Practice Yoga Naples

Practice Yoga Naples

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Have you ever met a person that radiates peace? It was probably Sue Rokela!

Yesterday, we were graced with Sue's peaceful and giving presence. She taught us how to slow down and bring balance to our go-go-go lives. ๐Ÿง˜๐Ÿผ

Are you always on the go and need to slow down? Go see Sue Rokela at Practice Yoga Naples - She'll have you feeling weightless like you're floating on the clouds in no time. โ˜๏ธ

Thank you for your time and your wisdom, Sue. I was an absolute pleasure. We are looking forward to the next time you visit us!
On Monday, we were joined by the man with many talents, Matt Neubek, for one of our Holistic Wellbeing group sessions. Matt led us through an inspiring discussion about being intentional and present for yourself and for others.

We couldn't think of a better person to lead this conversation than him. Matt is the most present and intentional person that you will ever meet. He is the type of person that makes you feel heard and seen while you are engaged in conversation with him.

If you haven't had the pleasure of meeting Matt, you can find him in a multitude of places around town, from the FGCU campus where he is a math professor to Practice Yoga Naples where he teaches Yoga to photographing special moments in peoples lives at Neubek Photographers

Ask him about his hamsters when you see him ๐Ÿน

Matt has been a longtime supporter of the Wellfit Girls mission and we are so grateful to have him and his wife Meli continue to support what we do here at Wellfit Girls. โค๏ธ

๐Ÿ“ธ: Neubek Photographers
Last week we kicked off our 4-week Holistic Wellbeing program with the AMAZING Brittany Price! Brittany walked us through the basics and the benefits of practicing Yoga. We couldn't think of a better way to kick this wellbeing program off than with Brittany's expertise and knowledge!

If you are looking for a Yoga instructor that is not only kind and inspiring but knowledgable, you can find Brittany at Practice Yoga Naples





ALL of our fitness trainers are special but this one is EXTRA SPECIAL because she is one, of two, creative and inspirational founders of Wellfit Girls and one of the reasons we are all here doing what we do at Wellfit Girls!

We were so excited when Colby Robertson invited us to Practice Yoga Naples to experience a yoga sculpt class led by her! Her class did not disappoint. On a scale of 1 to 10, would we take her class again? 1000000!

YOU should go take her class too!

Thank you, Colby for your continued support as a Board member and for your undying passion to empower the girls that come through the program.




Shout out to Practice Yoga Naples for offering Monday night classes at our SQZ indoor baseball facility. ๐Ÿง˜โ€โ™€๏ธ โšพ๏ธ after a weekend of baseball itโ€™s important to keep their bodies healthy.
We will be offering kids yoga at the 2021 YogaCAN event next month!

The kids can enjoy a fun yoga session while you experience a wonderful yoga session!

We will also offer other fun activities for the kids such as face painting!

Under 5 years of age are welcome but parents must stay with the children in the YogaCAN Zone.

TICKETS & SPONSORSHIP INFORMATION AVAILABLE HERE!
https://bit.ly/38TxN82

Practice Yoga Naples
Shoutout to our new Business Alliance Members! Thank you all for your partnership, we couldn't do this without you.
To see all of our members or information to join us, please visit: https://www.naplespride.org/business-alliance-directory
Sponsor Members
Chef Daniela Craciun
Bistro 821
ManGrove Mens Grooming
John R. Wood Properties
Practice Yoga Naples
Standard Members
Let's Dance With Me
Yoga Lab Naples
Preferred Travel of Naples
Celebration Park Naples
Sigma Centrum Counseling
Non-Profit
St. Matthew's House, Inc.
Yoga Mat Drive for Boys & Girls Club of Collier County โค๏ธ
Today - May 19th
Practice Yoga Naples is proud to partner with the Boys & Girls Club of Collier County. Starting Monday of this week, we will be collecting new and gently used yoga mats for the Bolch Clubโ€™s summer camp in Immokalee. Our goal is to collect 200 mats between April 19th-May 19th. This summer, the Boys & Girls Club is incorporating yoga, relaxation, and meditation time for their Club members to promote positive self-care and emotional wellbeing. Drop boxes will be located at the studio throughout the duration of the drive.
After a 10 month lay off due to a Knee replacement, I went back to Practice Yoga with Magge today, it was like I was never away, was made to feel very welcome, Good to be back on my Yoga Mat X
At Practice Yoga Naples they are going "over the top" to create the safest space possible for the yoga community:
Image: ๐Ÿ“ธ Sue Rokela
Here is what they are doing to keep you safe.
๐Ÿ‘‡
๐Ÿ“ Taped the studio floor, allowing 6 feet of space between mats
โ€ข
๐Ÿšจ Limit classes to 20 students. Make sure to register via the app or website to reserve your spot!
โ€ข
โœ๏ธ Our new schedule creates more time for mopping and airing out the studio
โ€ข
๐Ÿคธโ€โ™€๏ธ Weโ€™ve opened the studio wall, having just one large space for classes
โ€ข
๐Ÿงผ Regular cleaning of the bathrooms and common areas with disinfectant cleaner
โ€ข
๐ŸคšRemoved the cubbies to lessen common "touch spotsโ€
โ€ข
๐ŸงดPlaced hand sanitizer near the entry doors of the studio and front desk
โ€ข
๐ŸŽพ Removed all props from the studio (gently used props available for purchase at wholesale pricing in the studio. New props also available for purchase)
โ€ข
๐Ÿ˜ท Require that all students wear a mask throughout the studio except when on their mats.
โ€ข
๐Ÿ’ป Continue to offer classes online!!! You are able to take livestream classes via Zoom & access the Practice Yoga library of recorded classes.
๐Ÿ“ธ
๐Ÿ‘‰ Let's get healthy Naples! Feel your best with Practice Yoga Naples

Yoga Studio in Naples, FL

Operating as usual

Photos from Practice Yoga Naples's post 10/13/2022

FREE COMMUNITY RESTORATIVE YOGA CLASS โœจ with Debi Grilo + Sue Rokela.

Whether you were directly impacted by Hurricane Ian or not, our entire community has experienced a trauma and our nervous systems need soothing.

Join & for a FREE Restorative Yoga Practice including live music, crystal bowl sound bath, essential oils, and a super yummy practice.

This is an opportunity for our entire Naples community to come together to restore & renew. Bring your friends, family, and anyone who would benefit!

- Saturday, October 22nd -
4-5pm
Sign up at the link in bio to reserve your spot. Space is limited. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

*Eye pillows, masks, and any of your own props are not required- but suggested to add to the cozy experience.๐Ÿ˜Œ

10/12/2022

We ๐Ÿค our First Responders & Nurses- Come in for a FREE class on us to help restore your mind, body, & soul.

Special shout out to our very own teacher trainee featured in The NY Times picture above, thank you Mike along with all of the first responders and nurses for all that you do to help our community ๐Ÿ™๐Ÿป

Tag a first responder or nurse below and let them know!

-Link in bio to view our class schedule.
Call or come in & mention this post to redeem.

10/10/2022

Happy birthday cheers to our front desk team & teacher Stevie! ๐ŸŽ‰

We love you and are grateful to have you in the Practice fam! Sending you all the love & joy on your special day ๐Ÿซถ๐Ÿป

Drop Stevie some birthday wishes in the comments below!

10/09/2022

Join us in wishing the happiest birthday to this ray of light, Marta! ๐Ÿงก๐Ÿงก๐Ÿงก

We are so grateful to have her passionate, joyful, and free spirit on the PY team. Thank you for making us sweat and leaving us inspired in all of the classes you teach!

Send her some bday love in the comments below ๐ŸŽˆ

10/08/2022

Happy Birthday to our beloved teacher Magge! ๐Ÿค

Thank you for inspiring us, making us smile, and being a leader in our community! We wish you a day full of joy & love. โœจ

Join us in wishing Magge a happy birthday below! ๐ŸŽˆ

10/03/2022

Holding each otherโ€™s hearts close๐Ÿซถ๐Ÿป

We are here for you to come roll out your mats. Check out our class schedule for tomorrow- including a FREE KIDS YOGA class for all the little yogis out of school still.

Monday, October 3rd Class Schedule:
- 6:45am Vinyasa Beats with Sue Rokela
- 9am Power with Debi Grilo
- 10:30am Gentle with Tania Savolle
- 4:15pm Power Express with Colby Robertson + 4:15pm Free Kids Yoga
- 5:30pm Power Up/ Power Down with Gabrielle Braun-Fales

10/01/2022

Check out our Sunday class lineup for tomorrow- Come move, breathe, be still, and be in community together. ๐Ÿ™๐Ÿป

Sunday, October 2nd
โ€ข 9am Power with Brittany Price
โ€ข 10:30am Gentle with Matt Neubek
โ€ข 4:15pm Power Express with Michelle De Angelis
*No livestream available at this time

We are still operating on a day to day basis and will keep you updated daily with class schedules. Please check our socials, the class schedule, and emails to stay tuned until we resume our reg class schedule.

09/30/2022

We will be open and holding classes tomorrow Saturday, October 1st! ๐Ÿ™๐Ÿป

โ€ข9am Power with Debi Grilo
โ€ข10:30am Yin with Tania Savolle
*No livestream classes at this time

Stay tuned for future class schedule updates!
Our operations are subject to change based on teachers availability and access to power and internet so please check class schedule regularly.

09/27/2022

Our digital library of classes is now OPEN for the next week! Ride out Hurricane Ian with us from home to move, breathe, restore, or sweat it out. ๐Ÿ’ฆ

We have classes for whatever you are looking for: From Gentle Yoga, Yin Yoga, and Meditation to Power, Vinyasa, and even Kids Yoga!

We are here for you ๐Ÿซถ๐Ÿป

Hereโ€™s how to access the digital library:
-Head to our website (link in bio)
-Click Online Classes
-Enter password: practiceyoga128 *all lower case, no spaces*

Pick a class and enjoy! โœŒ๐Ÿป

09/27/2022

Hurricane Ian Update: We will be closed for the remainder of Tuesday & all day Wednesday as the safety of our team & students is our highest priority. ๐Ÿค

Stay tuned for an update on our class schedule heading into Thursday as we know more- We look forward to seeing everyone back on their mat & stay safe!

09/22/2022

Happy first day of Fall! ๐Ÿ

To celebrate the Fall Equinox and the new season of abundance- We are partnering with our friends at Restore Hyper Wellness Naples for a ๐™๐™–๐™ก๐™ก ๐™„๐™ฃ ๐™‡๐™ค๐™ซ๐™š ๐™’๐™ž๐™ฉ๐™ ๐™”๐™ค๐™ช๐™ง ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™‚๐™ž๐™ซ๐™š๐™–๐™ฌ๐™–๐™ฎ ๐Ÿ‚

The Fall season is all about turning our reflection inward, bringing in gratitude for what we already have, and what we want to create and manifest more of!

So with the help of the wellness gurus over at Restore Hyper Wellness - Naples] who are ALL about supporting us to feel our best through their many modalities, we are here to help you create the ultimate self-care routine both on & off your mat!

The Giveaway includes:
๐Ÿ1 Month of Unlimited Yoga classes at Practice Yoga Naples
๐Ÿ A Restore Day Package from Restore Naples
-1 Wellness IV Drip
-A Whole Body Cryo Session
-A Red Light Therapy Session
-An Infrared Sauna Session
-60 minute Compression session

Hereโ€™s how to win:
1.Follow both and Restore Hyper Wellness - Naples]
2. Like this post
3. Tag two (2) friends in the same comment. One (1) entry per comment, but no limit to the number of times you can comment with different friends! Duplicate tags will not be accepted.

Entries close at 11:59pm Eastern on Wednesday, September 28th. Winner will be randomly selected and contacted via DMs. This giveaway is not sponsored, endorsed, administrated by, or associated with Instagram.

09/22/2022

Happy first day of Fall! ๐Ÿ

To celebrate the Fall Equinox and the new season of abundance- We are partnering with our friends at Restore Hyper Wellness Naples for a ๐™๐™–๐™ก๐™ก ๐™„๐™ฃ ๐™‡๐™ค๐™ซ๐™š ๐™’๐™ž๐™ฉ๐™ ๐™”๐™ค๐™ช๐™ง ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™‚๐™ž๐™ซ๐™š๐™–๐™ฌ๐™–๐™ฎ ๐Ÿ‚

The Fall season is all about turning our reflection inward, bringing in gratitude for what we already have, and what we want to create and manifest more of!

So with the help of the wellness gurus over at Restore Hyper Wellness - Naples] who are ALL about supporting us to feel our best through their many modalities, we are here to help you create the ultimate self-care routine both on & off your mat!

The Giveaway includes:
๐Ÿ1 Month of Unlimited Yoga classes at Practice Yoga Naples
๐Ÿ A Restore Day Package from Restore Naples
-1 Wellness IV Drip
-A Whole Body Cryo Session
-A Red Light Therapy Session
-An Infrared Sauna Session
-60 minute Compression session

Hereโ€™s how to win:
1.Follow both and Restore Hyper Wellness - Naples]
2. Like this post
3. Tag two (2) friends in the same comment. One (1) entry per comment, but no limit to the number of times you can comment with different friends! Duplicate tags will not be accepted.

Entries close at 11:59pm Eastern on Wednesday, September 28th. Winner will be randomly selected and contacted via DMs. This giveaway is not sponsored, endorsed, administrated by, or associated with Instagram.

09/19/2022

Michelle De Angelis is back on the mat & teaching Sundays 4:15-5:15pm Power Express and Wednesdays 5:30-6:15am Power Express!

We are so grateful to have Michelle on the Practice team, you donโ€™t want to miss this little rockstarโ€™s powerful classes ๐Ÿซถ๐Ÿป

Head to the link in bio to register for class!

09/07/2022

Deep breath in, big sigh out. โœจ

Debi Grilo is teaching Friday morning Gentle from 10:30-11:30am! Sign up at the link in bio & come experience peace on your mat ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Canโ€™t make this Friday?
Debi will be teaching Friday morning Gentle during our Teacher Training weekends on these dates!
โ€ข Friday, September 30th
โ€ข Friday, October 21st
โ€ข Friday, November 11th
โ€ข Friday, December 2nd

Photos from Practice Yoga Naples's post 09/06/2022

We are all smiles this week because our 200hr Teacher Training starts THIS FRIDAY, September 9th!

If you are feeling the call to open up, empower yourself, build community & create connection- we are here! Itโ€™s not too late to chat with us ๐Ÿ˜‰

Send us a dm or click on the link in bio for more info on our 200hr Teacher Training Program!

2022 Dates:
โ€ขFriday, 9/9 - Sunday, 9/11
โ€ขFriday, 9/30 - Sunday, 10/02
โ€ขFriday, 10/21 - Sunday, 10/23
โ€ขFriday, 11/11 - Sunday, 11/13
โ€ขFriday, 12/2 - Sunday, 12/4

09/01/2022

Spend your Labor Day Weekend on your yoga mat ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Check out our modified Holiday Weekend schedule below & register at the link in bio to join:

Friday, September 2nd
โ€ข 5:30am Power with Steve Cohen
โ€ข 9am Power with Debi Grilo
โ€ข 10:30am Gentle with Crystal Mckenzie
โ€ข 5:15pm Power Up/ Power Down with Marta Campanella

Saturday, September 3rd
โ€ข 9am Power with Debi Grilo
โ€ข 10:30am Yin with Tania Savolle

Sunday, September 4th
โ€ข 9am Power with Magge Camuti
โ€ข 10:30am Gentle with Matt Neubek

Monday, September 5th (Labor Day)
โ€ข 9am Power with Debi Grilo
โ€ข 10:30am Gentle with Tania Savolle

*Reg. class schedule resumes on Tuesday 9/6
See you on the mat!

08/26/2022

Join us for a Full Moon Sound Bath with Yin Yoga Workshop Saturday, September 10th lead by Debi Grilo & Sue Rokela โœจ

Join and for a soul soothing experience that will ground you into the energy of the Harvest Moon.

Highlighting the autumn equinox, the Harvest Moon symbolizes new beginnings and opens the door for spiritual awakening.

This workshop will combine the playing of crystal bowls while you are guided through a series of Yin poses.

Space is limited!
Click the link in bio or call the studio to sign up today!๐ŸŒ™

Photos from Practice Yoga Naples's post 08/25/2022

Yin is calling you today ๐Ÿ˜ด

Click the link in bio to check out our schedule & sign up!

08/20/2022

Teacher Training Open House // Saturday, August 27th with Debi Grilo!

We are hosting another TT open house NEXT SATURDAY where you can learn more about our 200hr Teacher Training and get any of your questions answered!

Join us for 9am Power Saturday morning with and stay after for our open house session. You can join for one or both!

Have TT questions?
Send us a dm or click the link in bio to learn more about our teacher training. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

08/08/2022

Start your week off on the right foot- or on no feet ๐Ÿ˜‰ Your Monday morning reminder to roll out your mat + move your body today.

08/05/2022

STRETCH. IT. OUT. โšก๏ธ Come create more space in your body (and in your life) by being on your mat with us.

Letter To The Community

Dear Yogis,

Welcome to the Practice Yoga Community. I have been moved beyond measure and thank you for the outpouring of support and excitement around Practice Yoga. Practice Yoga has been a dream of mine probably longer than I was aware, but really started to form around a year ago as a possibility, not just for me, but for our yoga community.

The concept of practice has been more present for me in the past few years. I have been aware of the impact it has when I am committed to my practice on and off my mat, and when I am not. We are never one down dog and done. The tools we develop on our mat are useless if we do not put them into action. There is no mastery of the practice, mastery is in the practice. Yoga has given me the tools to live my life powerfully and with intention, and I am excited to share them with you.

Yoga has also given me the gift of community. I look forward to strengthening our community as we create Practice Yoga together. Practice Yoga will provide a platform for each of us to experience yoga as lived, to connect, empower, and transform, to be our greatest selves and manifest our deepest dreams.

Videos (show all)

Happy Birthday to our beloved teacher Magge! ๐ŸคThank you for inspiring us, making us smile, and being a leader in our com...
Yin, A Well Oiled Practice: A Tune up for the Mind, Body, and Soul โœจWe love a good afternoon Yin Yoga practice to balanc...
Practice Yogaโ€™s 200hr Teacher Training STARTS Sept 9th!5 weekends | asana | meditation | personal discovery | community*...
4 DAYS ONLY - $4 DROP INโ€™S! ๐Ÿ‡บ๐Ÿ‡ธCome celebrate Fourth of July weekend with us on your mat!This holiday weekend is going to...
DEBI GRILO IS BACK + BRINGING THE HEAT THIS SATURDAY ๐Ÿ”ฅJoin our studio owner Debi GriloTHIS SATURDAY 6/25 for 9am Power!C...
Happy Fatherโ€™s Day from the Practice Yoga Team!Sending love to all of the fathers and father figures in our lives. ๐Ÿค#pra...
Schools Out For Summer ๐Ÿ™Œ๐ŸผGot a student ID? You can qualify for our student pricing ALL SUMMER LONG!Whether youโ€™re home f...
We are filled with gratitude for all of the brave men and women who have served and honor the ultimate sacrifice made by...
Workshop Tomorrow! โœจ๐Ÿ—“ Monday, May 23rdโฐ 1:00-3:00pm๐Ÿง˜โ€โ™€๏ธ @alaineportner_medium A remarkably sensitive Medium, Alaine Port...
21 Day Challenge Cleanse ๐Ÿง˜Reset after a long season with @mwcamuti for a 3 week journey to reboot your mind, body, and e...
21 Day Challenge Cleanse ๐Ÿง˜Reset after a long season with @mwcamuti for a 3 week journey to reboot your mind, body, and e...
Practice Yogaโ€™s 200hr Teacher Training STARTS ๐Ÿ‘๐Ÿผ THIS ๐Ÿ‘๐Ÿผ FALL 2022!At Practice Yoga we believe that yoga gives us access...

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Category

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Address


5926 Premier Way Suite 128
Naples, FL
34109

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MEDITATION