, restored, and more connected to yourself.
Sign up here! https://momence.com/l/9khKmM98
07/20/2026
✨ SCULPT SOCIAL IS BACK! ✨
Mark your calendars for Saturday, August 1st from 12:00–2:30 PM for an afternoon of movement, shopping, and community! 🤍
The 75-minute sculpt class will take place from 12:30 - 1:45 pm
Join us for a sweaty Sculpt class taught by Gabrielle Braun-Fales | Yoga Teacher and Alexa Bowman then stick around to support some amazing local vendors:
✨ Wander Jewelry
🧃 Juicelation
💆♀️ Ritual + Radiance (chair massage)
🌿 Henna by Sara
✨ All Around Gorgeous (hair tinsel, braids, feathers & wraps)
💧 Naples Mobile IV
Whether you’re coming to sculpt, shop, or simply spend time with this incredible community, we’d love to see you there. Bring a friend and make an afternoon of it! ☀️
Tag your workout buddy below and we’ll see you on the mat! 💪🤍
07/18/2026
✨ Which yoga mat is right for you? ✨
The right mat can make a big difference in your practice, whether you’re looking for extra cushion, incredible grip, or something lightweight to take on the go.
You can find all of these amazing options in our studio boutique, and we’re always happy to answer questions, and help you choose the one that fits your practice and lifestyle.
07/13/2026
Join Mommy + Me Yoga at Practice Yoga from 4:00-5:00 pm on Saturday, July 25th for an all family yoga class where the parents and the kids are invited to attend! Come by the studio early to shop our incredible vendors from Juicelation, Chew.f.o, Family Chiropractic, and Brittany Hart Children’s Designs! After class, head to The Local, our favorite neighborhood restaurant, for extended hours on their Sunset Menu, with 50% off kids meals!
Created by moms, for moms, Mommy & Me Yoga Club was born from a desire for movement, connection, and community. Inspired by their own experiences of juggling motherhood and self-care, Athena and Kaitlyn began gathering weekly to practice yoga while their children played nearby. With backgrounds in yoga, dance, and movement, they are excited to share a space where moms can take time for themselves without needing to find childcare.
This all-levels class offers a fun and supportive environment where your child can safely play nearby while you flow. More than just yoga, Mommy & Me Yoga Club is about connection, laughter, and celebrating the shared experience of motherhood.
Come as you are, bring your little one, and join a community of moms who understand that taking care of yourself is one of the best ways to care for your family.
This 60-minute class is $25/adult, children are free!
Children of all ages are welcome.
Link to signup 🔗 https://momence.com/l/jJhK9Vr1
07/14/2026